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Loretta Breuning Podcaster

Loretta G. Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels.

As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal. Dr. Breuning's work has been translated into twelve languages and is cited in major media. Before teaching, she worked for the United Nations in Africa. Loretta gives zoo tours on animals behavior, after serving as a Docent at the Oakland Zoo. She is a graduate of Cornell University and Tufts. The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart. Details are available at InnerMammalInstitute.org.

Loretta is thrilled to have 3 grandchildren.

Books Authored By Loretta Breuning

By Loretta Graziano Breuning
By Loretta Graziano Breuning
By Loretta Graziano Breuning
By Loretta Graziano Breuning
By Loretta Graziano Breuning

Recent Content

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The Sex Chemicals with John Gray

John Gray, author of the Mars and Venus books, gives me his view of the sex hormones and how we can manage them for a happier life. (marsvenus.com)Check out my new video course, Train Your Inner Mamma…

John Gray, author of…

John Gray, author of the Mars and Venus books, gives me his view of the sex hormones and how we can manage them for a happier life. (marsvenus.com)Check out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/course Get 10% off with the code ReaderDiscount at the checkout. You will learn to rewire your happy chemicals with small simple steps! If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endo…

Listen · 1:01:50
The Problem with Academic Psychology

This episode is just me because I want to explain my skepticism about the research we get from academic psychology. Get the full text here: https://innermammalinstitute.org/theproblem/ or watch it on …

This episode is just…

This episode is just me because I want to explain my skepticism about the research we get from academic psychology. Get the full text here: https://innermammalinstitute.org/theproblem/ or watch it on YouTube here: https://www.youtube.com/watch?v=emsI9pxYWUQCheck out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/courseGet 10% off with the code ReaderDiscount at the checkout. You will learn to rewire your happy chemicals with small simple steps!If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inne…

Listen · 31:55
Your Executive Brain

Dr. Eugene Choi left a career as a pharmacist to teach people how to manage their higher brain, but how does that fit with my work on the lower brain? (destinyhacks.com)Link to my new course! https:/…

Dr. Eugene Choi left…

Dr. Eugene Choi left a career as a pharmacist to teach people how to manage their higher brain, but how does that fit with my work on the lower brain? (destinyhacks.com)Link to my new course! https://innermammalinstitute.org/course If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal.THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in…

Listen · 38:46
Herd Behavior

My guest manages goats, cows, a cheese factory, and a farm tour, so she’s full of insight on mammalian impulses. (achadinha.com)Link to my new course! https://innermammalinstitute.org/courseIf you l…

My guest manages goa…

My guest manages goats, cows, a cheese factory, and a farm tour, so she’s full of insight on mammalian impulses. (achadinha.com)Link to my new course! https://innermammalinstitute.org/courseIf you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal.THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy new ways.Your host, Loretta Breu…

Listen · 38:53
College Student Speaks Freely

Pierce DeCain is an eloquent Cornell freshman who’s promoting free speech for his fellow students (which included me half a century ago).Apple Podcasts: https://podcasts.apple.com/us/podcast/the-hap…

Pierce DeCain is an …

Pierce DeCain is an eloquent Cornell freshman who’s promoting free speech for his fellow students (which included me half a century ago).Apple Podcasts: https://podcasts.apple.com/us/podcast/the-happy-brain/id1377502232?i=1000558350153Spotify Podcasts: https://open.spotify.com/episode/1wuRZCKcRWsg0sIPSvcrA6?si=jEJRVF72TSKNaE5b5pk1igLink to my new course: https://innermammalinstitute.org/courseIf you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal.THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin,…

Listen · 45:15