Tuesday - February 27th, 2024
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Laura Noel Coach / Author

Laura Noel is an Organizational Development consultant, ICF leadership coach, and a senior consultant and facilitator with The Arbinger Institute as well as an International Best Selling Author and Podcast Host.

Prior to launching her business, Stretch Into Success, Laura served in the United States Air Force for more than 27 years, rising to the rank of Chief Master Sergeant. She spent much of her Air Force career teaching personal growth and leadership.

Since retiring from the Air Force, Laura has served as a consultant to organizations, individuals, and solopreneurs to streamline business processes while maximizing effectiveness, alignment, and impact. She helps clients stretch their thinking and mindsets in a way that opens them up to new possibilities.

Laura is a PsyD candidate in the field of Leadership Psychology and Neuroscience at William James College, where she serves as adjunct faculty. She has continued to develop her expertise as a coach and consultant through her studies. She also worked closely with her mentor, the late Bob Proctor, for years. Proctor who was a world-renowned expert in human potential and success.

Laura spent several years singing professionally in the USAF Band, both throughout the Boston area and around the world. When she’s not helping clients improve their results, you can probably find her working on her music. She is married to her best friend and fellow Airman, Gary.

Recent Content

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How Do I Know If It’s Burnout? - S02 E03 &Raquo; Ratracereboot3000 Scaled
How do I know If It’s Burnout? – S02 E03

"Burnout isn't about seeking a vacation. It's about yearning for a vacation from your life." This powerful quote underscores how burnout transcends mere fatigue. It's a deep yearning for liberation fr…

"Burnout isn't about…

"Burnout isn't about seeking a vacation. It's about yearning for a vacation from your life." This powerful quote underscores how burnout transcends mere fatigue. It's a deep yearning for liberation from the hamster wheel, a desperate cry for meaning and renewal. Recognizing these signs is crucial to initiate positive change. Today we explore the depths of burnout and the transformative journey towards healing, we'll equip you with tools to identify and address exhaustion, cynicism, and inefficacy, paving the path towards rejuvenation.   Connect with Me : https://www.stretchintosuccess.com/rat…

Listen · 25:15
The Root Causes Of Burnout At Work – S02 E02 &Raquo; Ratracereboot3000 Scaled
The Root Causes of Burnout at Work – S02 E02

Today, we delve deep into the six critical areas of work-life that, if misaligned, can lead to burnout. As noted by Leiter and Maslach, in their research, Areas of Worklife: A structured Approach to O…

Today, we delve deep…

Today, we delve deep into the six critical areas of work-life that, if misaligned, can lead to burnout. As noted by Leiter and Maslach, in their research, Areas of Worklife: A structured Approach to Organizational Predictors of Job Burnout, “The most obvious and commonly discussed area of worklife is overload: job demands exceeding human limits" (Leiter & Maslach). Today we are going to explore how not only workload, but control, reward, community, and fairness contribute to burnout. Let's embark on this journey together, understanding each area, and reflecting on how they resonate with …

Listen · 20:51
From Burnout To Transformation – S02 E01 &Raquo; Ratracereboot3000 Scaled
From Burnout to Transformation – S02 E01

Join us on a journey where we reset our minds, reawaken our spirits, and regain control, transforming burnout into a new beginning. This is the first episode of a series that will help us unravel the …

Join us on a journey…

Join us on a journey where we reset our minds, reawaken our spirits, and regain control, transforming burnout into a new beginning. This is the first episode of a series that will help us unravel the complexities of burnout and offer ways to not just cope, but to flourish. From shifting your mental framework to rediscovering what truly ignites your passion and taking the reins of your life back into your hands, we're here to guide you through a transformational journey. So, tune in, as we turn the tide on burnout and chart a course towards a more balanced, fulfilling life. Whether you're feeli…

Listen · 11:06
Rat Race Reboot Season 2 Trailer &Raquo; Ratracereboot3000 Scaled
Rat Race Reboot Season 2 Trailer

Tune in to Season 2 of Rat Race Reboot This is a series that will help us unravel the complexities of burnout and offer ways to not just cope, but to flourish. From shifting your mental framework to r…

Tune in to Season 2 …

Tune in to Season 2 of Rat Race Reboot This is a series that will help us unravel the complexities of burnout and offer ways to not just cope, but to flourish. From shifting your mental framework to rediscovering what truly ignites your passion, and taking the reins of your life back into your hands, we're here to guide you through a transformational journey. So, tune in, as we turn the tide on burnout and chart a course towards a more balanced, fulfilling life. Whether you're feeling overwhelmed by the demands of work, or you've hit a wall in your personal life, you’ll want to tune in to th…

Listen · 1:23
How Do We Align Our Values And Our Actions? &Raquo; Ratracereboot3000 Scaled
How Do We Align Our Values and Our Actions?

Have you ever met someone or dealt with a company that said they believed in something but their actions didn’t match those values? How did you feel? Disappointed? Angry? Fooled? Today we are diving…

Have you ever met so…

Have you ever met someone or dealt with a company that said they believed in something but their actions didn’t match those values? How did you feel? Disappointed? Angry? Fooled? Today we are diving into chapter 11 of my book Rat Race Reboot, where I pose the question: How do we align our values and our actions?   IMPORTANT ANNOUNCEMENT Rat Race Reboot is taking a little pause and will be back with a fresh season in February 2024! Next season we are talking about BURNOUT. We are going to discuss the many facets of burnout. What does it look like? How do I know if I’m in it? How do we prev…

Listen · 17:42