Thinking
Positive Forward Thinking
As Baby Boomers navigate the new challenges and changes that come with Aging, the power of positive thinking can play a crucial role in our overall well-being. This doesn’t just pertain to physical health, but also to mental and emotional health. If we focus on possibilities, not limitations, positive thinking can drive us to a more fulfilling future. In this area of the site our experts will explore how adopting a Growth mindset can empower baby boomers to navigate life’s transitions with purpose and enthusiasm.
At its core, forward positive thinking involves envisioning a better tomorrow while taking proactive steps to achieve it. It combines the power of optimism with actionable planning, helping us focus on what we can control rather than dwelling on uncertainties or blaming our past for the position we are in today. For the baby Boomer Generation, this mindset can serve as a guiding light, illuminating possibilities in health, Relationships, and personal growth. As we have learned over the many decades we have been alive, the journey of positive thinking may not have always been easy, but we should be thinking about creating a Legacy of positivity and growth that we can pass on to future generations.
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In today's episode, Gina discusses the vast topic of social anxiety. In particular, there is a focus on how overthinking can aggravate our social anxiety. Advice on how to think as we go about our lives in social situations is provided to help improve your overall social functioning and well-being…
In today's episode, Gina discusses the vast topic of social anxiety. In particular, there is a focus on how overthinking can aggravate our social anxiety. Advice on how to think as we go about our l…
In today's episode, Gina discusses the vast topic of social anxiety. In particular, there is a focus on how overthinking can aggravate our social anxiety. Advice on how to think as we go about our lives in social situations is provided to help improve your overall social functioning and well-being.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coa…
Gina Ryan
December 20, 2024 
In business, this was the year in neutral! Try as I might to move forward with initiative, the universe wouldn’t allow it. But I had great success in other areas! “Lovie, Are You?” You may be wondering how the PhD is going. Let me tell ya. I was warned that the second year is tough and it re…
In business, this was the year in neutral! Try as I might to move forward with initiative, the universe wouldn’t allow it. But I had great success in other areas! “Lovie, Are You?” You may be …
In business, this was the year in neutral! Try as I might to move forward with initiative, the universe wouldn’t allow it. But I had great success in other areas! “Lovie, Are You?” You may be wondering how the PhD is going. Let me tell ya. I was warned that the second year is tough and it really was because the time I was giving to the PhD had to come from somewhere, right? I shared how I was dividing my time in previous episodes. But also, I traveled. Because I traveled, I didn’t do my normal home reset during my break from school and it was so bothersome, I did a whole episode abou…
Lisa Woodruff
December 20, 2024 
Why saying bye is sometimes the right thing to do — its all a balance of IQ, EQ and FQEnd of an EraToday marked a small, but important milestone for me.I waved goodbye to a company that had held a special place in my heart 👋😭.Who is this epic company?AXA Insurance of course!Yep, yo…
Why saying bye is sometimes the right thing to do — its all a balance of IQ, EQ and FQEnd of an EraToday marked a small, but important milestone for me.I waved goodbye to a company that had h…
Why saying bye is sometimes the right thing to do — its all a balance of IQ, EQ and FQEnd of an EraToday marked a small, but important milestone for me.I waved goodbye to a company that had held a special place in my heart 👋😭.Who is this epic company?AXA Insurance of course!Yep, you might not think that I would be talking about an insurance company but it is genuinely the case.Why are AXA close to my heart?The answer lies in this story.Back in 2021 I managed to become the face of AXA appearing on billboards all over the UK. It had come about as a result of signing up for B…
Faris Aranki
December 19, 2024 
Let's Think About "Your Money." Thinking about money can be tricky unless it's about how to gain money. With this in mind, Steven shares ways to borrow money without going to resources like a bank. He shares his thoughts and experience in investing, savings, and ways people can think about how their…
Let's Think About "Your Money." Thinking about money can be tricky unless it's about how to gain money. With this in mind, Steven shares ways to borrow money without going to resources like a bank. He…
Let's Think About "Your Money." Thinking about money can be tricky unless it's about how to gain money. With this in mind, Steven shares ways to borrow money without going to resources like a bank. He shares his thoughts and experience in investing, savings, and ways people can think about how their money can benefit them.
