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Ipek Williamson Insight Coach, Meditation Teacher, Speaker, Author

Ipek Williamson is a Change Master, Listener, Insight Coach, Speaker, Author, Meditation Advocate & Teacher.

She perfectly blends her 20+ years of corporate experience with diversified areas of expertise as a coach, mentor, and teacher.

Ipek works with overwhelmed professionals in creating a sense of peace and flow in their lives.
Through her Coaching style, inspired and empowered by core values, mental fitness, and mind mastery, Ipek helps her clients discover their true selves.

In addition to 60+ highly acclaimed meditations she showcases through the Insight Timer App, Ipek leads live meditation sessions through that same application. She also offers group Coaching, workshops, courses, and training to individuals, teams, and corporations.

Recent Content

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Unlocking The Potential Of Your 24 Hours &Raquo; Estee Janssens Hazwnsi9Oeq Unsplash
Unlocking the Potential of Your 24 Hours

“You will never find time for anything. If you want time, you must make it.” Charles Buxton We all share the same 24 hours in a day, yet some people seem to effortlessly accomplish their goals…

“You will never fi…

“You will never find time for anything. If you want time, you must make it.” Charles Buxton We all share the same 24 hours in a day, yet some people seem to effortlessly accomplish their goals while others struggle to keep up. The secret lies in effective Time Management—a skill that can transform your life and lead you to success. In this blog post, we will explore practical strategies to make the most of your time, ensuring a balanced and fulfilling life. One of the fundamental principles of Time Management is prioritization. As the renowned productivity expert, Stephen Covey, o…

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Listening Beyond Words &Amp; Building Deeper Connections &Raquo; Barack Obama 1159790 1280 1024X682 1
Listening Beyond Words & Building Deeper Connections

“One of the most sincere forms of respect is actually listening to what another has to say.” Bryant H. McGill Even though my mom and I have a great connection, that doesn’t stop us from havin…

“One of the most s…

“One of the most sincere forms of respect is actually listening to what another has to say.” Bryant H. McGill Even though my mom and I have a great connection, that doesn’t stop us from having the following types of conversations quite often. Mom: – On your way to my place, will you pick Me: – Pick up apples and walnuts? (Because I know that we planned to make apple pie together) Mom: – No, silly! Will you pick your aunt up? She called and said she would like to come over and needs a ride. That has something to do with her and me loving to complete each other’s sen…

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The Secret to a Happy Relationship: Self-Actualization

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” Ralph Waldo Emerson The main reason I am this happy in my relationship with my h…

“To be yourself in…

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” Ralph Waldo Emerson The main reason I am this happy in my relationship with my husband is not just because he makes me laugh all the time, or he is a great travel companion, or he is a compassionate and loving man – and I am not saying all these are not great, they certainly are – but mostly because he gives me room to grow, to express myself through my work, and to fulfill my life purpose.  In return, I do the same for him because we value the importance of self-act…

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Accepting what is…

Practicing acceptance can be difficult for many of us. Because it goes against our natural inclination to resist change and hold on to what is familiar. It can be hard to let go of our expectations an…

Practicing acceptanc…

Practicing acceptance can be difficult for many of us. Because it goes against our natural inclination to resist change and hold on to what is familiar. It can be hard to let go of our expectations and desires. Or to accept the reality of a situation, especially if it is painful. We may struggle with anger, disappointment, or sadness as we try to come to terms with what is happening. But despite the challenges, acceptance is a powerful tool that can support us in finding inner strength in the face of adversity. One way to make acceptance easier is to focus on the present moment rather than…

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Control is an illusion

I started my live meditation session on the Insight Timer platform with excitement and joy today. A few minutes into the session, while still meet and greet were going on, there were already 54 lovely…

I started my live me…

I started my live meditation session on the Insight Timer platform with excitement and joy today. A few minutes into the session, while still meet and greet were going on, there were already 54 lovely people with me. We were warming up, ready to get to the session topic, when I received the feedback from participants that they ceased to see and hear me on their screen. I did not know what to do. I tried ending the session and restarting it when the situation did not resolve after a few minutes. But I could not do it. I tried logging out and back in many times without success. Old Ipek vs…

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