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Peace

Finding Peace

In a world that often seems chaotic and Stress-filled, seeking tranquility and finding inner peace has become more than just a phrase—it’s a necessary pursuit for Mental Health and overall well-being. Our Experts in this area of the site delve into the essence of peace, why it matters, and practical steps you can take to cultivate it in your daily life. Inner peace refers to a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress. It is the state where the mind is not disturbed by external conditions or internal conflicts, characterized by the absence of mental stress or Anxiety.

Today’s fast-paced world throws numerous challenges at us—be it work-related stress, relationship dilemmas, or personal insecurities. Inner peace helps us navigate through these with resilience, maintaining our calm and allowing us to focus on solutions rather than problems. Finding inner peace is a journey that involves cultivating mindfulness, building emotional resilience, and aligning one’s Lifestyle with activities that foster tranquility and well-being.

Social & Community
Harmony
Humanity

Peace Specialists & Contributors

Judith Read Peacekeeper
Aimmee Kodachian Ambassador for Peace
Rick DellaRatta Legendary Jazz Artist/Founder, Jazz for Peace™
Alysia Lyons Author, Coach
Bernard King Podcaster
Brad Miller Podcaster
Candy Messer Profitability/Growth Advisor, Fractional COO
Christine A. Smith Talk Show Host & #AgingEnthusiast
Colleen Slaughter Founder, Author, Speaker, Executive Coach
Donald Dunn Donald
Doug Noll Author, Teacher, Visionary
Elizabeth Jean Olivia Gagnon Podcaster, Author
Gina Ryan Coach Gina
Howard S Brown Mr Shining Brightly
Ipek Williamson Insight Coach, Meditation Teacher, Speaker, Author
Janet Taylor Life Organizer and Podcast Host
JJ Elliott Hill Confessions of a Reluctant Caregiver
Kathleen Oweegon Educator, Podcast Host, Communication Coach, Mediator, Facilitator
Loretta Breuning Professor Emerita
Lori Saitz Gratitude & Meditation Expert and Podcast Host
Mark Zweig & Eric Howerton Big Talk About Small Business
Matt Dentino Executive Producer - Driving Change Podcast
Nikki Smith Death Doula
Philip Jayhawk Chan Lightspeed Investing Podcast

Podcasts About Peace
The Jazz for Peace™ Podcast featuring Rick DellaRatta
Co-creating Peace
Elizabeth Hamilton-Guarino
Be Well with Dr. Michelle Greenwell
Find Your Daily Calm
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
The Anxiety Coaches Podcast
Grief and Rebirth: Finding the Joy in Life
Positive Talk Radio
Parenting Teens with Dr. Cam
Design Your Life, Your Way - Empowering Women Over 50 to Live Life On Purpose
ANEW Insight

Books About Peace
Pale Pink Roads: A Journey of Faith, Pedals, and American Byways
By Joe Tarantino
Balance for Seniors: How to Avoid Falls That Can Kill You or Worse
By SharonAnn Hamilton
Jewish Palestine / Arab Palestine: A History of Conflict
By Debra Cohen
The Success Guidebook
By Elizabeth Hamilton-Guarino
My Fur Baby Wrote This Book
By Anke Herrmann
365 Unique Daily Quotes: A Year of Uplifting Your Spirit Every Day
The Ultimate Path to Forgiveness
By Katharine Giovanni
When the Psychology Professor Met the Minister
By Dave Roberts, Patty Furino
Balancing the Stones: Mystical Writings to Wake Up Your Soul
By Stephanie Acello
The Buddha and the Bee
By Cory Mortensen
Unlost: Roaming Through South America on a Spontaneous Journey
By Cory Mortensen
That Th!nk You Do
By Joseph Carrabis

Courses About Peace

The Awakened Human &Raquo; Awakenedhumangrapjhic
The AWAKENED Human
Instructor: Avatar Of Debra JonesDebra Jones

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Dealing With Stress: Finding Peace In Uncertain Times | Scripps News Interview &Raquo; 84Fdeb02Dd143E3175Bd45F2F9Ada14D
Podcast Episode
Dealing with Stress: Finding Peace in Uncertain Times | Scripps News Interview

