Wednesday - July 1st, 2026
Apple News
×

What can we help you find?

Popular Content Tags

Open Menu

Midlife Journeys

Thriving in Midlife: A Critical Wake Up Call to the Rest of  Your Life

A midlife crisis is often portrayed as a dramatic period of self-doubt faced by individuals between the ages of 45 and 64, as they realize their youth is over and old age is on the horizon. The triggers of a midlife crisis are multifaceted, combining psychological, socio-economic, and personal relationship changes. Psychologically, it may stem from a realization of mortality and unmet life goals. Socio-economically, changes in job status or financial Security can provoke a crisis. In personal realms, alterations in Family dynamics or marital statuses are significant contributors.

In general, men and women may experience midlife crises differently. Men might exhibit behaviors like purchasing expensive items or making sudden career changes, while women might focus on physical appearance, Health, and family reconnections. A midlife crisis can serve as a critical wake-up call, leading to substantial personal Growth and life reassessment. As you will see from this area of the site, many emerge from this period with a renewed sense of purpose and satisfaction.

Midlife Specialists & Contributors

Gina Farrar Midlife Podcast Host
Suzy Rosenstein Midlife Transition Coach
Bernie Borges Host Midlife Fulfilled Podcast
Billy Lahr The Mindful Midlife Crisis Podcast
Tish Woods Positively Midlife Podcast
Wendy Valentine The Midlife Makeover Show
Deborah Lukovich, PhD Depth Psychology Coach, Author, Podcaster & Blogger
Diane Schroeder Podcast Host
Heike Yates Host Pursue Your Spark Podcast
Kim Benoy Podcast Host, Certified Aromatherapist
Laurie James Laurie James, Author, Podcaster, and Somatic Relationship Coach
Lisa Boate Menopause Consultant and Coach
Mike Montague Playful Human
Rosalind Sedacca Divorce, Dating & Empowered Living

Podcasts About Midlife
Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose
Mom To MORE® | Midlife Reinvention for Moms
Life Fulfilled Podcast — Where leadership, self awareness and workplace performance actually connect.
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Pursue Your Spark: Midlife Fitness & Mindset for Women Feeling Stuck
Midlife Dating Podcast
The Mindful Midlife Crisis
Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
Positively Midlife Podcast
Rebellious Wellness Lifestyle

Books About Midlife
SOLO AND SMART: The Roadmap for a Supportive and Secure Future
By Carol Marak
I’m Not Okay With Gray: How To Create An Extraordinary Life After 50
By Michael Taylor
Mosaic Heart
By Donna Mazzitelli
The Spirituality of Age
By Robert L. Weber
It’s Your Turn
By Barbara Collins
Re-Branding Yourself After Age 50
By Marva L. Goldsmith
The Oldest We’ve Ever Been
By Maud Lavin
The Smart Woman’s Guide to Midlife and Beyond
By Janet Horn (M.D.)
My Favorite Midlife Crisis (yet)
By Toby Devens
Water Running Downhill!
By Joan Ellen Gage
Surviving Eldercare: Where Their Needs End and Yours Begin: Book I of the Midlife Maze Series
By Ellen Besso

Explore Content About Midlife

Filter By Content
Layout
Loading...
Are You Missing The Mineral Behind Almost Every Health Problem You Have? &Raquo; Ao Fvy8Ml1Ffpannsuo1L4Pf
Podcast Episode
Are You Missing the Mineral Behind Almost Every Health Problem You Have?

