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Lori Saitz Gratitude & Meditation Expert and Podcast Host

Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what’s going on.

High achievers come to her because they have a strong drive to be productive, but at the end of the day never feel accomplished enough. As a nationally recognized gratitude and meditation expert, Lori guides those entrepreneurs and business and community leaders from stressed and chaotic to peaceful and focused and shows them how to live a sabbatical life. Then they then start seeing sales increase, Relationships strengthen, and overall Health improve.

In August 2022, Lori took a month-long sabbatical road trip with her 19-year-old cat. Read her account in chapter 8 of Love Warriors: The Conscious Expert’s Guide to Healing, Joy, and Manifestation. You can often find Lori in her sanctuary, aka the weight room at the gym. She also loves cupcakes, Thai food, and classic rock music.

Recent Content

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236: Built It, Sold It, Bought It Back With Jodi Scott &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
236: Built It, Sold It, Bought It Back with Jodi Scott

Jodi Scott fell off her bike. That's how Green Goo started. Riding the same Texas road she rode every day, her laces caught in the spokes, and she looked up at an overgrown driveway leading to a white…

Jodi Scott fell off …

Jodi Scott fell off her bike. That's how Green Goo started. Riding the same Texas road she rode every day, her laces caught in the spokes, and she looked up at an overgrown driveway leading to a white Southern colonial Estate she'd somehow never noticed before. The next day, a for sale sign appeared. Her realtor grandmother told her she'd never qualify for the loan and that no one goes to Kyle, Texas. She bought it anyway. That one bed and breakfast became four B&Bs, four wedding venues, and three event services companies. Then she got pregnant, found a first aid cabinet full of ingredient…

Listen · 41:28
235: You Get Paid For This? With Will Steel &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
235: You Get Paid for This? with Will Steel

What do you do when you get offered the top job in your industry and you turn it down anyway? Will Steel did exactly that. He grew up in rural Yorkshire, delivering milk at the age of three alongside …

What do you do when …

What do you do when you get offered the top job in your industry and you turn it down anyway? Will Steel did exactly that. He grew up in rural Yorkshire, delivering milk at the age of three alongside his mother, who ran the Family's milk round for 40 years just to cover the grocery bill. He worked for a stonemason from age 12 to 16, digging graves and mending roofs. He talked his way into an engineering apprenticeship, earned two technician qualifications simultaneously, got into university, discovered the Royal Air Force Flying Club, and became an RAF pilot — something he describes as almos…

Listen · 39:55
234. She Woke Up Angry She Survived With Candice Van Dertholen &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
234. She Woke Up Angry She Survived with Candice Van Dertholen

Candice Van Dertholen did not arrive at her work in energy healing by reading about it. She lived through it.In this episode of Fine is a 4-Letter Word, host Lori Saitz sits down with energy practitio…

Candice Van Derthole…

Candice Van Dertholen did not arrive at her work in energy healing by reading about it. She lived through it.In this episode of Fine is a 4-Letter Word, host Lori Saitz sits down with energy practitioner Candice Van Dertholen for an unflinching conversation about single parenthood at 22, a Texas maximum Security prison career she stumbled into out of financial desperation, an abusive Marriage that escalated into a violent car ride with her children in the backseat, and the night she nearly took her own life — waking up in a hospital bed furious that she was still alive.From Joyce Meyer's Bat…

Listen · 39:17
233. 17 Years In A Toxic Marriage With Everte Farnell &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
233. 17 Years in a Toxic Marriage with Everte Farnell

Everte Farnell spent seventeen years married to a partner he now believes had borderline personality disorder, enduring verbal, emotional, and eventually physical abuse before everything came to a hea…

Everte Farnell spent…

Everte Farnell spent seventeen years married to a partner he now believes had borderline personality disorder, enduring verbal, emotional, and eventually physical abuse before everything came to a head in his own kitchen. In this conversation, he opens up about why men rarely report abuse, what changed the night his daughter stepped in, and how he rebuilt his health, his confidence, and his life from the ground up.What You'll LearnWhy a majority of domestic abuse incidents involve female aggression toward male partners, and why almost none of it gets reportedHow borderline personality traits c…

Listen · 39:15
232. The Patterns Running Your Life With Dr. Kevin Mays &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
232. The Patterns Running Your Life With Dr. Kevin Mays

You're not failing because of lack of skill or effort. You're failing because of patterns you picked up before you were old enough to choose them. Dr. Kevin Mays, leadership coach and author of Lead Y…

You're not failing b…

You're not failing because of lack of skill or effort. You're failing because of patterns you picked up before you were old enough to choose them. Dr. Kevin Mays, leadership coach and author of Lead Yourself First, built a career helping executives see that the behaviors driving their success are often the exact same ones quietly sabotaging what they're trying to build.What You'll LearnWhy childhood patterns like people-pleasing and humor as a deflection tool show up in the boardroom decades laterHow to shift from being run by unconscious programming to making intentional choices from a place …

Listen · 38:21
231. Promises You Make To Yourself With Scott Lackey &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
231. Promises You Make To Yourself With Scott Lackey

Scott Lackey grew up as a free-range kid roaming the woods and building forts, convinced he had all the time in the world. Then three questions from three people in the span of two weeks turned everyt…

