Fitness
Boost Your Health: Effective Fitness Strategies for Baby Boomers
Welcome to our Fitness resource page, dedicated to helping you achieve your health and wellness goals. Discover a variety of resources, tips, and expert advice to enhance your fitness journey. Whether you’re looking for workout routines, nutrition guidance, or motivation to stay active, we have you covered. Get inspired, stay fit, and prioritize your well-being with our curated fitness resources.
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IntroductionIn this episode of Meet the Expert with Elliot Kallen, we explore the dynamic world of real estate cycles, focusing on the investment opportunities and challenges of private real estate deals. Elliot Kallen sits down with Scott Scherer of Shopoff Realty Investments, a firm with over $4 b…
IntroductionIn this episode of Meet the Expert with Elliot Kallen, we explore the dynamic world of real estate cycles, focusing on the investment opportunities and challenges of private real estate de…
IntroductionIn this episode of Meet the Expert with Elliot Kallen, we explore the dynamic world of real estate cycles, focusing on the investment opportunities and challenges of private real estate deals. Elliot Kallen sits down with Scott Scherer of Shopoff Realty Investments, a firm with over $4 billion in transactions, to discuss innovative approaches to real estate investing, including mall redevelopment, housing shortages, and tax-efficient strategies.Watch the Episode HereUnderstanding Public vs. Private Real Estate InvestmentsElliot Kallen: “What’s the diffe…
Elliot Kallen
January 14, 2025 
Thou Shall NOT do cardio to try and outwork a bad diet.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motio…
Thou Shall NOT do cardio to try and outwork a bad diet.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Maste…
Thou Shall NOT do cardio to try and outwork a bad diet.Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com Check out the youtube channel with some more short form content and video …
Scott Friedman
January 14, 2025 
Master the art of sustainable fitness from champion athlete Brad Kearns as he reveals why walking trumps running, how microworkouts beat long sessions, and why slowing down actually improves performance. Learn evidence-based strategies that challenge conventional wisdom and deliver better results wi…
Master the art of sustainable fitness from champion athlete Brad Kearns as he reveals why walking trumps running, how microworkouts beat long sessions, and why slowing down actually improves performan…
Master the art of sustainable fitness from champion athlete Brad Kearns as he reveals why walking trumps running, how microworkouts beat long sessions, and why slowing down actually improves performance. Learn evidence-based strategies that challenge conventional wisdom and deliver better results with less effort - whether you're 25 or 65....................🚀 LEVEL UP WITH HOST KAJ• FREE 15-min consultation: Book now on my Discovery Call Calendar here: https://www.thekajmasterclass.live/services• Be a guest on my show: Connect on PodMatch: https://www.podmatch.com/hostde…
Khudania Ajay
January 13, 2025 
Send us a textDive into the transformative world of neuro-linguistic programming (NLP) and mind mastery with the ANEW Body Insight podcast, your premier source for groundbreaking psychological techniques and personal development insights. In our 40th episode, hosts Dr. Supatra Tovar and Chantal Donn…
Send us a textDive into the transformative world of neuro-linguistic programming (NLP) and mind mastery with the ANEW Body Insight podcast, your premier source for groundbreaking psychological techniq…
Send us a textDive into the transformative world of neuro-linguistic programming (NLP) and mind mastery with the ANEW Body Insight podcast, your premier source for groundbreaking psychological techniques and personal development insights. In our 40th episode, hosts Dr. Supatra Tovar and Chantal Donnelly, alongside mind mastery experts Vernon Webb and Shaune Arnold, explore the potent capabilities of the human mind to shape our reality and achieve unprecedented personal growth.Dr. Tovar, a clinical psychologist, registered dietitian, and fitness expert, together with physical therapist Chantal …
Dr. Supatra Tovar
January 13, 2025 Feeling drained and lethargic is common: A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over a three-month period.Women ages 18 to 44 had the highest rate of fatigue – just over 20%.Being tired is linked to s…
Feeling drained and lethargic is common: A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over a three-month period.…
Feeling drained and lethargic is common: A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over a three-month period.Women ages 18 to 44 had the highest rate of fatigue – just over 20%.Being tired is linked to something deeper than just overwork or a sign of the times. I’m a registered dietitian and nutritional neuroscientist. My research, along with the work of others in the field, shows that your diet and lifestyle choices may contribute to your struggles. These two factors are closely interconnected a…
David Cravit
January 13, 2025 
