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Ketogenic Diets And How They Reduce Cognitive Decline &Raquo; 2329

Ketogenic Diets and How They Reduce Cognitive Decline

On this Living to 100 Club podcast, we discuss the topic of ketogenic diets. Specifically, we discuss the beneficial effect they have on reducing or “rescuing” cognitive decline in older adults. Our guest is Nicole Laurent, a Licensed Mental Health Counselor and Certified in Nutrition and Integrative Health. We explore the type of diet to […]

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Time To Improve &Raquo; Farm Radio

Time to Improve

Farm Radio In the late 1980s I did projects for a firm that sold national spot advertising on thousands of radio stations across the United States. The firm’s salespeople would call on media buyers to pitch stations they represented for campaigns for which radio was a part of the advertising plan. Of course, radio advertising […]

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Self-Efficacy, Health & One Easy Path Forward

Ever weaken to the allure of check-out counter Enquirer headlines? Perhaps you shake your head (in disgust or disbelieve) and then pick out a more reputable magazine on popular psychology, science or health. If so, you’ve certainly seen stories about “self-efficacy.” In general terms, self-efficacy plays a role in how we think, act and feel […]

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“Bathroom Remodeling Is a Real Soap Opera”

By Jerry Zezima Between long, daily, reservoir-draining showers to keep myself smelling fresh as a daisy, frequent shaving mishaps that draw enough blood to choke a vampire and so many throne sittings that I could be a member of the royal family, you’d think I would be flush with excitement at the prospect of remodeling […]

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Is This Worth Your Time? &Raquo; Is This Worth Your Time 1024X536 1

Is This Worth Your Time?

A few weeks ago I had the opportunity to interview Perry Marshall for Episode 132 of my Wealth On Any Income Podcast. If you have not checked out any of those episodes, it is worth your time. The interviews are short, generally 15-20 minutes, and provide insights, information and inspiration for your business or your money. Perry […]

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How To Use Your Inner Power To Achieve Anything You Want &Raquo; 01Bkdu F1Sngbmbj

How to use your inner power to achieve anything you want

Learn how to Unlock Your Inner Power with Horsemanship Journey Founder Shane Jacob Are you looking to achieve your dreams and live the life you deserve? Look no further than the Horsemanship Journey, founded by Shane Jacob. Jacob, a certified life coach, professional horseman, entrepreneur, and author, combines personal development with horsemanship to help individuals unlock […]

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Life expectancy is improving

 Life expectancy has mushroomed around the globe in recent decades, primarily because of advances in medicine, public health, and living conditions. Factors such as improved access to clean water, vaccination programs, and better nutrition have all contributed to this trend. Medical advancements in areas such as cancer treatment and heart disease have also played a […]

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Financial Freedom: Achieving Success With A Home-Based Business &Raquo; Screenshot2023 04 1512.16.40Pm

Financial Freedom: Achieving Success with a Home-Based Business

Photo by Ivan Samkov: Financial freedom is something many strive for, yet often is difficult to attain in today’s unstable economy. Job security may be hard to come by and wages don’t stretch as far. Yet there are ways of attaining financial independence and security: one option being starting a home-based business (this approach has […]

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How Old Do You Feel? &Raquo; 51Hwut5Atml

How Old Do You Feel?

      Research has shown that subjective age — how old we feel — and not our actual age is a better predictor of our overall health, memory, physical strength and longevity. So instead of asking someone how old they are, you should ask: How old do you feel?      Cues about age […]

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