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The Pause That Changes Everything… &Raquo; Julie Kennedy 74 2

The pause that changes everything…

Why I stopped moving long enough to hear myself think — and built an entire program around it Let me tell you something I don’t say lightly: I have lived most of my life at full speed. Different countries. Different careers. Different versions of myself, each one moving faster than the last. I said yes […]

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Why We Need A Mentor After 40 In The Workplace &Raquo; 183302Dc A65D 4026 8A58 B428E386F1Dc 639X765

Why We Need a Mentor After 40 in the Workplace

Key pointsMidlife is a time of career strength—but also expanding expertise. People need mentors most just when they are expected to stand alone, dispensing expertise to others. No one outgrows the need for guidance, especially in a rapidly changing world. Peer mentoring is an opportunity for gaining skills and meaningful connections. If you were born […]

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My Parent Is Fine. So Why Can’t I Stop Worrying? &Raquo; Headshot 1

My Parent Is Fine. So Why Can’t I Stop Worrying?

You talked to them two days ago. They sounded good — maybe even better than last week. They mentioned a neighbor, something about a book they’re reading, plans for the weekend. Nothing was wrong. Nothing felt off. And yet. There’s something that sits in the back of your mind that doesn’t move. Not panic. Not […]

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Grieving And Leaving The Person We Used To Be &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2F744Aa601 68Ad 4972 B8Bc 908D9Decc8A5 525X127

Grieving and Leaving the Person We Used to Be

No. 106/April 29, 2026 NewScan is a biweekly briefing on news relevant to readers of The EndGame. NewScan is a premium feature exclusively for paid subscribers. Letting Go of Who We Were One hard part of aging is saying goodbye to our former, younger self. Two writers reflect on the emotional struggle. Rebecca Gummers finds […]

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Trying 10 New Recipes That Shook Up My Routine &Raquo; Salmon Patty

Trying 10 New Recipes That Shook Up My Routine

I bet it’s no surprise that I couldn’t just share the results of trying new recipes for my New 60 Challenge. Of course not. I felt like the idea was very similar to getting dressed. Both ideas are those where you can easily fall into a rut. We find something that works, and we just… […]

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Older Adults and Mental Health

 On a bright Tuesday morning at her local Seniors Centre, Mary sat quietly staring out the  window, stirring her coffee long after the sugar had dissolved. Just a year ago, her days were filled with caring for her husband, sharing stories, and planning small adventures. Now, the house felt too quiet, and the hours stretched […]

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Flip The 9-Box: What Servant Leaders See That Most Managers Miss &Raquo; 9 Block V Servant Ldrship 1

Flip the 9-Box: What Servant Leaders See That Most Managers Miss

Picture the scene: it’s Q4 talent review time. The leadership team is gathered around a conference table — or a Zoom grid of tired faces — and someone pulls up the classic 3×3 nine-box grid. Names get written in boxes. Conversations happen in hushed tones. People get quietly labeled as “high potentials” or “low performers,” […]

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Flip The 9-Box: What Servant Leaders See That Most Managers Miss &Raquo; 9 Block V Servant Ldrship

Flip the 9-Box: What Servant Leaders See That Most Managers Miss

Picture the scene: it’s Q4 talent review time. The leadership team is gathered around a conference table — or a Zoom grid of tired faces — and someone pulls up the classic 3×3 nine-box grid. Names get written in boxes. Conversations happen in hushed tones. People get quietly labeled as “high potentials” or “low performers,” […]

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