Could one overlooked mineral be affecting your energy, heart health, metabolism, sleep, and even how well your vitamins work? In this episode, Greg sits down with Dr. Carolyn Dean — MD, ND, author of The Magnesium Miracle, and one of the world's leading experts on magnesium — to explore why thi…

Could one overlooked mineral be affecting your energy, heart health, metabolism, sleep, and even how well your vitamins work? In this episode, Greg sits down with Dr. Carolyn Dean — MD, ND, author …

Could one overlooked mineral be affecting your energy, heart health, metabolism, sleep, and even how well your vitamins work? In this episode, Greg sits down with Dr. Carolyn Dean — MD, ND, author of The Magnesium Miracle, and one of the world's leading experts on magnesium — to explore why this essential mineral may be the foundation of good health. After more than 50 years studying nutrition, minerals, and longevity, Dr. Dean explains why magnesium powers the body's energy systems, supports hundreds of biochemical reactions, and why modern diets leave so many people deficient. She als…

Watch Now
Avatar Of Gregory Anne Cox Gregory Anne Cox June 30, 2026
Reclaiming Yourself In Midlife With Sandra Wood &Raquo; 3Nd9Deh8R8N34Vk71Jlgv1Xrqmy4
Podcast Episode
Reclaiming Yourself in Midlife with Sandra Wood

Talk to KimIn this insightful interview, Sandra Wood shares her journey of self-discovery, the importance of boundaries, and how women can reconnect with their authentic selves during midlife. Discover practical strategies for inner exploration, healing relationships, and embracing your true identit…

Talk to KimIn this insightful interview, Sandra Wood shares her journey of self-discovery, the importance of boundaries, and how women can reconnect with their authentic selves during midlife. Discove…

Talk to KimIn this insightful interview, Sandra Wood shares her journey of self-discovery, the importance of boundaries, and how women can reconnect with their authentic selves during midlife. Discover practical strategies for inner exploration, healing relationships, and embracing your true identity.Chapters00:00 The Journey of Self-Discovery02:45 Awakening Through Adversity05:34 Setting Boundaries and Redefining Identity08:19 Navigating Relationships and Personal Growth11:06 Building a Relationship with Yourself14:03 Embracing Your Inner Landscape19:17 Embracing Wisdom from Life Experiences2…

Listen · 35:18
Avatar Of Kim Benoy Kim Benoy June 30, 2026
Why 50+ Feels Hard (And How To Fix It) &Raquo; Lighter Podcast Thumbnail 2
Podcast Episode
Why 50+ Feels Hard (and How to Fix It)

Nobody told you that 50+ would feel this hard. You may be feeling a strange mix of freedom and fear as you ponder this next chapter. That’s exactly what certified financial planner and PhD researcher Gregg Lunceford calls the Third Age: a life bonus most of us never planned for, and the first time…

Nobody told you that 50+ would feel this hard. You may be feeling a strange mix of freedom and fear as you ponder this next chapter. That’s exactly what certified financial planner and PhD researche…

Nobody told you that 50+ would feel this hard. You may be feeling a strange mix of freedom and fear as you ponder this next chapter. That’s exactly what certified financial planner and PhD researcher Gregg Lunceford calls the Third Age: a life bonus most of us never planned for, and the first time in your life when you truly get to define what’s next on your own terms. Whether you’re approaching retirement, navigating a career shift, or emerging from years of caregiving, this interview was made for you. The author of Exit from Work, Gregg has spent two decades watching financially prepar…

Listen · 50:34
Avatar Of Gloria Rand Gloria Rand June 30, 2026
337 💊 Shelf Help: U.s. News’ Best Otc Picks For Healthy Aging With Shanley Chien &Raquo; Ec1C55D7519439Ae
Podcast Episode
337 💊 Shelf Help: U.S. News’ Best OTC Picks for Healthy Aging with Shanley Chien

Ever stood frozen in the pharmacy aisle, holding two bottles with no idea which one actually works? You’re not alone — and Shanley Chien is here to help. As Senior Health Editor at U.S. News & World Report, Shanley led a survey of nearly 500 pharmacists and dermatologists across 128 categori…

Ever stood frozen in the pharmacy aisle, holding two bottles with no idea which one actually works? You’re not alone — and Shanley Chien is here to help. As Senior Health Editor at U.S. News &…

Ever stood frozen in the pharmacy aisle, holding two bottles with no idea which one actually works? You’re not alone — and Shanley Chien is here to help. As Senior Health Editor at U.S. News & World Report, Shanley led a survey of nearly 500 pharmacists and dermatologists across 128 categories to find the best over-the-counter products out there — with not a single brand paying to be on the list. In this episode, Wendy and Shanley cut through the “paralysis by analysis” and build your Healthy-Aging Shelf: the pro-approved picks for skin and hair, hormones and menopause, sleep, st…

Listen · 56:24
Avatar Of Wendy Valentine Wendy Valentine June 30, 2026
They Called Me A Disruptor. I Had To Think About That. My Interview In Authority Magazine. &Raquo; 0 0Fmui7Dxynjny4Jz
Article
They Called Me a Disruptor. I Had To Think About That. My interview in Authority Magazine.

