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Aaron Gray is a podcaster and mindset mentor dedicated to helping men break through barriers and create the life they dream of. While his work is focused on men, the principles he shares are valuable …

Aaron Gray is a podc…

Aaron Gray is a podcaster and mindset mentor dedicated to helping men break through barriers and create the life they dream of. While his work is focused on men, the principles he shares are valuable for all genders. After experiencing the profound Grief of losing a child, Aaron faced Anxiety and Depression, which forced him to look for answers. He guides others on their healing journey after transforming his life and finding fulfillment and purpose. He offers practical tools such as Meditation, breathwork, Diet, time in nature, perspective shifts, presence, gratitude, emotional awareness, and…

Dr. Bijoy John is a board-certified physician and Sleep specialist with over 25 years of experience in Pulmonary, Critical Care, and Sleep Medicine. Based in Nashville, TN, he treats both children and…

Dr. Bijoy John is a …

Dr. Bijoy John is a board-certified physician and sleep specialist with over 25 years of experience in Pulmonary, Critical Care, and Sleep Medicine. Based in Nashville, TN, he treats both children and adults with sleep disorders. He is the founder and medical director of Sleep Wellness Clinics of America, offering in-person and online consultations, modern diagnostics, and comprehensive treatment. He also leads Sleep Fix Academy, providing Online Courses, podcasts, and resources to improve sleep quality. Dr. John is an Affiliate Assistant Professor at the University of Tennessee Health Science…

Liam Naden is a trailblazing coach who blends neuroscience, psychology, and practical strategies to help people unlock their potential and live with purpose—without struggle. As host of the Let Your…

Liam Naden is a trai…

Liam Naden is a trailblazing coach who blends neuroscience, psychology, and practical strategies to help people unlock their potential and live with purpose—without struggle. As host of the Let Yourself Off the Hook podcast and Coaching program, he shares insights on thriving naturally, free from Stress. He’s also an experienced marriage coach, hosting the Growing in Love for Life podcast and authoring a 20-volume series on Relationships. Once a millionaire who lost everything and became homeless, Liam rebuilt his life bytraveling the world, sailing to over countries, and now exploring Eur…

Chris Terzakos is an entrepreneur, self-healing coach, and author of Hernia Without Surgery, Natural Testosterone After 60, and Belonging to Yourself. A lifelong athlete, Chris has faced personal and …

Chris Terzakos is an…

Chris Terzakos is an entrepreneur, self-healing coach, and author of Hernia Without Surgery, Natural Testosterone After 60, and Belonging to Yourself. A lifelong athlete, Chris has faced personal and professional challenges that led him to explore self-healing and personal Growth. He helps others connect with their natural Wisdom and improve their lives. With over 40 years in leadership roles, he has mentored countless individuals in business, union organizing, and large-scale construction projects. Today, Chris isdedicated to guiding others to self-discovery and well-being.Connect with Chris:…

In this episode, we welcome Lauren Porchia, also known as “The Hula Empress,” a holistic health and wellness expert specializing in hula hooping to combat stress and Burnout. Lauren shares her jou…

In this episode, we …

In this episode, we welcome Lauren Porchia, also known as “The Hula Empress,” a holistic health and wellness expert specializing in hula hooping to combat stress and burnout. Lauren shares her journey from personal challenges to founding SOulDIVINE, a mobile holistic wellness brand dedicated to helping individuals relax, connect, and elevate through innovative wellness solutions. She discusses the transformative power of hula hooping and how it can be a playful yet profound tool for mental and physical well-being.Benefits of Hula Hooping with Lauren:• Stress Reduction: Hula hooping ca…

In this inspiring episode, we sit down with Kevin Palmieri, the CFO, Founder, and Co-Host of Next Level University—a Global Top 100 Self-Improvement Podcast boasting over 1,900 episodes, 1 million l…

In this inspiring ep…

In this inspiring episode, we sit down with Kevin Palmieri, the CFO, Founder, and Co-Host of Next Level University—a Global Top 100 Self-Improvement Podcast boasting over 1,900 episodes, 1 million listens, and a presence in more than 175 countries. Kevin shares his profound journey from reaching the lowest point to establishing a multi-million dollar business dedicated to holistic self-improvement. In his mid-20s, despite having a high-paying job, a beautiful girlfriend, and a dream Lifestyle, Kevin found himself battling anxiety and depression, leading him to a pivotal moment where he conte…

