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Lori Saitz Gratitude & Meditation Expert and Podcast Host

Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what’s going on.

High achievers come to her because they have a strong drive to be productive, but at the end of the day never feel accomplished enough. As a nationally recognized gratitude and meditation expert, Lori guides those entrepreneurs and business and community leaders from stressed and chaotic to peaceful and focused and shows them how to live a sabbatical life. Then they then start seeing sales increase, relationships strengthen, and overall health improve.

In August 2022, Lori took a month-long sabbatical road trip with her 19-year-old cat. Read her account in chapter 8 of Love Warriors: The Conscious Expert’s Guide to Healing, Joy, and Manifestation. You can often find Lori in her sanctuary, aka the weight room at the gym. She also loves cupcakes, Thai food, and classic rock music.

Recent Content

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135. Pull The Weeds When They’re Wet With Kris Ward &Raquo; I6Vczjixjzxbn4Ktzcz14T7L Scaled
135. Pull The Weeds When They’re Wet with Kris Ward

What is our cultural obsession with busyness? How many businesspeople do you know who wear their exhaustion as a badge of honor? Kris Ward was raised with values she eventually learned she had to over…

What is our cultural…

What is our cultural obsession with busyness? How many businesspeople do you know who wear their exhaustion as a badge of honor? Kris Ward was raised with values she eventually learned she had to overcome – the values of Moving fast, getting a lot of stuff done, and working hard. Hard work equals success.But is any of this true?Kris grew up, got married, and started a business. She was determined to succeed and put in a lot of long, hard hours. Her marriage seemed happy, her business seemed to be growing, and all that hard work seemed to be paying off. Everything seemed fine.But Fine is a …

Listen · 39:24
134. Update On My Nomad Life: A Special Episode With Lori &Raquo; Cpmyaxiyuta34Ksbg0Vq Yms Scaled
134. Update on My Nomad Life: A Special Episode with Lori

Many of our listeners have been asking for an update on my life as a nomad. For those of you who don't know, in October 2023 I gave up my apartment, put most of my belongings into a 5x10 storage unit …

Many of our listener…

Many of our listeners have been asking for an update on my life as a nomad. For those of you who don't know, in October 2023 I gave up my apartment, put most of my belongings into a 5x10 storage unit in North Virginia, and since then have been traveling the country housesitting cats (and some dogs too) through a program called Trusted House Sitters.Over the past six months, I've visited places like West Virginia, Virginia, Kentucky, Georgia, South Carolina, North Carolina, and Florida, and posted updates on social media as often as I can.Lately, I've been getting a lot of questions about my ad…

Listen · 39:27
133. Nobody Gave Me An Instruction Manual With Stephanie O’brien &Raquo; 3Ozduwg2Wqcua Ji8B3Ploa4 Scaled
133. Nobody Gave Me An Instruction Manual with Stephanie O’Brien

Leaving things better than you found them and being honest and open are good traits to have and will likely serve you well.The former makes the world, or your little part of it, better because you wer…

Leaving things bette…

Leaving things better than you found them and being honest and open are good traits to have and will likely serve you well.The former makes the world, or your little part of it, better because you were part of it, while the latter both shows respect and earns you respect.Stephanie O’Brien was raised with these values. Although her life took an interesting path, they became her true north and steered her through challenges, including a business relationship that ended due to misaligned values.Growing up, she didn’t fit in well with a lot of classmates, which led her to an early interest in …

Listen · 41:15
132. Something From Less Than Nothing With Zack Lemear &Raquo; Yypg1Gsd4Rvzmlxq3Uhmhzmp Scaled
132. Something From Less Than Nothing with Zack Lemear

This week’s guest, Zack Lemear, is a marketing and branding strategist who, on the surface, looks and sounds pretty much like any entrepreneur consultant.It makes sense he’s successful helping bus…

This week’s guest,…

This week’s guest, Zack Lemear, is a marketing and branding strategist who, on the surface, looks and sounds pretty much like any entrepreneur consultant.It makes sense he’s successful helping businesses with marketing and branding since his ticket in the birth lottery won him a blank slate to create and brand himself. Here on Fine is a 4-Letter Word, you may know my first question of every guest is to ask them what values they were raised with as they were growing up.Zack is probably the first guest to ever say he wasn’t raised with any values at all.Rather, he was surrounded by a dysfu…

Listen · 55:45
131. Beyond Safe Spaces With Gregory Halpen &Raquo; Irj 9Tffgo6Bxqbxwnb0Vwxc Scaled
131. Beyond Safe Spaces with Gregory Halpen

Have you considered how much of what you do - even the things that seem to bring you joy - began as coping mechanisms to deal with trauma?Even your talents and your brilliance might be subconscious, o…

Have you considered …

Have you considered how much of what you do - even the things that seem to bring you joy - began as coping mechanisms to deal with trauma?Even your talents and your brilliance might be subconscious, or even conscious, reactions to traumatic experiences from your past.Gregory Halpen came from a family background of violence, addiction, and abuse. Yet one of the main core values he felt he was raised with was the importance of creativity, which he learned from his mother.That's just it, though - his mother had developed creativity as a coping mechanism for her own childhood trauma and passed it …

Listen · 43:32