I think a great disservice is done when physicians put an actual number on how long a person has to live. We cannot be that specific. We cannot know six months, one year, or any exact number. The closest we can come is to generally advise whether someone is in the ballpark of years, months, […]

Sleep Disruption as a Clinical Feature of Grief Sleep disturbance is one of the most commonly reported and least addressed symptoms of bereavement. Research consistently shows that grieving individuals experience higher rates of insomnia, disrupted sleep architecture, early morning waking, and nighttime anxiety than the general population — yet sleep is rarely a primary focus […]

Grief & Insomnia: CBTI Tools to Help You Sleep Again If you’ve been lying awake at night since someone died, you’re not alone. Grief often disrupts sleep, making bedtime feel anxious, frustrating, or emotionally overwhelming. For many people, insomnia becomes one of the most exhausting parts of loss. In this episode of the GRIEF Ladies […]

Everyday investors who want to invest for impact run a real risk: we may accept more financial risk, or lower potential returns, than we can afford simply because we care about the mission. There are times when I absolutely support that kind of philanthropic approach. I make Kiva loans every month. I do that knowing […]

Part 1: Equal or Selective Justice? by Mark M. Bello Trump 2.0 and the Collapse of the Rule of Law: Justice for Some, Not All The rule of law promises something simple: The same rules apply to everyone and apply the same way. Not sometimes, not when it is convenient, and not only when the […]

Just Under the Wire….the APRIL 2026 Newsletter is here!  Read it now right HERE! APRIL 2025 NEWSLETTER!! LIVING THE PASSIONATE LIFE WITH DR. MARA KARPEL The post “Just Under the Wire” APRIL 2026 Newsletter! Living the Passionate Life with Dr. Mara Karpel appeared first on Dr Mara Karpel. Originally Published on https://drmarakarpel.com/

Organizations invest enormous energy trying to recruit great people. But sometimes they lose those same people over issues that could have been solved with a conversation.

Why I stopped moving long enough to hear myself think — and built an entire program around it Let me tell you something I don’t say lightly: I have lived most of my life at full speed. Different countries. Different careers. Different versions of myself, each one moving faster than the last. I said yes […]

Key pointsMidlife is a time of career strength—but also expanding expertise. People need mentors most just when they are expected to stand alone, dispensing expertise to others. No one outgrows the need for guidance, especially in a rapidly changing world. Peer mentoring is an opportunity for gaining skills and meaningful connections. If you were born […]

You talked to them two days ago. They sounded good — maybe even better than last week. They mentioned a neighbor, something about a book they’re reading, plans for the weekend. Nothing was wrong. Nothing felt off. And yet. There’s something that sits in the back of your mind that doesn’t move. Not panic. Not […]