Is Aging with Pizzazz a wellness site? Often yes. Like others over the centuries, I believe that engaging in our own healing is vital. Information is at the root of such engagement. With this self-help philosophy in mind (something I often refer to as ‘harvesting the low-hanging fruit’), I was incredibly distressed by a PBS […]
Dr. Mary L. Flett is a licensed psychologist with more than 20 years experience working with behavioral health issues in older adults. She specializes in assessment and treatment of dementia, chronic pain, and emotional and spiritual issues associated with aging. A Buddhist, Dr. Flett uses mindfulness to work with mind/body/spirit approaches for optimal wellness. Her […]
• Anytime I hear someone in charge say it’s time to “re-think” a misguided decision, I automatically assume zero actual thought went into the original decision.• Being a scholarly rabbit must be one of nature’s most frustrating circumstances. Even your very best ideas are dismissed as hare-brained.• Nutritionists ought to have a term for the […]
Divorce and the Blended Family By Rosalind Sedacca, CDC There are twenty million blended families in the United States alone. That number has more than doubled over the past twenty years. Some project that blended families will become the norm, or at least a majority, within the next decade. Regardless of the statistics, blended families […]
You know that your body needs exercise, but did you know it’s CRUCIAL for your brain as well? I recently interviewed Ron Nevelow, with Enlighten Senior Care on my podcast, and he shared the 5 things we all should be doing to work toward (and keep) a healthier brain. Exercise – 30 minutes of aerobic […]
One of the most sought-after microphones, the Shure SM7B has become a number one choice for content creators, and it isn’t wrong to say Podcaster Joe Rogan is the reason for its popularity. This microphone is a great option for voice commentaries and podcasts, but what does it do for livestreaming? Ranging from exceptional warmth […]
Every February is LGBTIQ+ History Month in the UK. Of course, we do not need an awareness day, week, or month to highlight important ideals. However, these periods allow us to reflect upon what matters and draw attention to systems or prejudices that require change. LGBTIQ+ stands for lesbian, gay, bisexual, trans, intersex, queer, or […]
Menopause brings with it some massive changes that affect every area of life. If you are wondering how menopause can impact your memory and your brain, there is more and more data that points to what a huge difference menopause makes in brain function. Understanding what you are up against is key for women and […]
Some health conditions affect men more than women, or vice versa. Women, for example, get breast cancer more frequently than men. They’re also diagnosed with Alzheimer’s disease more often. Men, however, get Vascular Dementia and Lewy Body Dementia more often than women. Experts understand some reasons why certain types of Dementia affect men or women […]
While it’s never too late to enjoy the pleasures of wedded bliss in your latter years, it’s important to remember that you and your new spouse face different obstacles to those of a young married couple. It’s not every night you can have a date at the ballpark, seeing the World Champion Atlanta Braves […]
