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Seasons Series: Spring, I Thought You’d Never Come &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2Ffff6E12D 960E 4350 B7F9 0C90E1B29879 1080X1350

Seasons Series: Spring, I Thought You’d Never Come

Hi, I’m Lynn, the seasons series is my love letter to amazing women and collaborating all that the same time. This is a WSJ Magazine style interview. If you’re new here, the Seasons Series is my way of tracking how women move through life in cycles unlike our male counterparts. On a very snowy afternoon, […]

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Why My Dad Refuses A Medical Alert Device (And Why I Get It) &Raquo; Headshot 1

Why My Dad Refuses a Medical Alert Device (And Why I Get It)

My dad is 78 and lives alone in the house he’s owned since 1987. He drives. He cooks. He takes walks. He has opinions about the news, about the neighbor’s landscaping, about whether certain players deserve to be in the Hall of Fame. He is, by any reasonable measure, doing fine. And yet — I […]

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Dealing with Your Failures to Be on Time

Let me start with a confession. Since retiring, I have not worn a watch. Not because I can’t tell time anymore, but because time itself has changed. There is “clock time”, the thing the rest of the world uses, and then there is “retiree time,” which is governed by different laws entirely. Retiree time asks […]

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When The Attack Looks Just Like You &Raquo; 2635

When the Attack Looks Just Like You

Artificial Intelligence (or AI) is making phishing emails smarter, malware sneakier, and credential theft easier putting each of us at increased risk of attack and compromise. Criminals are using AI to do something old-school security tools were never built to stop. They are making attacks look like normal, everyday activity. Not scary. Not obvious. Just […]

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Healing Through Music And Movement: Building Resiliency, Releasing Trauma, And Creating New Pathways To Wellness &Raquo; Marathon Jam

Healing Through Music and Movement: Building Resiliency, Releasing Trauma, and Creating New Pathways to Wellness

At the Greenwell Center for Holistic Health, we believe that healing is not only possible—it is experiential, creative, and deeply rooted in connection. This belief comes to life once again as Marathon Jam hosts the 2nd Annual Healing Through Music and Movement Event, a powerful, interactive day designed to support veterans, first responders, healthcare professionals, […]

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How To Listen When Emotions Are High &Raquo; 2122 33

How to Listen When Emotions Are High

Picture a high-stakes meeting where disagreement suddenly boils over. Voices sharpen, postures stiffen, and someone usually with the best intentions says, “Just calm down.” Within seconds the atmosphere becomes electric, defensiveness surges, and any chance of productive conversation evaporates. Most of us have witnessed this scene, or starred in it ourselves. The phrase intended to […]

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