Feeling overwhelmed or uncertain right now? In this Scripps News interview, Elizabeth Hamilton-Guarino and Dr. Katie Eastman share practical, real-life strategies to help you stay grounded, manage stress, and find peace during challenging times. Drawing from their work on The Peace Guidebook, they…

Feeling overwhelmed or uncertain right now? In this Scripps News interview, Elizabeth Hamilton-Guarino and Dr. Katie Eastman share practical, real-life strategies to help you stay grounded, manage st…

Feeling overwhelmed or uncertain right now? In this Scripps News interview, Elizabeth Hamilton-Guarino and Dr. Katie Eastman share practical, real-life strategies to help you stay grounded, manage stress, and find peace during challenging times. Drawing from their work on The Peace Guidebook, they offer simple tools you can use immediately to feel more calm, clear, and in control—no matter what’s happening around you. In this segment, you’ll learn: ✔ How to stay grounded when life feels overwhelming ✔ Simple ways to reduce stress in real time ✔ Why peace is something you practi…

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Avatar Of Elizabeth Hamilton-Guarino Elizabeth Hamilton-Guarino June 27, 2026
S: 3 E: 4 Legacy Series! Victor Bretting: Ranch With A Purpose &Raquo; 40681237 1709516783130 37Ef283E3C13B
Podcast Episode
S: 3 E: 4 Legacy Series! Victor Bretting: Ranch with a Purpose

From the boardrooms of construction firms to the hunting grounds of six continents, eighth-generation Texan Victor Bretting had a lot to share in his book The Man That I Would Become. Today, in addition to the general public, his North Texas ranch opens its gates to wounded veterans, terminally ill …

From the boardrooms of construction firms to the hunting grounds of six continents, eighth-generation Texan Victor Bretting had a lot to share in his book The Man That I Would Become. Today, in additi…

From the boardrooms of construction firms to the hunting grounds of six continents, eighth-generation Texan Victor Bretting had a lot to share in his book The Man That I Would Become. Today, in addition to the general public, his North Texas ranch opens its gates to wounded veterans, terminally ill children, and young men who need to meet God in the silence of the land. The southern hospitality he provides along with his wife and family became the inspiration for Rick’s impromptu first ever podcast performance of the Ray Charles Classic "Georgia on My Mind". Experience this extraordinary ran…

Listen · 47:10
Avatar Of Rick Dellaratta Rick DellaRatta June 27, 2026
S6 E 11 Facing Dementia: From Fear To Trust With Laurin Wittig &Raquo; Wdamb0Yzfrriwbml3Ngejgt9Kq7C
Podcast Episode
S6 E 11 Facing Dementia: From Fear to Trust with Laurin Wittig

What happens when you've done all the research? You've read the books. Changed your lifestyle. Learned the science. Followed the recommendations. Done everything you know to do... And yet, fear still lingers. In this heartfelt episode of Facing Dementia, Dr. Michelle Greenwell welcomes intuitive …

What happens when you've done all the research? You've read the books. Changed your lifestyle. Learned the science. Followed the recommendations. Done everything you know to do... And yet, fear stil…

What happens when you've done all the research? You've read the books. Changed your lifestyle. Learned the science. Followed the recommendations. Done everything you know to do... And yet, fear still lingers. In this heartfelt episode of Facing Dementia, Dr. Michelle Greenwell welcomes intuitive transformation mentor and award-winning author Laurin Wittig for one of the most profound conversations in the series—a discussion about the moment when knowledge gives way to wisdom. Laurin shares the deeply personal realization that she has reached a turning point in her journey. Rather than co…

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Avatar Of Michelle Greenwell Michelle Greenwell June 27, 2026
Facing Dementia: From Fear To Trust &Raquo; Wdamb0Yzfrriwbml3Ngejgt9Kq7C
Podcast Episode
Facing Dementia: From Fear to Trust

What happens when you've done all the research?You've read the books.Changed your lifestyle.Learned the science.Followed the recommendations.Done everything you know to do...And yet, fear still lingers.In this heartfelt episode of Facing Dementia, Dr. Michelle Greenwell welcomes intuitive …

