Photo by Samet Kurtkus on Unsplash The month of February is still visible in the rear view mirror, yet in our household I already hear the steady drumbeat for spring cleaning. Beyond brooms, buckets, and mops, spring cleaning is accompanied by a call to arms: Let’s dispose of all the junk! The EndGame is a reader-supported publication. To […]

We just had a cold spell on the Coast of BC. Now those in the rest of Canada don’t think that a temperature of -5 is cold, but in BC it is so cold that… The rock rattling around in your shoe is your toe.  Lawyers have their hands in their own pockets.  You have […]

I’m approaching the 200th issue of my newsletter Helpful Money Tips for You. This week’s newsletter tips are especially valuable, so I’m posting a copy of the newsletter below. You can sign up for my newsletter at https://tinyurl.com/makeyourmoneywork. It’s free, so get it now and tell your friends about it, too. Readers say they love […]

  It’s a Big Life Change when Pulling Up Pants Becomes a Chore For many people, pulling up their pants can be a daily struggle, especially for those with limited mobility, arthritis, those who use a wheelchair or other mobility aid. For some, this difficulty could be temporary due to a recent medical procedure. But […]

Wendy – Hey, Boomer I have been thinking a lot about connections between generations. In the past 6 weeks, I have spoken with Elly Katz from Sages and Seekers, Avery and Eleanor, two high school students who founded The Young Women’s Forum at their school, and Sky Bergman, documentary filmmaker of Lives Well Lived and […]

In my previous post I shared 3 simple fit tips which I believe are crucial to vibrant health, fitness, flexibility, and youthful vitality at every stage of life, but especially for the over fifty population. Or even for the younger populations who would like to prepare ahead. Which I personally think is a great idea. […]

The Issues around the Phrase Work/Life Balance By: Robin Hills One of the most impactful insights that I have had is how damaging the phrase “work/life balance” is.  Misconceptions around work/life balance can develop false beliefs about what is required of them and set high standards for themselves, which can result in feelings of disappointment […]

There are several common reasons retirement plans may fall short of their goals: Insufficient savings. One of the most common reasons for retirement plans falling short is that people do not save enough money. This may be because of a lack of understanding of how much they need to save, or simply not having the […]

(Part 1 of a 5-part Series) At its core, gratitude is an excellent antidote for the isolation which has become such a problem for so many of us. While the COVID-19 pandemic put a painfully bright spotlight on the problems that are caused by isolation, the truth is most of us are more functionally isolated […]

People like to think that they’re choosing a “healthier” option when they choose almond milk over cow’s milk. But a lot of the popular almond milk options are full of unnecessary ingredients that can actually lead to some not so great side effects. Originally Published on https://news.wakeupandreadthelabels.com/