When Authority Magazine's Yitzi Weiner reached out to include me in their Female Disruptors series, I had to sit with that word for a moment. Disruptor. It's a word that gets thrown at tech founders and venture capitalists. It doesn't typically land next to "podcast host" or "former stay-at-home mom…

When Authority Magazine's Yitzi Weiner reached out to include me in their Female Disruptors series, I had to sit with that word for a moment. Disruptor. It's a word that gets thrown at tech founders a…

When Authority Magazine's Yitzi Weiner reached out to include me in their Female Disruptors series, I had to sit with that word for a moment. Disruptor. It's a word that gets thrown at tech founders and venture capitalists. It doesn't typically land next to "podcast host" or "former stay-at-home mom."And that's exactly why it fits. …

Read More
Avatar Of Sharon Macey Sharon Macey June 25, 2026
Your Midlife Makeover: How To Wake Up, Stop Abandoning Yourself, And Find More Freedom With Wendy Valentine &Raquo; T9Tqk9Xyyhorzebtkr5P7Ef0T5C5
Podcast Episode
Your Midlife Makeover: How to Wake Up, Stop Abandoning Yourself, and Find More Freedom with Wendy Valentine

What if hitting rock bottom in midlife was actually the beginning?When life falls apart at once — a relationship ending, a health crisis, financial debt, or waking up one day completely disconnected from yourself — it's hard to imagine that anything good could come from it. But sometimes th…

What if hitting rock bottom in midlife was actually the beginning?When life falls apart at once — a relationship ending, a health crisis, financial debt, or waking up one day completely disconnected…

What if hitting rock bottom in midlife was actually the beginning?When life falls apart at once — a relationship ending, a health crisis, financial debt, or waking up one day completely disconnected from yourself — it's hard to imagine that anything good could come from it. But sometimes the hardest chapters hold the seeds of the most profound transformation.In this episode, I'm joined by Wendy Valentine, host of The Midlife Makeover Show and author of “Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play.” Wendy opens up about hitting rock bottom in midlife …

Listen · 43:49
Avatar Of Laurie James Laurie James June 25, 2026
The Leadership Lie That’s Burning Women Out (And What Actually Works) With Theresa Bailey &Raquo; 156E81D9580E3A85F305E13B0D4A3832
Podcast Episode
The Leadership Lie That’s Burning Women Out (And What Actually Works) with Theresa Bailey

What if burnout isn’t a personal failure—but a system design flaw? This week on Transforming 45, Lisa sits down with leadership disruptor Theresa Bailey, founder of Starfish Synergies and North America’s partner for Play-Doh Power Solutions (yes, really). What starts as a surprising conversati…

What if burnout isn’t a personal failure—but a system design flaw? This week on Transforming 45, Lisa sits down with leadership disruptor Theresa Bailey, founder of Starfish Synergies and North Am…

What if burnout isn’t a personal failure—but a system design flaw? This week on Transforming 45, Lisa sits down with leadership disruptor Theresa Bailey, founder of Starfish Synergies and North America’s partner for Play-Doh Power Solutions (yes, really). What starts as a surprising conversation about Play-Doh quickly becomes a powerful exploration of leadership, burnout, workplace culture, and why we can’t think our way out of feeling problems. This episode connects the dots between how we lead, how we work, and why midlife women are quietly walking away from workplaces that were neve…

Listen · 40:20
Avatar Of Lisa Boate Lisa Boate June 25, 2026
Ep #465: Wanting Something Just Because: You Don'T Need A Reason To Want What You Want &Raquo; Women In The Middle
Podcast Episode
EP #465: Wanting Something Just Because: You Don't Need a Reason to Want What You Want

