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Lori Saitz Gratitude & Meditation Expert and Podcast Host

Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what’s going on.

High achievers come to her because they have a strong drive to be productive, but at the end of the day never feel accomplished enough. As a nationally recognized gratitude and meditation expert, Lori guides those entrepreneurs and business and community leaders from stressed and chaotic to peaceful and focused and shows them how to live a sabbatical life. Then they then start seeing sales increase, Relationships strengthen, and overall Health improve.

In August 2022, Lori took a month-long sabbatical road trip with her 19-year-old cat. Read her account in chapter 8 of Love Warriors: The Conscious Expert’s Guide to Healing, Joy, and Manifestation. You can often find Lori in her sanctuary, aka the weight room at the gym. She also loves cupcakes, Thai food, and classic rock music.

Recent Content

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233. 17 Years In A Toxic Marriage With Everte Farnell &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
233. 17 Years in a Toxic Marriage with Everte Farnell

Everte Farnell spent seventeen years married to a partner he now believes had borderline personality disorder, enduring verbal, emotional, and eventually physical abuse before everything came to a hea…

Everte Farnell spent…

Everte Farnell spent seventeen years married to a partner he now believes had borderline personality disorder, enduring verbal, emotional, and eventually physical abuse before everything came to a head in his own kitchen. In this conversation, he opens up about why men rarely report abuse, what changed the night his daughter stepped in, and how he rebuilt his health, his confidence, and his life from the ground up.What You'll LearnWhy a majority of domestic abuse incidents involve female aggression toward male partners, and why almost none of it gets reportedHow borderline personality traits c…

Listen · 39:15
232. The Patterns Running Your Life With Dr. Kevin Mays &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
232. The Patterns Running Your Life With Dr. Kevin Mays

You're not failing because of lack of skill or effort. You're failing because of patterns you picked up before you were old enough to choose them. Dr. Kevin Mays, leadership coach and author of Lead Y…

You're not failing b…

You're not failing because of lack of skill or effort. You're failing because of patterns you picked up before you were old enough to choose them. Dr. Kevin Mays, leadership coach and author of Lead Yourself First, built a career helping executives see that the behaviors driving their success are often the exact same ones quietly sabotaging what they're trying to build.What You'll LearnWhy childhood patterns like people-pleasing and humor as a deflection tool show up in the boardroom decades laterHow to shift from being run by unconscious programming to making intentional choices from a place …

Listen · 38:21
231. Promises You Make To Yourself With Scott Lackey &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
231. Promises You Make To Yourself With Scott Lackey

Scott Lackey grew up as a free-range kid roaming the woods and building forts, convinced he had all the time in the world. Then three questions from three people in the span of two weeks turned everyt…

Scott Lackey grew up…

Scott Lackey grew up as a free-range kid roaming the woods and building forts, convinced he had all the time in the world. Then three questions from three people in the span of two weeks turned everything upside down. What followed was a winding path through the military, a failed invention, a Ponzi scheme, and a long list of promises he kept breaking to himself — until one sleepless night during Covid changed the trajectory of his life.In this episode of Fine Is a 4-Letter Word, host Lori Saitz sits down with Scott to unpack the stories behind his upcoming book, including why crossing the f…

Listen · 39:53
230. The Walmart Love Story With Dr. Andrena Phillips &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
230. The Walmart Love Story with Dr. Andrena Phillips

Raised in a household steeped in integrity, respect, and love, Dr. Andrena Phillips credits her upbringing and the strong leadership modeled by her Marine father and telephone company manager mother f…

Raised in a househol…

Raised in a household steeped in integrity, respect, and love, Dr. Andrena Phillips credits her upbringing and the strong leadership modeled by her Marine father and telephone company manager mother for shaping her approach to life. Those early foundations became the fuel for a lifetime of showing up authentically, keeping her word, and encouraging others to live by values that go farther than any resumé line or professional accolade.And Dr. Andrena carried all of that — through a Nursing career, through raising three kids as a single mom, through earning her doctorate, through building a b…

Listen · 40:00
230. The Walmart Love Story With Dr. Andrena Phillips &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
230. The Walmart Love Story with Dr. Andrena Phillips

Raised in a household steeped in integrity, respect, and love, Dr. Andrena Phillips credits her upbringing and the strong leadership modeled by her Marine father and telephone company manager mother f…

Raised in a househol…

Raised in a household steeped in integrity, respect, and love, Dr. Andrena Phillips credits her upbringing and the strong leadership modeled by her Marine father and telephone company manager mother for shaping her approach to life. Those early foundations became the fuel for a lifetime of showing up authentically, keeping her word, and encouraging others to live by values that go farther than any resumé line or professional accolade.And Dr. Andrena carried all of that — through a nursing career, through raising three kids as a single mom, through earning her doctorate, through building a b…

Listen · 40:00
230. The Walmart Love Story With Dr. Andrena Phillips &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
230. The Walmart Love Story with Dr. Andrena Phillips

Raised in a household steeped in integrity, respect, and love, Dr. Andrena Phillips credits her upbringing and the strong leadership modeled by her Marine father and telephone company manager mother f…