Tammy Cox is a dedicated transformational coach who aims to help women rebuild their marriages by addressing the root causes of marital struggles. Her work emphasizes the significance of inner child h…

Tammy Cox is a dedic…

Tammy Cox is a dedicated transformational coach who aims to help women rebuild their marriages by addressing the root causes of marital struggles. Her work emphasizes the significance of inner child healing, guiding her clients through self-awareness and growth. Tammy’s path from despair to empowerment fuels her passion and informs her unique coaching approach. Don’t miss this inspiring conversation with Tammy Cox! Whether you want to strengthen your marriage, heal from past wounds, or find hope and motivation, this episode is packed with valuable insights. Tune in now! Highlights: #Reclai…

In this episode, we are honored to host Dr. Gail C. Christopher, an award-winning social change agent renowned for her expertise in the social determinants of health and well-being and her pioneering …

In this episode, we …

In this episode, we are honored to host Dr. Gail C. Christopher, an award-winning social change agent renowned for her expertise in the social determinants of health and well-being and her pioneering efforts in holistic health and diversity within public policy. Dr. Christopher’s distinguished career includes serving as Senior Advisor and Vice President at the W.K. Kellogg Foundation, where she spearheaded initiatives such as America Healing and the Truth, Racial Healing & Transformation (TRHT) effort. She has also held leadership roles as Executive Director of the National Collaborative…

In this episode, we are honored to host Tim Fletcher, a trailblazer in the field of healing Complex Trauma. Tim delves into the profound impact of childhood experiences—both remembered and buried—…

In this episode, we …

In this episode, we are honored to host Tim Fletcher, a trailblazer in the field of healing Complex Trauma. Tim delves into the profound impact of childhood experiences—both remembered and buried—and how they manifest in unhealthy behaviors and life choices. His groundbreaking program, RE/ACT, is designed to address Complex Trauma through holistic healing approaches that encompass biological, psychological, social, and spiritual dimensions. Tim has gained global recognition for his expertise and compassionate approach, with thousands tuning in weekly for his Friday Night Videos. He is soug…

Audrye Arbe, a vibrant artist, creates “Frequency Stones”—paintings designed to ground and uplift viewers. Her online courses are designed to inspire personal transformation and address societal…

Audrye Arbe, a vibra…

Audrye Arbe, a vibrant artist, creates “Frequency Stones”—paintings designed to ground and uplift viewers. Her online courses are designed to inspire personal transformation and address societal issues like racism and sexism. A self-described Mystic Intuitive, Audrye is passionate about promoting ecological, healthy, joyful, and prosperous living. She encourages everyone to actively pursue their dreams, believing in the unlimited potential within each of us. Highlights:   Frequency Stones: Audrye’s stunning art pieces are more than just visual delights. These paintings are created to…

Introducing Natalie “NatNat” Bedard, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with a life-threatening…

Introducing Natalie …

Introducing Natalie “NatNat” Bedard, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with a life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding of the nervous system, she specializes in unraveling emotional blockages and reigniting intuitive connections. Natalie’s trauma-competent approach is truly transformative. She guides individuals to embrace their fullest potential through small,…

In this episode, Amita Sharma, co-founder of NourishDoc, joins us to discuss the importance of addressing perimenopause and Menopause in the workplace. With over 20 years of experience in the tech ind…

In this episode, Ami…

In this episode, Amita Sharma, co-founder of NourishDoc, joins us to discuss the importance of addressing perimenopause and menopause in the workplace. With over 20 years of experience in the tech industry, Amita shares her personal journey of navigating perimenopause in silence and the stress it caused. Motivated by her experience, Amita founded NourishDoc, a global holistic wellness platform dedicated to helping women manage their hormone transitions. She is passionate about breaking the taboo around menopause, advocating for its inclusion in workplace DEI initiatives, and providing affordab…

