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Health & Wellness topics for Baby Boomers
Back when we Boomers were kids, there was a television commercial that proclaimed, “When you’ve got your health, you’ve got just about everything.” Doubtless, even though we heard it a hundred times, few of us understood just how true that slogan would prove to be.
But now we deal daily with the health challenges of aging. Age is a risk factor for many chronic conditions, including diabetes, cancer, heart disease, Alzheimer’s and COVID-19 to our list.
Which is why we cannot overstate the importance of living a healthy lifestyle. After all, the youngest of us are now in our late 50s. And even if we’ve already aged into Medicare or are well into our Retirement years, we still want the good health that’s needed to maintain our active lives.
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This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.Grab your Apollo Neuro here (wouldn't this be a great gift for mom for Mother's Day?). https://apolloneuro.com/Ima…
This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.Grab your Apollo Neuro h…
This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.Grab your Apollo Neuro here (wouldn't this be a great gift for mom for Mother's Day?). https://apolloneuro.com/Imagine unlocking the secret to optimal sleep and a calmer nervous system in the era of smartphones and hustle culture. That's precisely what we discuss in my latest conversation with Kathryn Fantauzzi, the CEO behind Apollo Neuroscience. We get to the heart of how modern technology, often the cul…
In her Board Sessions, Talks, Impact Labs and Immersive Impact Trips, Dr. van de Velde supports leaders to outgrow the competition and transform our world. She provides inspirational examples from around the world that have far better outcomes than others across the sustainability landscape. She r…
In her Board Sessions, Talks, Impact Labs and Immersive Impact Trips, Dr. van de Velde supports leaders to outgrow the competition and transform our world. She provides inspirational examples from a…
In her Board Sessions, Talks, Impact Labs and Immersive Impact Trips, Dr. van de Velde supports leaders to outgrow the competition and transform our world. She provides inspirational examples from around the world that have far better outcomes than others across the sustainability landscape. She reveals the key factors as to why they achieve better results. Her insights are based on her award-winning research (nominated by Cambridge University), 20 years of experience, and best global practices. Her tools, such as the IMPACT Wheel, enable leaders to tease out innovative, effective impact in…
### 🌟 Show Notes for "Advancing With Amy: Jennifer Ginty & Moody" In this delightful and uplifting episode, Amy chats with Jennifer Ginty, a heroic survivor who's turned her trials into triumphs. Jennifer shares her inspiring journey from struggling with complex PTSD and major depressive dis…
### 🌟 Show Notes for "Advancing With Amy: Jennifer Ginty & Moody" In this delightful and uplifting episode, Amy chats with Jennifer Ginty, a heroic survivor who's turned her trials into triump…
### 🌟 Show Notes for "Advancing With Amy: Jennifer Ginty & Moody" In this delightful and uplifting episode, Amy chats with Jennifer Ginty, a heroic survivor who's turned her trials into triumphs. Jennifer shares her inspiring journey from struggling with complex PTSD and major depressive disorder to creating "Moody," a therapeutic doll that helps children (and adults!) cope with big emotions in a healthy way. Plus, she dives into how dialectical behavioral therapy (DBT) has transformed her life and how she's passing on these essential coping skills through her engaging YouTube channel …
Happy Cinco De Mayo!! Missed the live show? It was great! But, no worries because you can hear the podcast right here. And you can ALSO listen to the podcast on Apple podcasts right HERE! We were joined from Big Sur, California by Monica Eastway, MS, Eco Gerontologist – Founder, Th…
Happy Cinco De Mayo!! Missed the live show? It was great! But, no worries because you can hear the podcast right here. And you can ALSO listen to the podcast on Apple podcasts right HERE! …
Happy Cinco De Mayo!! Missed the live show? It was great! But, no worries because you can hear the podcast right here. And you can ALSO listen to the podcast on Apple podcasts right HERE! We were joined from Big Sur, California by Monica Eastway, MS, Eco Gerontologist – Founder, The Eco Generation Model. Monica is an environmental gerontologist and told us about use of nature to enhance the quality of life for people of all ages. She told us about the research findings showing the health and mental health benefits of getting fresh air and connecting with natures, as well …
Rate yourself on a scale of 1-10 in fitness, relationships, finances, mental health, and spirituality. Know your starting point. #selfevaluation #Shorts #Shorts
Rate yourself on a scale of 1-10 in fitness, relationships, finances, mental health, and spirituality. Know your starting point. #selfevaluation #Shorts #Shorts
Rate yourself on a scale of 1-10 in fitness, relationships, finances, mental health, and spirituality. Know your starting point. #selfevaluation #Shorts #Shorts
A cognitive disconnect exists between official inflation figures and consumers’ shriveling bank accounts. While the Consumer Price Index (CPI) reported a 3.5% rise in the cost of goods and services between March 2023 and March 2024, many suspect some numbers-cooking is making that figure appear as…
A cognitive disconnect exists between official inflation figures and consumers’ shriveling bank accounts. While the Consumer Price Index (CPI) reported a 3.5% rise in the cost of goods and services …
