Turn down the volume on the external noise and turn up the volume on the voice in your heart. ~Heather Hansen O’Neill We hold this space as an opportunity to showcase those people we encounter now and then who simply show up every day with a radiant, uplifting spirit coupled with a genuine willingness to […]
So, you’re adopting a green lifestyle and you’ve decided to cut out processed foods. Your grocery list includes plenty of organic produce and whole ingredients rather than hyper-processed to-go meals. Great! Cooking from scratch or eating whole foods is a good start. But beware: your kitchen may have tools, seasonings, and amenities that pose health […]
Author’s Bio: Noelle Peterson is the author of Dream Life Planner: Move From Tired and Overwhelmed to Free and Empowered and co-founder of Add Value 2 Life Coaching. Noelle helps women awaken their dreams and design a path to reach them. Noelle served in Christian Ministry as a missionary. She began her own entrepreneurial […]
Watch the video This lesson is also available as audio on All Things Vocal podcast. Listen & subscribe on iTunes … on Spotify … or anywhere else This blogpost contains one of the video lessons from my online video vocal training course ‘Speaking Voice Technique’. Watch it and you may identify some important changes you should make in the […]
(586 words)The last time I was honored to teach journalism to Point Park University students, I was determined to make a real impression. And I did.A real bad one.The class was three hours of me talking. Three! I showed up 10 minutes late, stumbling, barely coherent. […]
Toxins in Food: Empowering You to Make Healthy Food Choices with James Barry Listen to this episode Subscribe On Apple Find Us On Spotify Tune In Here Listen On Google Deezer? Go Here James Barry has over sixteen years of experience in the culinary arts. James started as a private chef cooking for celebrities such […]
Micro Thought Zoom, zoom, zoom, zoom. No, I’m not complaining about constant, online, virtual meetings. Instead, this is the sound of the highway. Cars and trucks passing by, usually at twice my speed. Some of us are on the move constantly, others only occasionally. Either way, it reminded me that even when “on the move,” […]
I love a good legal thriller and I found it in this novel by Robin James. This is my first time reading anything by her and I must say I was taken by her details of the legal and police procedures. If you are a fan of Law & Order, Law & Order: Special Victims […]
• While is one of our most nimble, yet undefined words. You can be a good while, but not a bad one. You can take a while, but you cannot give one. I’ve never encountered a nice while but our days are strewn with meanwhiles that aren’t mean at all. Idlers like me can while […]
Are you considering a home improvement project this year? From my Realtor friend, Jay McHugh, here is some information on how to pay for home improvements – if you plan to do this at some point. Maybe out of necessity you might need a new roof or fence — or you might want more space […]
