Learn how you can move toward your highest and best health today: At this time of year, everyone is supposed to be joyful. Yet, holiday stress can override your authentic experience of love and joy. So this episode of The Glen Alex Show is on managing holiday stress! As a clinical Social Worker I work […]
As the holidays approach, many of us will be gathering with family and friends and inevitably we’ll end up engaging in conversations revolving around topics that can be difficult such as politics and religion. I find value in listening to others’ points of view, and often I find that my own view on a topic […]
It’s been six weeks since I posted anything on this blog site. For those who are subscribers, I apologize. For others, I will return at some point in time. Bear with me. The point I want to make today is that I’m not going to post something for the sake of posting something. If I […]
5/5 – (1 vote) Common Types of Healthcare Fraud What Is Healthcare Fraud? There are many types of healthcare frauds, some obvious and some so disturbing you may think twice before going to your next doctor’s visit. Not to worry, armed with this information and knowledge, you will know what to look for and […]
Personal Perspective: Not holding on to negative feelings about yourself and others is a great gift to yourself and your family. Read The Full Article on https://www.PsychologyToday.com/
By Rosalind Sedacca, CDC What’s holding you back from moving on after your divorce? Are there constructive steps you can take to transition into the better life you desire and certainly deserve? Here are some important points to consider and take action on. They will enable you to create a healthier, more gratifying new chapter […]
If you’re a baby boomer searching for European destinations you can visit on a budget, you’ve come to the right place. Europe is full of amazing destinations, from ancient cities to world-class beaches, offering excellent travel options for retirees on a budget. My wife and I love to travel. We just returned from a 4 […]
By Jerry Zezima On a December eve, very recently, I stood outside in the cold darkness dressed in my pajamas — and not for the first time, for I frequently go out in my PJs, much to the consternation of neighbors, shopkeepers and, not least of all, the police. Anyway, there I waited, amid a […]
Many pundits are predicting a recession and if you’re afraid, let me tell you why don’t need to be. Patricia McDade was my mentor for 10 years and so much of her advice has changed my life for the better. As an example, she once said that it does not matter what is happening in […]
I consider myself a reader. I wasn’t always that way. I remember as a kid, my dad and my teachers tried to get me to read books all the time. I read what I had to in middle and high school. But truthfully, I’d always rather be outside playing with friends. […]
