Tune in for this conversation about an innovative way to reduce alcohol use, using an FDA-approved medication in an “off label” way. Brian Noonan is our guest, and he describes the Sinclair Method, now available in 35 states, using the medication Naltrexone. This physician-prescribed medication is typically used to treat an alcohol use disorder during […]
Getting through Heathrow felt like a forced march. It took a full hour to get from the gate to the Heathrow Express train—and that doesn’t include getting through passport control. We did finally make it and in fifteen minutes were at Paddington Station, directly adjacent to our hotel. Our room, of course, wasn’t ready. Sue […]
This is What Inclusivity Looks Like! On Friday, March 24, Belmont Senior Living in Lincoln Park, Chicago, was abuzz with excitement as Joe & Bella, together with Belmont’s wonderful staff, hosted a first-of-its kind fashion show. The models were all Belmont residents who are living with age-related changes. The fashion show followed two days […]
To Drink or Not to Drink? That is the Question. Turns Out, if You Have Alzheimer’s, the Answer is NO “We need to stop asking ourselves if we have a problem with alcohol and start to get curious about how much better our lives could be.” – Annie Grace, This Naked Mind In a previous blog post, […]
Over the past few months, I have been reading about three forces—inflation, the baby boomer great retirement trend, and new regulations. First, there’s inflation. It’s understandable to have concerns about inflation, the cost of retirement, and the cost of potential new government regulations. However, it’s important to note that there are many factors that can […]
by Guest Contributor: Devon Ray Battaglia I was first introduced to the mahagunas nearly a decade ago as part of a yoga teacher training. I was instantly intrigued, however not fully ready to be their apprentice at that point in my life. So, I’d file them away until becoming reacquainted during my Ayurvedic Health […]
I bought CeCe a beautiful pink outfit for our anniversary which she packed and carried on our recent business trip to California. How do I know it was beautiful? She kept this one — ha! When we returned home, she unpacks the new outfit — which she still had not worn — tags still attached. […]
Self-focus, also known as self-awareness, self-discovery, or self-examination, is an essential and invaluable aspect of personal growth and development. It involves taking the time to understand ourselves, our beliefs, values, strengths, weaknesses, and emotions. It provides us with the opportunity to evaluate our choices, progress, and achievements against our goals and aspirations. Here are some […]
Migraine illness is a bad relationship from which I cannot escape. The best I can do is figure out ways to live with this difficult, fickle creature that controls much of my life. Over the past several decades, I’ve learned a few things to help manage my disease: Don’t eat too much. Don’t eat too […]
Hi. I’m Connie. As a serial “Grandmapreneur®”, I speak to retirees or soon-to-be retirees on the benefits of pursuing entrepreneurship in retirement. This blog post will explain how to care for your brain health, which you will need as you consider starting a business. 6 Tips To Improve Your Brain Health As you age, cognitive […]
