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Facing your Fears

Today and tomorrow I am going to talk about fear. There are many things that scare us in life, whether it’s the thought of failing or just not having enough money to pay our bills. But, the thing is, when you feel that fear, treat it as an opportunity and grasp onto it. When you […]

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When It Comes to End of Life Care, It Takes a Village

When I started in hospice, in its beginnings in the late ‘70s, hospice met all end of life care needs. In fact, hospice was the only healthcare service meeting any end of life needs. However, most people had never heard of the concept. Fast forward 40+ years. Hospice is widely known for providing end of […]

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Transform Negative Thoughts With Reiki &Raquo; Post 1 4 1 Scaled 1

Transform Negative Thoughts with Reiki

Today’s Mindful moment we’ll explore how Reiki can help you transform negative thoughts and emotions, and guide you towards healing and embracing them. When negative thoughts arise, it’s best to address them rather than suppress them. We have been taught that negative thoughts and feelings are bad, but when we repress them, they don’t go […]

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Springtime Tocsins &Raquo; Ai Gifer Lut

Springtime Tocsins

AI Spellcheck Wait, wait… I didn’t use ChatGPT or Google’s BARD to “genAIrate” this post. I promise. And, I didn’t misspell Tocsins in this posted title. Credit Artificial Intelligence (AI) is pretty neat for many applications, and I am a cheerleader for things that serve society. Yet, it will be many moons before a down-aging […]

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What Are You To Do When Business Leads Dry Up? &Raquo; Fj Small Biz Marketing

What Are You to Do When Business Leads Dry Up?

Photo by Geralt via Pixabay Attract the Right Job or Clientele: What Are You to Do When Business Leads Dry Up? All businesses will experience fluctuations in lead generation depending on a range of factors, like the time of year, but it can be frustrating, to say the least, when leads start to dry up […]

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Mediterranean Couscous/Farro Salad &Raquo; 27A1 2

Mediterranean Couscous/Farro Salad

Many days I am happy that I recently discovered my dairy sensitivity because it has made me explore new foods that I have never cooked with before.  White rice, brown rice, wild rice, and different forms of pasta noodles were our staples before now.  These have been basically replaced with couscous, farro and quinoa.  Mediterranean […]

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COVID’s Toll on Minorities with Disabilities

It’s been well documented that the COVID recession and layoffs in 2020 were particularly hard on Black, Hispanic, and Latino Americans. But if they had a disabling physical and medical condition, they felt it much more. In a new study examining the cumulative impact of having a disability combined with the disadvantages of being an […]

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