You don't need a reason to want what you want. You don't need to earn it, justify it, or prove that it solves a problem or serves someone else. You are allowed to want something just because it makes you happy, just because it brings you joy, just because it's yours. That sounds simple. But after mo…

You don't need a reason to want what you want. You don't need to earn it, justify it, or prove that it solves a problem or serves someone else. You are allowed to want something just because it makes …

You don't need a reason to want what you want. You don't need to earn it, justify it, or prove that it solves a problem or serves someone else. You are allowed to want something just because it makes you happy, just because it brings you joy, just because it's yours. That sounds simple. But after more than a decade of coaching midlife women, Suzy knows it's one of the hardest things to actually practice. In this episode, Suzy revisits the Permission to Want theme from Episode 436 but takes it somewhere new. Instead of focusing on the big, sweeping case for permission, this show is about what p…

Listen · 20:49
Avatar Of Suzy Rosenstein Suzy Rosenstein June 25, 2026
264. Why People Pleasing And Perfectionism Keep You Stuck In Midlife | Cindy Payne &Raquo; Pursue Your Spark Coverheike Yates
Podcast Episode
264. Why People Pleasing and Perfectionism Keep You Stuck in Midlife | Cindy Payne

You say yes when you want to say no. You take care of everyone else first. And no matter how much you accomplish, it never feels like enough. Sound familiar? In Episode 264, "Why People Pleasing and Perfectionism Keep You Stuck in Midlife," I sit down with therapist Cindy Payne to explore why Peop…

You say yes when you want to say no. You take care of everyone else first. And no matter how much you accomplish, it never feels like enough. Sound familiar? In Episode 264, "Why People Pleasing and…

You say yes when you want to say no. You take care of everyone else first. And no matter how much you accomplish, it never feels like enough. Sound familiar? In Episode 264, "Why People Pleasing and Perfectionism Keep You Stuck in Midlife," I sit down with therapist Cindy Payne to explore why People Pleasing in Midlife keeps so many women exhausted, disconnected, and feeling stuck. For years, many of us have learned to be the good daughter. The good partner. The good employee. The good mom. We say yes when we want to say no. We put everyone else's needs ahead of our own. We work hard to get…

Listen · 38:08
Avatar Of Heike Yates Heike Yates June 25, 2026
336 🚀 Why Women Over 40 Are Starting Businesses — And Winning, With Lindsay Pinchuk &Raquo; Ec1C55D7519439Ae
Podcast Episode
336 🚀 Why Women Over 40 Are Starting Businesses — and Winning, with Lindsay Pinchuk

What if the business you keep daydreaming about isn’t a midlife crisis — it’s your midlife calling? In this episode, Wendy sits down with award-winning entrepreneur and small business mentor Lindsay Pinchuk, one of the less than 1% of female founders to lead her company through an acquisition.…

What if the business you keep daydreaming about isn’t a midlife crisis — it’s your midlife calling? In this episode, Wendy sits down with award-winning entrepreneur and small business mentor Lin…

What if the business you keep daydreaming about isn’t a midlife crisis — it’s your midlife calling? In this episode, Wendy sits down with award-winning entrepreneur and small business mentor Lindsay Pinchuk, one of the less than 1% of female founders to lead her company through an acquisition. Lindsay built her first brand, Bump Club and Beyond, from a $500 investment into a seven-figure powerhouse — partnering with Target, Nordstrom, and Huggies and reaching three million people a month — before selling it and starting over. Today she runs Dear FoundHer…, a top podcast and communi…

Listen · 42:43
Avatar Of Wendy Valentine Wendy Valentine June 25, 2026
Load More Results
Apple News
BabyBoomer.org does not guarantee the accuracy or endorse the reliability of any information or offers associated with advertisements, articles, or other content displayed on our site. We encourage you to conduct your own thorough research and exercise due diligence when accessing our information.
2026 © All Rights Reserved | BabyBoomer.org