What happens when you've done all the research?You've read the books.Changed your lifestyle.Learned the science.Followed the recommendations.Done everything you know to do...And yet, fear st…

What happens when you've done all the research?You've read the books.Changed your lifestyle.Learned the science.Followed the recommendations.Done everything you know to do...And yet, fear still lingers.In this heartfelt episode of Facing Dementia, Dr. Michelle Greenwell welcomes intuitive transformation mentor and award-winning author Laurin Wittig for one of the most profound conversations in the series—a discussion about the moment when knowledge gives way to wisdom.Laurin shares the deeply personal realization that she has reached a turning point in her journey. Rather than cont…

Listen · 1:00:04 Watch Now
Avatar Of Michelle Greenwell Michelle Greenwell June 27, 2026
Anxiety To Calmness: Embracing Serenity For Mornings &Raquo; 209B0789 4281 4821 9B59 Eb5B4A918279 8C55 63A114Ef 258F 4Abf A83A 56B11A73611F Blob
Podcast Episode
Anxiety to Calmness: Embracing Serenity for Mornings

Welcome to the morning serenity meditation, a gentle practice designed to help you start your day with a sense of peace, calmness, and inner clarity. As you awaken from your slumber, this meditation will guide you to embrace tranquility, release anxiety, and cultivate a positive mindset, enabling yo…

Welcome to the morning serenity meditation, a gentle practice designed to help you start your day with a sense of peace, calmness, and inner clarity. As you awaken from your slumber, this meditation w…

Welcome to the morning serenity meditation, a gentle practice designed to help you start your day with a sense of peace, calmness, and inner clarity. As you awaken from your slumber, this meditation will guide you to embrace tranquility, release anxiety, and cultivate a positive mindset, enabling you to face the day ahead with grace and resilience. Find a comfortable position, close your eyes, and let us embark on this serene journey together.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & …

Listen · 9:18
Avatar Of Sel Gaston Sel Gaston June 27, 2026
From 'Be Peace' To 'Let'S Be Peace': Origin Story #Shorts &Raquo; Wdamb0Yzfrriwbml3Ngejgt9Kq7C
Podcast Episode
From ‘Be Peace’ to ‘Let’s Be Peace’: Origin Story #shorts

✨ Sometimes, a single word can change everything. What started as "Be Peace" evolved into "Let's Be Peace"—a simple but powerful shift inspired by a conversation that reminded us healing isn't something we do alone. In this clip, Karen Lee Cohen, the Peace Whisperer, shares t…

✨ Sometimes, a single word can change everything. What started as "Be Peace" evolved into "Let's Be Peace"—a simple but powerful shift inspired by a conversation that reminded …

✨ Sometimes, a single word can change everything. What started as "Be Peace" evolved into "Let's Be Peace"—a simple but powerful shift inspired by a conversation that reminded us healing isn't something we do alone. In this clip, Karen Lee Cohen, the Peace Whisperer, shares the heartfelt origin story behind the Let's Be Peace Movement and how one small change in language became an invitation for connection, collaboration, and collective healing. 💚 Peace begins within, but it grows when we choose to create it together. 🎧 Tune in to the full episode of Be Well with …

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Avatar Of Michelle Greenwell Michelle Greenwell June 26, 2026
Article
Travel Hacks for Aging Bodies and Chronic Conditions

When you have a chronic condition or age-related health concerns, the idea of traveling can feel overwhelming. You might wonder if adventure is still possible, or whether the logistical challenges outweigh the rewards. The truth is simpler: with the right approach to senior travel planning, you can …

When you have a chronic condition or age-related health concerns, the idea of traveling can feel overwhelming. You might wonder if adventure is still possible, or whether the logistical challenges out…

When you have a chronic condition or age-related health concerns, the idea of traveling can feel overwhelming. You might wonder if adventure is still possible, or whether the logistical challenges outweigh the rewards. The truth is simpler: with the right approach to senior travel planning, you can see the world while honoring what your body needs. Anthony Copeland-Parker of Running With Cat knows this firsthand. When he and Catherine faced serious health diagnoses in their fifties, they didn’t let illness stop them. Instead, they became nomads for over five years, running marathons and half…

