In case you missed the memo, kids, we’re in deep kimchi. That’s right. According to this measured and highly objective headline in that paragon of levelheadedness and evenhandedness, The Washington Post, “World has nine years to avert catastrophic warming, study shows.” See what I mean? We’re on the brink of an apocalyptic something or other, […]

On the most recent episode, it is a recap over lessons learned. Over the last few months, I have sat down and talked to amazing physicians, and non-physicians alike. Burnout has been the topic, but also spirituality, self care, boundaries, finance, using your voice and more. Spirituality affects our being and how we interact with […]

Are you a Baby Boomer looking to make some New Year’s resolutions for 2023? Here are three straightforward ideas that could help you live your best life going forward. Whether you want to have more energy, better focus, or develop a stronger immune system, these New Year’s resolution ideas could help you make the most […]

I love to laugh. In fact, I crack myself up (a habit that my friends and family may not enjoy as much as I do). I think most of us feel it is fun to laugh. But did you know that laughing can improve your health? Laughing can help your brain, your heart, your mental […]

By Jerry Zezima Laughter, goes an old saying, is the best medicine. And, I would add, because I’m old myself, the cheapest. It was the prescription for a smooth transition from my old doctor, who always told me jokes but is now retiring, to my new physician, who not only has an excellent sense of […]

Here is a question to ask yourself – are you happy? Perhaps the goal in life is NOT to be happy. Maybe the goal in life is something else… The post Are you Happy? first appeared on Rennie Gabriel.

My grandmother gave birth to a daughter who gave birth to a daughter. In my grandmother’s womb, the growing baby generated the entire collection of eggs her ovaries would naturally hold. The potential for my existence was floating somewhere inside a pair of delicate pouches holding millions of precious eggs inside the body of the […]

      I just finished doing today’s Los Angeles Times crossword puzzle. Later, I’ll do the New York Times crossword. I do it online. I started doing crossword puzzles during Covid as a way to pass the time. But somehow I’ve become addicted, and I’ve continued doing them pretty much every day, long after […]

Santa Teresa de Ávila: Compañera en la salud y la enfermedad Si tienes problemas de salud o el corazón herido, Santa Teresa de Ávila te ofrece el regalo de la sanación en cuerpo y alma. En este post te comparto cómo esta mujer extraordinaria transformó mi vida en mis más dolorosos momentos. Acompáñame en esta […]

Veterans Day, which became a national holiday in 1938, is a day to recognize the contributions of the nation’s veterans. My uncle Frank Gilliam died in World Word II in the Battle of the Bulge. My aunt Irene had difficulties in her life after his death. That’s a photo of him to the left with […]