Raised in a househol…

Raised in a household steeped in integrity, respect, and love, Dr. Andrena Phillips credits her upbringing and the strong leadership modeled by her Marine father and telephone company manager mother for shaping her approach to life. Those early foundations became the fuel for a lifetime of showing up authentically, keeping her word, and encouraging others to live by values that go farther than any resumé line or professional accolade.And Dr. Andrena carried all of that — through a nursing career, through raising three kids as a single mom, through earning her doctorate, through building a b…

Listen · 40:00
229. Grief, Golf, And Van Life With Kym Coco &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
229. Grief, Golf, and Van Life with Kym Coco

From a childhood shaped by the loss of her father and the blending of deeply religious Family values, Kym Coco developed an early appreciation for spirituality as a lived sense of connection and empow…

From a childhood sha…

From a childhood shaped by the loss of her father and the blending of deeply religious family values, Kym Coco developed an early appreciation for spirituality as a lived sense of connection and empowerment. Her journey began with the awareness that we are spiritual beings within physical bodies, a notion both comforting and inspiring when navigating life’s difficult moments. As Kym grew older, especially after her father’s passing, she felt compelled to internalize and reinterpret her spiritual upbringing, seeking an authentic alignment with her own experiences and needs. This was the fou…

Listen · 40:00
228. Drunk At His Desk With Dan Flanagan &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
228. Drunk at His Desk with Dan Flanagan

What if everything you’ve gone through in life — the chaos, the loss, the addiction, the Grief — was the exact preparation you needed to save someone else's life?Dan Flanagan grew up surrounded …

What if everything y…

What if everything you’ve gone through in life — the chaos, the loss, the addiction, the grief — was the exact preparation you needed to save someone else's life?Dan Flanagan grew up surrounded by strong values of integrity, hard work, and loyalty, anchored in the rhythm of small-town Ohio life and Catholic faith. His childhood had a kind of Norman Rockwell quality to it — a baseball field in the backyard, dirt bikes, snowmobiles, his mom ringing a bell to call the kids in for dinner. But underneath that idyllic surface, something harder was brewing.Dan's dad, his hero, his best coach,…

Listen · 42:31
227. Five Years Of Fine Is A 4-Letter Word &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
227. Five years of Fine is a 4-Letter Word

Welcome to the celebration of five years of fine is a four letter word. I'm your host, Lori Saitz, and man, what a ride it has been. Five years. I don't know that I could have said five years ago that…

Welcome to the celeb…

Welcome to the celebration of five years of fine is a four letter word. I'm your host, Lori Saitz, and man, what a ride it has been. Five years. I don't know that I could have said five years ago that I would expect to be still doing this show five years later. mean, man, that's like another lifetime ago.Think of everything that's happened in your life in the past five years. I mean, I had different cats, I lived in a different state. I've had so many adventures in the past five years and met so many amazing, incredible people and been through so many experiences. Someone asked me the other da…

Listen · 42:23
226. This Wasn'T Supposed To Happen With Nicole Milone &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
226. This Wasn't Supposed to Happen with Nicole Milone

What would you do if your business partner, the woman who recruited you, trained you, and believed in you before you believed in yourself, didn't come home from vacation? That's exactly what happened …

What would you do if…

What would you do if your business partner, the woman who recruited you, trained you, and believed in you before you believed in yourself, didn't come home from vacation? That's exactly what happened to Nicole Milone, wealth advisor and founder of Solaris Strategic Wealth.Raised as the oldest of three in an entrepreneurial family, Nicole Milone internalized the values of compassion, curiosity, and resilience from an early age. Helping run her family’s shoe store, she learned firsthand the value of hard work, adaptability, and the complexities of Money. After studying Finance and spending yea…

Listen · 42:11
225. Sued For $60 Million. Not Guilty. With Shane Barker &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
225. Sued for $60 Million. Not Guilty. with Shane Barker

What would you do if you woke up one day to find the California Attorney General was suing you for $60 million — and you hadn't done anything wrong? That's exactly what happened to Shane Barker, dig…

What would you do if…

What would you do if you woke up one day to find the California Attorney General was suing you for $60 million — and you hadn't done anything wrong? That's exactly what happened to Shane Barker, digital marketing expert and founder of TraceFuse.ai, and the way he navigated it says everything about who he is.Shane was shaped by the loving, free-spirited energy of his family in Sacramento, California. It was a household with hippie leanings where kindness and connection were valued above all. Though he acknowledges that no childhood is perfect, Shane credits his upbringing with teaching him re…

Listen · 48:02
224. Do It Scared With Vanessa Mcdowell Atlas &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
224. Do It Scared with Vanessa McDowell Atlas

What if the secret to being an exceptional leader isn't about being stronger, working harder, or having all the answers — but about being the first one in the room to say *I need a break*?Sounds cou…

What if the secret t…

What if the secret to being an exceptional leader isn't about being stronger, working harder, or having all the answers — but about being the first one in the room to say *I need a break*?Sounds counterintuitive, right? Maybe even a little reckless. But stick with me here.Vanessa McDowell-Atlas grew up deeply rooted in the values of faith, family, and community, shaped by her upbringing in Madison, Wisconsin. The McDowell household instilled a strong connection to God, encouraged giving back, and fostered authenticity. These ideals were lived out every day.Authenticity, though often overused…

Listen · 37:55