Let me introduce you to other magnificent women I have met recently. Laura, Gurmeet, and I all have the same sweater vest from our local boutique, Naomi & Ruth, so I thought it would be fun to showcase the 3 of us wearing it.I love being able to prove that there are multiple ways to […]
The immune system responds to exercise, with the extent and duration reflecting the degree of physiological stress imposed by the workload. Data support a clear inverse relationship between moderate exercise training and illness risk (the more exercise, the lower the risk of getting sick). Reachers have suggested hormonal and cytokine factors that regulate immune function […]
Croesus In 560 BCE the mighty King Croesus of Lydia issued a request for proposals (RFP) to the major oracles of ancient Greece. “Why should I choose you as my oracle of choice?” he asked. “I know the number of the sand and the measure of the sea,” began the Pythia, sybil, sorceress, lead consultant […]
Beth and Cheryl Talk About Staying Active, Social Media Savvy, and Embracing Life as We Age In this engaging episode of TheHIPSenior Podcast, host Marianne Bailey sits down with Beth and Cheryl of Dababyboomers, two dynamic seniors who have been friends for decades. The pair reminisce about their first meeting as 23-year-old dancers, finding an […]
Since most buyers don’t buy on their first visit, it is in your best interest to capture their email address using an attractive lead magnet and use a pixel to be able to show your online ads to them in the future. Now that they’ve visited your site, it’s time to stay in front of […]
By Jerry Zezima I could never be a herbivore, not just because I don’t like vegetables, even though I am one, but because my name isn’t Herb. But there is a herb living in our house that I fear is about to turn into a carnivore. It is almost 4 feet tall, it stands menacingly […]
When you have a condition that doctors struggle to treat, it’s frustrating, scary, and depressing. You worry you’ll never get better. You’re sick of being sick. In desperation, you may feel tempted to receive treatments at an unregulated, free-standing stem cell clinic. But the dangers of stem cell clinics should not be ignored. Importantly, stem […]
This is the fifth in a series of articles that deal with our relationship with money. (You can read the other ones here). Most of this is based on the work of Morgan Housel, the author of The Psychology of Money. 5. The joy of spending can diminish as income rises because there’s less struggle, […]
When you feel fear, treat it as an opportunity. This can be challenging when focusing on fear is the last thing you want to do. It is especially true when we are afraid of failure, rejection, or criticism. However, if we grasp onto this fear, it can help guide us to success. This is what […]
Just as I was adjusting to losing a job, its income, and benefits (see last week’s email if you missed that bit of excitement), this happened. First, let me be clear; I am fortunate. I’m not out on the streets or sleeping on friends’ sofas (done that before). My gratitude for all I have is […]
