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June 4th, 2026 Mature Content

231. Promises You Make To Yourself With Scott Lackey

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  1. 231. Promises You Make To Yourself With Scott Lackey Lori Saitz 39:53

Scott Lackey grew up as a free-range kid roaming the woods and building forts, convinced he had all the time in the world. Then three questions from three people in the span of two weeks turned everything upside down. What followed was a winding path through the military, a failed invention, a Ponzi scheme, and a long list of promises he kept breaking to himself — until one sleepless night during Covid changed the trajectory of his life.

In this episode of Fine Is a 4-Letter Word, host Lori Saitz sits down with Scott to unpack the stories behind his upcoming book, including why crossing the finish line is never the actual victory, how military service wired him differently than the civilian world could handle, and why the Ironman he completed wasn’t really about endurance at all.

Scott shares the moment he realized broken promises to himself were the root of his unrest, and why learning to listen to your inner voice, whether you call it God, instinct, or something else entirely, changes how you move through every challenge.

Key Topics Covered:

  1. How Scott’s free-range upbringing shaped his sense of adventure and created the blind spots that nearly derailed his early adult life
  2. The two-week period where three questions from a coach, a teacher, and his father forced him to think about the future for the first time
  3. How an Army commercial became the clearest sense of direction he had ever felt
  4. Serving with the 1st Infantry Division in Iraq, Saudi Arabia, and Kuwait, and why four years of military service were irreplaceable
  5. The Wire Dog invention he built in the desert, the $10,000 Ponzi scheme that ended the dream, and what those failures actually taught him
  6. Why Scott believes the gifts are always in the pain, and how that principle shaped his leadership philosophy
  7. The danger of taking advice from people who have nothing at stake in your decision
  8. How broken promises to yourself erode self-trust, and the internal wake-up call that led him to register for the Ironman
  9. The practices Scott uses to stay connected to his inner voice, including journaling, fasting, long workouts, and Meditation
  10. What the Ironman’s question ‘What are you willing to sacrifice?’ ultimately revealed to him If you’ve ever felt stuck at ‘fine’ and couldn’t put your finger on why, this conversation will hit close to home.

GUEST BIO: Scott Lackey Scott Lackey is a US Army veteran, entrepreneur, Ironman athlete, and author whose life story reads like a series of pivot points, each one forced by failure, chance, or a voice he couldn’t quite ignore. He grew up in rural America, joined the Army after seeing a TV commercial that spoke to something he couldn’t articulate, and served with the 1st Infantry Division across Iraq, Saudi Arabia, and Kuwait.

After leaving active duty, Scott pursued an entrepreneurial dream built around an invention he’d prototyped in the desert, only to have it derailed by a Ponzi scheme. What followed was years of building, failing, learning, and ultimately creating something worth sustaining. His upcoming book draws on all of it, examining why failure and pain carry more lasting value than the victories people celebrate, and why the hardest promises to keep are often the ones made in private, to yourself.

Scott completed a full Ironman (140.6 miles) after a period of quiet internal reckoning during Covid, a decision he kept to himself for six weeks because he didn’t yet trust himself to follow through. He’s a husband, father, and dedicated student of what it means to live with integrity to your own inner compass.

Connect With Scott:

  • LinkedIn: https://www.linkedin.com/in/scottlackey1/
  • Instagram: https://www.instagram.com/thescottlackey/
  • Facebook: https://www.facebook.com/people/Thescottlackey/
  • X: https://x.com/thescottlackey

You may find some of the topics in his top 10 most requested keynotes of topical interest. Link on his website: https://scottlackey.com/speaking/

Another area of possible interest is his published short stories: https://scottlackey.com/published-work/

Subscribe to Fine Is a 4-Letter Word wherever you listen to podcasts.

Invitation from Lori:

This episode is sponsored by Zen Rabbit.

Smart business leaders know trust is the foundation of every great workplace. And in today’s hybrid and fast-moving work culture, trust isn’t built in quarterly town halls or the occasional Slack message. It’s built through consistent, clear, and HUMAN communication.

Companies and leaders TALK about the importance of connection and community. And it’s easy to believe your organization is doing a great job of maintaining an awesome corporate culture. Because you’ve got annual all-hands and open door policies, and “fun” team-building events.

But let’s be real. Leaders who are serious about building real trust are finding better ways to strengthen culture, create connection, and foster community.

That’s where I come in. Forward thinking companies are hiring me to produce internal/private podcasts. To bring leadership and employees together through authentic stories, real conversations, and meaningful connections. Think of it as your old-school printed company newsletter – reinvented for the modern workforce. I KNOW, what a cool idea, right?!

If you run, work for, or know of a company that wants to upgrade communication, facilitate connections, build community, and maintain culture, let’s chat. Message me at [email protected].

Because when people feel heard, they engage.

Lori Saitz Gratitude & Meditation Expert and Podcast Host

Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what’s going on.

High achievers come to her because they have a strong drive to be productive, but at the end of the day never feel accomplished enough. As a nationally recognized gratitude and meditation expert, Lori guides those entrepreneurs and business and community leaders from stressed and chaotic to peaceful and focused and shows them how to live a sabbatical life. Then they then start seeing sales increase, relationships strengthen, and overall health improve.

In August 2022, Lori took a month-long sabbatical road trip with her 19-year-old cat. Read her account in chapter 8 of Love Warriors: The Conscious Expert’s Guide to Healing, Joy, and Manifestation. You can often find Lori in her sanctuary, aka the weight room at the gym. She also loves cupcakes, Thai food, and classic rock music.