My dad is 78 and lives alone in the house he’s owned since 1987. He drives. He cooks. He takes walks. He has opinions about the news, about the neighbor’s landscaping, about whether certain players deserve to be in the Hall of Fame. He is, by any reasonable measure, doing fine. And yet — I […]
Let me start with a confession. Since retiring, I have not worn a watch. Not because I can’t tell time anymore, but because time itself has changed. There is “clock time”, the thing the rest of the world uses, and then there is “retiree time,” which is governed by different laws entirely. Retiree time asks […]
Artificial Intelligence (or AI) is making phishing emails smarter, malware sneakier, and credential theft easier putting each of us at increased risk of attack and compromise. Criminals are using AI to do something old-school security tools were never built to stop. They are making attacks look like normal, everyday activity. Not scary. Not obvious. Just […]
At the Greenwell Center for Holistic Health, we believe that healing is not only possible—it is experiential, creative, and deeply rooted in connection. This belief comes to life once again as Marathon Jam hosts the 2nd Annual Healing Through Music and Movement Event, a powerful, interactive day designed to support veterans, first responders, healthcare professionals, […]
Picture a high-stakes meeting where disagreement suddenly boils over. Voices sharpen, postures stiffen, and someone usually with the best intentions says, “Just calm down.” Within seconds the atmosphere becomes electric, defensiveness surges, and any chance of productive conversation evaporates. Most of us have witnessed this scene, or starred in it ourselves. The phrase intended to […]
Learning a new skill any time in life has so many uplifts that you might not expect I need a few more belts before I’m ready to face Bruce Lee I’m in my forties and until 2 months ago had never done any martial arts. Then as part of my “New Year, New Challenge” I chose karate as […]
Welcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we talk with professional sports executive, author, speaker, and creator of empowHER, Toni Will. Toni serves as the General Manager and Governor of the Kalamazoo Wings, a men’s professional hockey team in the ECHL. She leads in a high-pressure, […]
Welcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we talk with author, attorney, educator, and historian Charles Evan Stewart. A recently retired senior partner from a major international law firm in New York City, Charles brings decades of legal and academic experience to his work. He is […]
Welcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we talk with podcaster, founder, and CEO of Quade, Mark McFatridge. Mark leads a national CEO peer advisory network focused on leadership through connection, perspective, and shared experience. His journey began when he was tasked with turning around one […]
Building healthy habits for older adults isn’t about quick fixes—it’s about mindset, consistency, and making small changes that last. In this episode of the Living to 100 Club podcast, I […] The post From “Trying to Lose Weight” to a New Identity: The Psychology of Becoming a 1%er appeared first on Living to 100 Club.