Scott Lackey grew up…

Scott Lackey grew up as a free-range kid roaming the woods and building forts, convinced he had all the time in the world. Then three questions from three people in the span of two weeks turned everything upside down. What followed was a winding path through the military, a failed invention, a Ponzi scheme, and a long list of promises he kept breaking to himself — until one sleepless night during Covid changed the trajectory of his life.In this episode of Fine Is a 4-Letter Word, host Lori Saitz sits down with Scott to unpack the stories behind his upcoming book, including why crossing the f…

Listen · 39:53
230. The Walmart Love Story With Dr. Andrena Phillips &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
230. The Walmart Love Story with Dr. Andrena Phillips

Raised in a household steeped in integrity, respect, and love, Dr. Andrena Phillips credits her upbringing and the strong leadership modeled by her Marine father and telephone company manager mother f…

Raised in a househol…

Raised in a household steeped in integrity, respect, and love, Dr. Andrena Phillips credits her upbringing and the strong leadership modeled by her Marine father and telephone company manager mother for shaping her approach to life. Those early foundations became the fuel for a lifetime of showing up authentically, keeping her word, and encouraging others to live by values that go farther than any resumé line or professional accolade.And Dr. Andrena carried all of that — through a Nursing career, through raising three kids as a single mom, through earning her doctorate, through building a b…

Listen · 40:00
230. The Walmart Love Story With Dr. Andrena Phillips &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
230. The Walmart Love Story with Dr. Andrena Phillips

Raised in a household steeped in integrity, respect, and love, Dr. Andrena Phillips credits her upbringing and the strong leadership modeled by her Marine father and telephone company manager mother f…

Raised in a househol…

Raised in a household steeped in integrity, respect, and love, Dr. Andrena Phillips credits her upbringing and the strong leadership modeled by her Marine father and telephone company manager mother for shaping her approach to life. Those early foundations became the fuel for a lifetime of showing up authentically, keeping her word, and encouraging others to live by values that go farther than any resumé line or professional accolade.And Dr. Andrena carried all of that — through a nursing career, through raising three kids as a single mom, through earning her doctorate, through building a b…

Listen · 40:00
230. The Walmart Love Story With Dr. Andrena Phillips &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
230. The Walmart Love Story with Dr. Andrena Phillips

Raised in a household steeped in integrity, respect, and love, Dr. Andrena Phillips credits her upbringing and the strong leadership modeled by her Marine father and telephone company manager mother f…

Raised in a househol…

Raised in a household steeped in integrity, respect, and love, Dr. Andrena Phillips credits her upbringing and the strong leadership modeled by her Marine father and telephone company manager mother for shaping her approach to life. Those early foundations became the fuel for a lifetime of showing up authentically, keeping her word, and encouraging others to live by values that go farther than any resumé line or professional accolade.And Dr. Andrena carried all of that — through a nursing career, through raising three kids as a single mom, through earning her doctorate, through building a b…

Listen · 40:00
229. Grief, Golf, And Van Life With Kym Coco &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
229. Grief, Golf, and Van Life with Kym Coco

From a childhood shaped by the loss of her father and the blending of deeply religious family values, Kym Coco developed an early appreciation for spirituality as a lived sense of connection and empow…

From a childhood sha…

From a childhood shaped by the loss of her father and the blending of deeply religious family values, Kym Coco developed an early appreciation for spirituality as a lived sense of connection and empowerment. Her journey began with the awareness that we are spiritual beings within physical bodies, a notion both comforting and inspiring when navigating life’s difficult moments. As Kym grew older, especially after her father’s passing, she felt compelled to internalize and reinterpret her spiritual upbringing, seeking an authentic alignment with her own experiences and needs. This was the fou…

Listen · 40:00
228. Drunk At His Desk With Dan Flanagan &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
228. Drunk at His Desk with Dan Flanagan

What if everything you’ve gone through in life — the chaos, the loss, the addiction, the Grief — was the exact preparation you needed to save someone else's life?Dan Flanagan grew up surrounded …

What if everything y…

What if everything you’ve gone through in life — the chaos, the loss, the addiction, the grief — was the exact preparation you needed to save someone else's life?Dan Flanagan grew up surrounded by strong values of integrity, hard work, and loyalty, anchored in the rhythm of small-town Ohio life and Catholic faith. His childhood had a kind of Norman Rockwell quality to it — a baseball field in the backyard, dirt bikes, snowmobiles, his mom ringing a bell to call the kids in for dinner. But underneath that idyllic surface, something harder was brewing.Dan's dad, his hero, his best coach,…

Listen · 42:31
227. Five Years Of Fine Is A 4-Letter Word &Raquo; Mkdtqggp Pmnftmv2J Cfc3X
227. Five years of Fine is a 4-Letter Word

Welcome to the celebration of five years of fine is a four letter word. I'm your host, Lori Saitz, and man, what a ride it has been. Five years. I don't know that I could have said five years ago that…

Welcome to the celeb…

Welcome to the celebration of five years of fine is a four letter word. I'm your host, Lori Saitz, and man, what a ride it has been. Five years. I don't know that I could have said five years ago that I would expect to be still doing this show five years later. mean, man, that's like another lifetime ago.Think of everything that's happened in your life in the past five years. I mean, I had different cats, I lived in a different state. I've had so many adventures in the past five years and met so many amazing, incredible people and been through so many experiences. Someone asked me the other da…

Listen · 42:23