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Avatar Of Anthony Copeland-Parker Anthony Copeland-Parker June 26, 2026
Fertility, Empowerment, Healthy Boundaries &Amp; Reproductive Education With Bilge Apak Sato And Valerie Kvita &Raquo; 14551151 1780354358036 52D2De0D8156D
Podcast Episode
Fertility, Empowerment, Healthy Boundaries & Reproductive Education with Bilge Apak Sato and Valerie Kvita

Five Years Of FEEL! - We’re aiming for 500 Paid Subscribers for $5/mo or $50/year by July 31st, 2026! Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not what they do. -⁠⁠⁠⁠⁠⁠ ht…

Five Years Of FEEL! - We’re aiming for 500 Paid Subscribers for $5/mo or $50/year by July 31st, 2026! Become a Paid Subscriber and help us continue creating conversations, resources, and community t…

Five Years Of FEEL! - We’re aiming for 500 Paid Subscribers for $5/mo or $50/year by July 31st, 2026! Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not what they do. -⁠⁠⁠⁠⁠⁠ https://substack.com/@thefeelpodcast⁠⁠In this empowering episode of The FEEL Podcast, we welcome Bilge Apak Sato and Valerie Kvita, co-founders of The Tiny Pea, for an important conversation about fertility education, reproductive health, family planning, and making informed decisions about your f…

Listen · 1:18:53
Avatar Of Melissa Crook Melissa Crook June 25, 2026
1257: From Listening To Living The Tools: Diane'S Anxiety Recovery Journey Part 2 &Raquo; 60752B841F9E7129C9039831126Ff44Eecef10Ff6C894F30889B6373Fc4Dc33C8E2F0Cba772433F145B5A4145544F44F41669F5649F7Ed9456Fff79991317703
Podcast Episode
1257: From Listening To Living The Tools: Diane's Anxiety Recovery Journey Part 2

In today's episode, Gina shares the last part of her interview with listener Diane, who finishes her wisdom and experience from her own anxiety clearing journey and how ACP has helped her along the way. A key part of her message describes the differences between signals from the body and signals fr…

In today's episode, Gina shares the last part of her interview with listener Diane, who finishes her wisdom and experience from her own anxiety clearing journey and how ACP has helped her along the wa…

In today's episode, Gina shares the last part of her interview with listener Diane, who finishes her wisdom and experience from her own anxiety clearing journey and how ACP has helped her along the way. A key part of her message describes the differences between signals from the body and signals from the mind (and the external world). Being able to discern between the two have been very helpful for her. Diane shares a number of other practices that have help her in her anxiety clearing journey, listen in and try them out for yourself!Stillpoint Fridays is my once-a-week Friday note — a…

Listen · 16:49
Avatar Of Gina Ryan Gina Ryan June 24, 2026
How Nature And Daily Rituals Saved Me From My Darkest Grief &Raquo; Oe9Lcempg
Podcast Episode
How Nature and Daily Rituals Saved Me From My Darkest Grief

Finding true healing after grief requires intentional steps and the courage to integrate new practices into our daily lives. Award-winning author, entrepreneur, and executive coach Laing Rikkers shares how the sudden loss of her sister, Jenna, propelled her into her darkest season and eventually led…

Finding true healing after grief requires intentional steps and the courage to integrate new practices into our daily lives. Award-winning author, entrepreneur, and executive coach Laing Rikkers share…

Finding true healing after grief requires intentional steps and the courage to integrate new practices into our daily lives. Award-winning author, entrepreneur, and executive coach Laing Rikkers shares how the sudden loss of her sister, Jenna, propelled her into her darkest season and eventually led her to discover the transformative power of nature and mindfulness. In her acclaimed book, Morning Leaves: Cultivating a Life of Beauty, Meaning, and Joy, Laing maps out how small rituals—like walking, writing, and grounding—acted as anchors during her recovery. Through her work as a coach and …

Listen · 37:21 Watch Now
Avatar Of Irene Weinberg Irene Weinberg June 24, 2026
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