A new year is always a good time to establish (or re-establish) healthy habits. If you’re a senior, this would be a great time to take a close look at your financial habits and possibly make some adjustments to how you spend and save – especially in light of an economy in recession. As we […]
In the past, doctors took the lead, and patients were expected to blindly follow. This is a new day. The patient-centered care model of health care is gaining popularity for a good reason. With patient-centered care, YOUR specific needs and desired outcomes drive the decision-making process and quality measurements. As a result, you are given […]
So, you’ve made an appointment to see your doctor. Now what? Know what to take with you on the visit to optimize your time with the doctor. Regardless of the visit type, take the following: Insurance card Your medications/medication list List of your questions for the day It would be best if you prioritized the […]
Research suggests that a lack of maternal love and affection can have negative effects on men’s mental health and relationships with others. Read The Full Article on https://www.PsychologyToday.com/
Your child could have premature graying from infancy to teen years. This can be due to many factors. According to the 2018 review, it is probably the most common cause of premature graying. Your child might go gray faster if your parents or relatives became gray early in life. This is the most common cause […]
Here’s my Christmas list for this year: Large bottle of Tylenol. Ice pack. Tube of CBD cream. Two knee braces. One ankle brace. New pickleball racket. Yes, pickleball racket. A few years ago I started playing pickleball. I took […]
The brain is complex. It contains our thoughts, emotions, and responses. As we consume experience in life, those can all change. How do you mitigate your stress? Do you address it or dismiss it? How about your emotions? How do you talk to yourself?#positivevibes #powerofthemind #experience #change #embraceyourselfSong by Robert Bean, Second Time Around from […]
Growing up, I was always taught to say please and thank you. Besides the fact that it is just good manners, why else would it be important to show appreciation or gratitude? -Gratitude shows respect for what is. -It is highly associated with the part of the brain that regulates emotion, etc. -It can help […]
Every year I write about children’s toys to avoid, according to W.A.T.C.H., World Against Toys Causing Harm, a group that helps raise awareness about the dangers in toys, children’s products, and recreational activities. W.A.T.C.H.’s list of nominees for the “10 Worst Toys” of 2022 includes: Cocomelon Musical Learning Watch: Potential for battery ingestion injuries. Disney […]
A guide for women of all ages I got divorced for the second time in 2000, and Sex and the City became my guide to navigate being a single woman in her forties. I don’t remember dating much when I was younger (I was too busy trying to survive), but I made up for that […]
