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From Surgery To 5K In 90 Days! &Raquo; Logo

From Surgery to 5K in 90 Days!

This wasn’t supposed to be a big deal. I was in my doctor’s office for a short, quick visit getting a mole removed that looked “questionable”. He and I both agreed that this in-office procedure was more an insurance policy to be on the “safe side.” My doc was never more surprised then when he […]

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Tell Me My Future! &Raquo; Logo

Tell Me My Future!

One of the beautiful things about being a scientist and shaman, is that I get to interact with a wide range of personalities, people and places. One of my favorite experiences is being able to help folks with the Shamanistic Techniques I’ve learned from decades of study with Native Americans, Voodoo Priestesses and Shaolin Monks. […]

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Handling Criticism In Style &Raquo; Logo

Handling Criticism in Style

The box hit my outreached hands with a heavy thud. The 350 page document took me 2 years of 3am wake up calls to write. And now, the first Beta-Reader was done with the manuscript and, thus, begins the journey of criticism and edits to evolve the manuscript into a publishable book. Authors are used […]

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Using Death &Amp; Taxes To Your Advantage &Raquo; Logo

Using Death & Taxes to Your Advantage

As many of us have heard, there is nothing certain in life but Death and Taxes. This has been quite true for me and I have learned how to use such experiences of Death and Taxes to my personal advantage. I find joy in them. I have recently come out of 5 really rough life […]

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Becoming Rich With Tiny Steps Each Day &Raquo; Logo

Becoming Rich with Tiny Steps Each Day

As I was digging through files and paperwork for this year’s taxes, I stumbled upon a quote I had on a scrap of paper. It was from Helen Keller’s Autobiography that I had read over a decade before: “I long to accomplish a great and noble task, but it is my chief duty to accomplish […]

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Dealing With Moods &Raquo; Logo

Dealing with Moods

Spring is in the air. The Sun is out. The birds are singing and BLAH! You just may not feel in the mood to participate in the good vibes being expressed all around you. People are smiling at you. Your friend compliments you on “looking good.” Your boss tells you what a great job you […]

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Listen To Anger! It Is Your Best Friend. &Raquo; Logo

Listen to Anger! It is Your Best Friend.

It was a rare moment as a parent. I was in awe as the sun shone on the table. I had the full and undivided attention of my teenager. It is such a rarity in this highly engaging world that I cherished the moment as long as I could. What I thought would be a […]

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