A cognitive disconnect exists between official inflation figures and consumers’ shriveling bank accounts. While the Consumer Price Index (CPI) reported a 3.5% rise in the cost of goods and services between March 2023 and March 2024, many suspect some numbers-cooking is making that figure appear as low as possible. Even if some goods and services have seen a modest 3.5% inflation in the past year, there is no such thing as equality of inflation. Some items – essential items, in many cases – have proven especially vulnerable to price hikes. If you shop or track your finances, you m…
Just because you lost your way before, doesn't mean you have to stay lost.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Meth…
Just because you lost your way before, doesn't mean you have to stay lost.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate …
Just because you lost your way before, doesn't mean you have to stay lost.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com Check out the youtube channel with some more short…
Unlock the secrets to redefining masculinity and achieving personal growth as we tackle the identity crisis facing men in today's society alongside my insightful guest, Richard Bischoff. Together, we dissect the evolving roles of men in the realm of business and beyond, questioning the traditional a…
Unlock the secrets to redefining masculinity and achieving personal growth as we tackle the identity crisis facing men in today's society alongside my insightful guest, Richard Bischoff. Together, we …
Unlock the secrets to redefining masculinity and achieving personal growth as we tackle the identity crisis facing men in today's society alongside my insightful guest, Richard Bischoff. Together, we dissect the evolving roles of men in the realm of business and beyond, questioning the traditional archetypes and proposing new avenues for men to create value, both financially and emotionally. Richard, with his extensive coaching background, sheds light on the steps men can take to garner respect and pride through their contributions to relationships and the community. Embark on a transformativ…
❤️ In this episode, we're tackling the leading cause of death in North America head-on. Learn simple yet effective strategies to reduce your risk of heart disease and safeguard your heart health. From lifestyle changes to the importance of lab testing, we've got you covered. Don't wait to become…
❤️ In this episode, we're tackling the leading cause of death in North America head-on. Learn simple yet effective strategies to reduce your risk of heart disease and safeguard your heart health. …
❤️ In this episode, we're tackling the leading cause of death in North America head-on. Learn simple yet effective strategies to reduce your risk of heart disease and safeguard your heart health. From lifestyle changes to the importance of lab testing, we've got you covered. Don't wait to become another statistic – take action now to prioritize your heart health and live your best life! 💪 #HeartHealth #Prevention #HealthyLiving #TakeAction 🏥 FREE 7 Day Trial: NuCalm Products to calm your stress, recalibrate your nervous system / improve your sleep: https://nucalm.comUse my promo…
Reaching retirement age should mean we've accumulated a lifetime of wisdom, but even the most well-traveled retiree can be vulnerable to myths. While buying into some myths is relatively low risk (think Bigfoot), others can be financially devastating. We're concerned with the latter. Wheth…
Reaching retirement age should mean we've accumulated a lifetime of wisdom, but even the most well-traveled retiree can be vulnerable to myths. While buying into some myths is relatively low risk…
Reaching retirement age should mean we've accumulated a lifetime of wisdom, but even the most well-traveled retiree can be vulnerable to myths. While buying into some myths is relatively low risk (think Bigfoot), others can be financially devastating. We're concerned with the latter. Whether you are already in Boca Raton, see retirement fast approaching, or are relatively young, abandon these potentially expensive myths immediately. Hopefully we give you plenty of reasons to categorize these widely held beliefs as fiction rather than fact. 1. Medicare Means Free Healthcare Cred…
I am really going through it right now. It has pushed me to the point of changeFollow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Meth…
I am really going through it right now. It has pushed me to the point of changeFollow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate …
I am really going through it right now. It has pushed me to the point of changeFollow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com Check out the youtube channel with some more short…
Have you been looking for a new hobby that allows you to spend time outdoors, stay active, and enjoy the fruits (or vegetables) of your labour? Think about Organic gardening. Organic gardening is not just a hobby; it's a therapeutic journey that connects us with nature and nourishes our bodies and …
Have you been looking for a new hobby that allows you to spend time outdoors, stay active, and enjoy the fruits (or vegetables) of your labour? Think about Organic gardening. Organic gardening is not…
Have you been looking for a new hobby that allows you to spend time outdoors, stay active, and enjoy the fruits (or vegetables) of your labour? Think about Organic gardening. Organic gardening is not just a hobby; it's a therapeutic journey that connects us with nature and nourishes our bodies and minds. For seniors looking for a fulfilling and enjoyable pastime, organic vegetable gardening can be a perfect choice. Whether you have a spacious backyard or a small balcony, growing your own organic vegetables can bring immense joy and health benefits. Your gardening experience should be delightf…