Have you ever felt weighed down by lingering issues, as if they’re as persistent as toilet paper stuck to your shoe? Overcoming challenges? Start to shake off that stuck to you feeling with these five empowering steps. Acknowledge and Embrace Your Struggles The first step in overcoming challenges is to acknowledge and embrace them as […]
When depression takes hold, it can feel like an insurmountable barrier. However, understanding the warning signs, managing the symptoms, and taking steps to overcome the episode can provide relief and hope. Let’s explore how to recognize an impending depressive episode, strategies to manage it, and ways to rise above it, ending on a positive and […]
By Jerry Zezima I like to think I’m hot. I like to think I’m cool, too. In reality, I am neither — unless I have to stick a big, heavy air conditioner in the bedroom window and another in the office window, in which case, if I even survive, I am both. For the past […]
I was recently asked to write an answer to a question about how an executive could rebrand themselves to stay current. I did not accept the offer, but it got me thinking. Retirement is an opportunity to redefine who we are and how we present ourselves. Establishing a new vision of yourself can be both […]
Learn how you can move toward your highest and best health today: I know firsthand the value and benefits of therapeutic writing. I experienced its powerful effects on mental and emotional health long before becoming a Clinical Social Worker and psychotherapist. My childhood diary was my best and most loyal friend. It accepted all of […]
The Biochemistry of Motivation Artemisdiana/Depositphotos If you are trying to influence people to change their behavior, unless they clearly see value in changing and a path safe from failure or loss, they will resist your suggestions. Emotions are often triggered when people are presented with a view of a possible future that conflicts with their […]
### Unlocking Authentic Leadership and Personal Growth with Kathy: A Podcast Recap In the latest episode of our podcast, we had the privilege of speaking with Kathy, an expert in harnessing human potential. This episode is a treasure trove of insights and actionable advice on authentic leadership and personal growth, making it a must-listen for […]
Germany is packed full of unforgettable UNESCO World Heritage Sites. Today, we’re introducing you to 15 of the most impressive. Germany is infamous for its sausages, beer, and lederhosen. But its natural, historical, and cultural attractions aren’t bad, either! This beautiful country has 52 UNESCO World Heritage Sites, which is tied with France for the […]
You can advertise in Superpowers for Good. Click to learn more. Join the SuperCrowd! El Centro Home Featured Among New Impact Offerings – June 24, 2024 Each week, Superpowers for Good shares a list of new impact-related offerings added to FINRA-Registered crowdfunding portals and by broker-dealers. We’ll share four separate lists: Impact offerings Offerings with […]
Join Stephanie and me as she shares her incredible journey from being a celebrity radio DJ, busy mom, and wife to struggling with insomnia and overwhelming anxiety, feeling unable to cope. Discover the healing path she embarked on as she became curious about healing herself, tuning into her intuition, and finding a new career in […]