Sammy Rangel is the Program Coordinator for the SAFE Streets Outreach Program, dedicated to helping youth facing abuse, homelessness, and survival behaviors such as sex for food and shelter. He has re…

Sammy Rangel is the …

Sammy Rangel is the Program Coordinator for the SAFE Streets Outreach Program, dedicated to helping youth facing abuse, homelessness, and survival behaviors such as sex for food and shelter. He has reached thousands of youths and professionals, providing support and mentorship. Sammy was invited to the Summit Against Violent Extremism in Dublin in 2011, a global event hosted by Google Ideas, the Council on Foreign Relations, and the Tribeca Film Festival. The summit brought together former members of violent groups working to help youth avoid violent extremism. He is a sought-after speaker for…

In this powerful episode, we sit down with Dana S. Diaz, a wife, mother, and best-selling author of GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. Dana opens up about her nearly three-decade…

In this powerful epi…

In this powerful episode, we sit down with Dana S. Diaz, a wife, mother, and best-selling author of GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. Dana opens up about her nearly three-decade-long experience in a narcissistic marriage, sharing her journey of survival, healing, and, ultimately, freedom. Dana has become a passionate voice for those who feel trapped and reluctant to share their stories through her writing and advocacy. She strives to raise awareness about narcissistic abuse, promote understanding, and help victims find the support they need to start their healing process…

Join Danielle Mitchell, founder and CEO of Black Women in Clinical Research (BWICR) and co-founder of Noir Research Collective, as she joins me in a thought-provoking conversation about women, diversi…

Join Danielle Mitche…

Join Danielle Mitchell, founder and CEO of Black Women in Clinical Research (BWICR) and co-founder of Noir Research Collective, as she joins me in a thought-provoking conversation about women, diversity, empowerment, and career advancement in the clinical research industry. With over six years of experience, Danielle shares her journey and insights into increasing representation and opportunities for Black women, men, and minorities in this critical field. From building strategic partnerships with influential organizations to mentoring the next generation of professionals, this podcast is your…

Discover the transformative power of the benefits of doing inner work with Ann Hince, a spiritual teacher, public speaker, and author of A Pathway to Insight. Ann shares her remarkable journey of usin…

Discover the transfo…

Discover the transformative power of the benefits of doing inner work with Ann Hince, a spiritual teacher, public speaker, and author of A Pathway to Insight. Ann shares her remarkable journey of using the mind to release deep-seated tension in her body, leading to profound personal physical changes, including realignment of her eye sockets, neck, and jaw. Astonishingly, Ann has even grown 3/4 of an inch since turning 57. With x-rays to document her changes, Ann’s story is a testament to the Mind-Body Connection and the potential for self-healing. Tune in to explore how you can harness the p…

Dr. Ellen Langer is an American professor of psychology at Harvard University. In 1981, she became the first woman to receive tenure in psychology at the institution. In this inspiring episode, Dr. La…

Dr. Ellen Langer is …

Dr. Ellen Langer is an American professor of psychology at Harvard University. In 1981, she became the first woman to receive tenure in psychology at the institution. In this inspiring episode, Dr. Langer, widely considered the “Mother of Mindfulness,” shares insights from her research and groundbreaking new book on mindfulness. She explains how shifting our thoughts can unlock better health, happiness, and well-being. Discover how being present can transform your life and why feeling good is truly just a thought away. #EllenLanger #Mindfulness #HealthThroughMindfulness #FeelGood #MindfulL…

Author, podcast host, and spiritual mentor teZa Lord joins me for an inspiring conversation about creativity, living an adventurous and purpose-driven life, and spirituality. “Ever since I can remem…

Author, podcast host…

Author, podcast host, and spiritual mentor teZa Lord joins me for an inspiring conversation about creativity, living an adventurous and purpose-driven life, and spirituality. “Ever since I can remember,” teZa reflects, “I could fly in my dreams.” For her, this symbolizes a lifelong pursuit of her desires and a willingness to follow the call of her heart. Her journey is as colorful as her spirit. From studying art and curating exhibits with precious materials to sailing across the Caribbean and running a shipping business for tropical fruits and vegetables, teZa embodies the essence of …