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Poetic meditations, on the mystery of dark matter

Some whimsy to start the weekend with my attempt at a poem about dark matter followed by a poem by Rebecca Anne Wood Elson a Canadian–American astronomer and writer about the same subject. Dark matter, a mystery still unsolved A substance that scientists have evolved To understand and decipher its code But still, it remains […]

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2 Things To Look For In Hot Sauce &Raquo; Blog Header Image 29

2 Things To Look For In Hot Sauce

People love hot sauce because it adds a spicy and flavorful kick to food. Additionally, some studies suggest that the capsaicin in hot peppers can have health benefits, such as reducing inflammation and increasing feelings of fullness. Additionally, the endorphins produced by consuming spicy foods also triggers a pleasurable sensation, which contributes to the enjoyment […]

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Yeah, But What Happens When It’s Not Acute? &Raquo; File 9 1

Yeah, but what happens when it’s not acute?

Our current medical system is brilliant at acute and emergency care. We have fantastic and dedicated practitioners, surgeons and specialists, amazing drugs, tools, and even precise robots which can treat, extract and connect us to technology in ways that save lives and give the opportunity for a greater quality of life. Yes, that’s all true […]

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Student Debt Plan Helps Black Retirees

For the sliver of retirees who are far behind in paying their own or their children’s student loans, Social Security can withhold part of their benefits to pay the loans back. But college has gotten much more expensive since the baby boomers attended, and loan delinquencies are higher among working people and especially Black Americans. […]

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Why Walking Helps Your Mind

Walking is a simple yet effective way for seniors to improve their mental state. It has been shown to have a number of benefits, including reducing stress, improving mood, and increasing cognitive function. One of the most significant benefits of walking for seniors is its ability to reduce stress. Stress is a common problem among […]

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Strategies that aim to improve sleep

There are several strategies that can help improve sleep. Here are a few: Establish a regular sleep schedule. Try to go to bed and wake up at the same time every day, even on weekends. This can help regulate your body’s natural sleep-wake cycle. Create a relaxing bedtime routine. Engage in activities that help you […]

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What To Buy And Not Buy In February &Raquo; 6A00E550081576883402B6852552C1200C 320Wi

What to buy and not buy in February

February is a month of possibilities for sales: Some for Valentine’s Day and some for Presidents’ Day. Here are some ideas on what to look for from Dealnews.com: Valentine’s Day It’s likely that you’ll find some Valentine’s Day sales. Look for bargains such as 30 percent off on candy. President’s Day sales The other big […]

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