Mitzi
December 19, 2024 
On this episode of GoalChat, host Debra Eckerling talks embracing your persona with Bobbie Carlton, founder of Innovation Women; executive stylist Nina Fountain; and media strategist Cheryl Tan. The trio offers their takes on the external sides of persona from the perspectives of speaking, style, an…
On this episode of GoalChat, host Debra Eckerling talks embracing your persona with Bobbie Carlton, founder of Innovation Women; executive stylist Nina Fountain; and media strategist Cheryl Tan. The t…
On this episode of GoalChat, host Debra Eckerling talks embracing your persona with Bobbie Carlton, founder of Innovation Women; executive stylist Nina Fountain; and media strategist Cheryl Tan. The trio offers their takes on the external sides of persona from the perspectives of speaking, style, and media, and the internal work needed to identify and project your aspirations to the world.Bobbie, Nina, and Cheryl also discuss the value of personas, the challenges women speakers face, how to balance TMI (too much information) with authenticity, and more. Happy DEBcember! Goals - Bobbie: Spend …
Debra Eckerling
December 19, 2024 The world is very beautiful and very wonderful. Life can be very easy when love is your way of life. —Don Miguel RuizWhat if someone told you that four simple agreements could radically transform your life in a world filled with constant pressure, endless expectations, and relentless self-judgme…
The world is very beautiful and very wonderful. Life can be very easy when love is your way of life. —Don Miguel RuizWhat if someone told you that four simple agreements could radically transform …
The world is very beautiful and very wonderful. Life can be very easy when love is your way of life. —Don Miguel RuizWhat if someone told you that four simple agreements could radically transform your life in a world filled with constant pressure, endless expectations, and relentless self-judgment? These ancient Toltec principles, brought to modern awareness through Don Miguel Ruiz’s wisdom, offer a powerful framework for personal freedom and authentic living. At our core, we humans share a universal yearning for connection, understanding, and inner peace. Yet somewhere along our journey…
Dennis Pitocco
December 19, 2024 
Do you ever find yourself lying awake, thinking of all the things you need to do tomorrow? Elizabeth Louis, neuropsychology expert and mindset coach, has a solution. In this conversation she breaks down why planning your day the night before is a game-changer, especially for high achievers who can…
Do you ever find yourself lying awake, thinking of all the things you need to do tomorrow? Elizabeth Louis, neuropsychology expert and mindset coach, has a solution. In this conversation she breaks …
Do you ever find yourself lying awake, thinking of all the things you need to do tomorrow? Elizabeth Louis, neuropsychology expert and mindset coach, has a solution. In this conversation she breaks down why planning your day the night before is a game-changer, especially for high achievers who can’t seem to switch off. Along the way she shares practical tools to stay focused, adapt to change, and, yes, finally get some good sleep. Here are a few of her best tips:Plan Your Day Before Bed: Instead of running through tomorrow’s to-dos as your head hits the pillow, jot down three to five…
LORRAINE Ball
December 19, 2024 
Have you ever wondered how rebuilding a sense of community could transform your family's well-being and support your child's unique needs? In today’s fast-paced, individualistic society, many families feel isolated, struggling to find the support needed to raise thriving children. This episode off…
Have you ever wondered how rebuilding a sense of community could transform your family's well-being and support your child's unique needs? In today’s fast-paced, individualistic society, many famili…
Have you ever wondered how rebuilding a sense of community could transform your family's well-being and support your child's unique needs? In today’s fast-paced, individualistic society, many families feel isolated, struggling to find the support needed to raise thriving children. This episode offers practical advice on rebuilding a sense of community—a "village"—to address issues like loneliness, mental health challenges, and the lack of holistic educational approaches. By listening, you'll discover how to create a supportive environment that nurtures both parents and children, helping …
Theresa Alexander Inman
December 18, 2024 
Here’s what you’ll learn about: Introduction and Gratitude (0:14)Host Drew Deraney expresses gratitude for the introduction by John Phelan, a mutual acquaintance from Fairfield University. Drew thanks Guest Joel Salomon for supporting his son with autism, highlighting Joel's kindness and integ…
Here’s what you’ll learn about: Introduction and Gratitude (0:14)Host Drew Deraney expresses gratitude for the introduction by John Phelan, a mutual acquaintance from Fairfield University. Drew …
Here’s what you’ll learn about: Introduction and Gratitude (0:14)Host Drew Deraney expresses gratitude for the introduction by John Phelan, a mutual acquaintance from Fairfield University. Drew thanks Guest Joel Salomon for supporting his son with autism, highlighting Joel's kindness and integrity. Joel reciprocates the gratitude, praising the son and expressing pleasure in working with him. Drew Deraney sets the stage for the conversation, discussing the concept of self-awareness and the three types of men: one with blind spots, one who sees adversity as victimhood, and one who sees opp…
Drew Deraney
December 18, 2024 
Podcast SummaryJoin us for a transformative conversation with our inspiring guest, Suzanne, as she unpacks the concept of conducting business with a servant's heart. Suzanne is a beacon of insight on how a "thinking partner" can illuminate new paths for entrepreneurs, helping them avoid …
Podcast SummaryJoin us for a transformative conversation with our inspiring guest, Suzanne, as she unpacks the concept of conducting business with a servant's heart. Suzanne is a beacon of insight o…
Podcast SummaryJoin us for a transformative conversation with our inspiring guest, Suzanne, as she unpacks the concept of conducting business with a servant's heart. Suzanne is a beacon of insight on how a "thinking partner" can illuminate new paths for entrepreneurs, helping them avoid the pitfalls of isolation and comparisonitis. Her journey from a simple contact list to a thriving entrepreneurial community is a testament to the power of giving freely and nurturing meaningful relationships. We discuss the importance of fostering a go-giver mindset and how it fuels genuine, lastin…
Steve Ramona
December 18, 2024 
