I had this incident in Central Park, New York City. That really tested my unshakeable mindset. I rented a bike and rode through Central Park. If you don’t know Central Park, there are certain paths that you can bike on. And some you can’t. Sometimes you have to share the street with cars. I looked […]
Heroes are the ones who have courage to be different, to change status quo, stand for something and start a movement that uplifts and inspires others. Heroes are not born. Heroism is not inherited or something you can purchase. SHEroes and heroes evolve from struggles, and trials, and awareness. Loubna Zarrou was shy, introverted, and […]
Parents fight & kids suffer during divorce By Rosalind Sedacca, CDC For years, as Founder of the Child-Centered Divorce Network, I’ve been telling parents one crucial point. Fighting around the children is more damaging to them than divorce. Part of having an amicable divorce is giving your children’s psychological needs top priority when making all […]
Retire early, love every minute There is a lot of focus on the FIRE movement (Financial Independence, Retire Early). Lots of ink spilled on homemade cleaning supplies, tin foiling windows and clipping coupons whilst whilst living in a nano house. All in an effort to mass up cash, exit the rodent race and find freedom. […]
This week’s “Back to the Future” blog is from 2015 when Harvard Medical School’s Health Beats included “Housing” at the top of their list for preparing to age safely. Housing isn’t often associated with healthcare even in a pandemic when many people are opting to receive healthcare in the home or via telehealth. Yet housing, […]
It is natural to hold onto memories of what gave us joy, whether that involves experiences or images of friends and loved ones. However, when something, such as a chronic illness, makes the images fade, we either adjust to the new reality or pretend the changes haven’t occurred. Originally Published on https://stangoldbergwriter.com/
As a crime and violence prevention specialist for 40 years, I would like to share my perspective on Brian Greenspun’s front page article in the Las Vegas Sun 5/30/21 on mass shooting, “What the hell’s wrong with us?” Today the only options discussed by the media to stop shootings are mental health and gun control. […]
One of the most important supplements for my health is Vitamin G – Girlfriends! I love investing in mutually supportive relationships with other women—that’s why Lift As You Climb is my motto. As I shared on a recent podcast episode, I have been blessed with many amazing BFFs (Best Friends Forever) over my six […]
By Rosalind Sedacca, CDC Dating after divorce can be challenging for many parents who have been out of the market for some time. But it’s even more challenging for your children. It’s only natural for them to be resistant to any new partner you bring into their lives. And sometimes they can be downright belligerent […]
During our desert southwest road trip, on the day we took a break from golf, my husband decided we should take a 14 mile hike to the Kolob Arch. Yes, you read that right, Fourteen Miles! Zion National Park is huge and the main event, so to speak, is the famous part of the park […]
