While I have always thought gnomes to be cute, I have to say I have not been a gnome collector….until now! Oh my goodness! Whether it is because they are simply adorable or that making them has become quite theraputic, I am totally enjoying these DIY Pom Pom Gnomes and More! A quick search on […]
For decades, ten warning signs have been widely publicized and, for the most part, embraced by many as the only list for middle-aged and older adults to recognize signs of possible degenerative cognitive impairment. While serving an important purpose for years, this narrow Alzheimer’s-focused “top ten” checklist is now outdated and may contribute to missing […]
By Rosalind Sedacca, CDC Is our down-turned economy having an effect on divorce in the U.S. and other nations? Reports from marriage counselors and divorce attorneys around the globe are in agreement. They’re finding many couples who were ready to call it quits are postponing the divorce decision due to financial reasons. In the U.S., […]
Ever heard the axiom “if you want something done, ask a busy person”? My experience says it’s true. Busy people know how to manage their time and, when asked, can often squeeze one more thing into an already busy schedule. I have discovered something similar in my coaching work that is often equally true. People […]
By Linda Ballou, NABBW’s Adventure Travel Associate Winter on the Central Coasts means fewer tourists and plentiful wildlife. Birds and marine mammals gather there in chaotic profusion from December to February. White Pelicans Morro Estuary Every year, hundreds of birders flock to the sleepy fishing town of Morro Bay on California’s Central Coast to take […]
NOTE: The audio player should appear below, if not, please click on the title of this post and go online to hear. Available also on iTunes, TuneIn Radio, Stitcher, Spotify, Amazon, Podbean, most other podcast apps PLEASE REVIEW at ratethispodcast.com/atv Wendy Parr is one of the most well-respected and successful artist development coaches out there. It was so good to get to […]
Irrespective of how long a person has been in food addiction recovery, they are still vulnerable to cravings, triggered by people, places, and events, as the brain’s emotional centres ignite. Often caught unaware when least expected, triggers sadly contribute to relapse. Yet, by incorporating craving control techniques and understanding how they can keep cravings at […]
WHOA! 65 episodes and over 10,000 downloads of my podcast, Aging in Style with Lori Williams. I started the podcast last year, while in the midst of the covid shutdown. Thanks to technology, and the best producer ever, I was able to interview my guests virtually. There is pretty much an unlimited amount of topics […]
Cooperative coparenting supports children By Rosalind Sedacca, CDC Anyone going through divorce knows it inevitably stirs up charged emotions — some anticipated and others unexpected. And when children are involved, the process is exponentially more complex and challenging. One of the biggest battlegrounds revolve around child custody and child support. Fortunately, there are ways to […]
Nothing says “cozy meal” more than a warm baked dish of chicken covered in caramelized onions and ooey gooey cheese….lots of ooey gooey cheese. This French Onion Smothered Chicken recipe pairs well with a dollop of buttery mashed potatoes. Yum! Read on for this amazing family recipe that even the kids can’t get enough of! […]
