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In this episode of Rat Race Reboot, Laura Noel interviews her cohort peer Sarah Budd, a leadership psychologist specializing in helping teams and organizations increase effectiveness. The two discuss …

In this episode of R…

In this episode of Rat Race Reboot, Laura Noel interviews her cohort peer Sarah Budd, a leadership psychologist specializing in helping teams and organizations increase effectiveness. The two discuss what leaders often lack when it comes to training and awareness of available resources, as well as the importance of alignment, role Clarity, self-awareness, and leading authentically as oneself.   Guest Bio: Sarah Budd is an organizational and leadership psychologist with over 15 years of experience. She holds a Master's in organizational psychology and a PsyD in leadership psychology. Sarah is …

In this episode of Rat Race Reboot, host Laura Noel has an insightful discussion with Dr. Miranda Lane about Burnout - what causes it, how it impacts individuals and organizations, and practical steps…

In this episode of R…

In this episode of Rat Race Reboot, host Laura Noel has an insightful discussion with Dr. Miranda Lane about burnout - what causes it, how it impacts individuals and organizations, and practical steps leaders can take to prevent and mitigate it. Check out Mirandas past Episode of Rat Race Reboot: https://www.youtube.com/watch?v=J2h_L_f0LDg&t=489s   Connect With Dr Miranda Lane:   Guest Bios: Dr. Miranda Lane is the Executive Director of Brigid's House of Hope. She has over 8 years of experience as a licensed clinical mental health counselor working at the intersection of mental health, s…

In this episode of Rat Race Reboot, host Laura Noel interviews Luis Scott, a highly respected attorney, author, speaker, and entrepreneur. They discuss important topics around aligning your values wit…

In this episode of R…

In this episode of Rat Race Reboot, host Laura Noel interviews Luis Scott, a highly respected attorney, author, speaker, and entrepreneur. They discuss important topics around aligning your values with organizations you work for, pursuing opportunities with an open mindset, building high-performance teams, and more. Listeners can expect to learn key insights on Personal Development, leadership, and creating success.   Guest Bios: Luis Scott is the founder of 8 Figure Firm Consulting. He helps law firms grow through marketing, sales, and business development strategies. Luis is also an author …

In this episode of the Rat Race Reboot podcast, host Laura Noel interviews Lori Wallace, a career coach specializing in compassionate approaches to job searches and recruiting. They discuss bringing m…

In this episode of t…

In this episode of the Rat Race Reboot podcast, host Laura Noel interviews Lori Wallace, a career coach specializing in compassionate approaches to job searches and recruiting. They discuss bringing more empathy and care to the often-difficult process of finding a new job or career.   Connect with Laura: https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/     Connect with Lori: https://www.careerecology.com/   Guest Bio: Lori Wallace is the Founder and CEO of Career Ecology – a hub spot for Work-Life Empowerment. She’s mentored…

In this episode of Rat Race Reboot, host Laura Noel has an inspiring conversation with transformational coach Dr. Lise Janelle about following your heart and living in alignment to create an extraordi…

In this episode of R…

In this episode of Rat Race Reboot, host Laura Noel has an inspiring conversation with transformational coach Dr. Lise Janelle about following your heart and living in alignment to create an extraordinary life beyond the rat race.   Connect with Laura: https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/     Connect with Dr. Lise Janelle: https://drlisejanelle.com/   Guest Bio:   Dr. Lise Janelle is a renowned growth accelerator coach who empowers her clients with her groundbreaking Heart Freedom Method, facilitating rapid transfor…

In this episode of Rat Race Reboot, host Laura Noel interviews Dean Inniss, managing partner at Your Best Life Now, about finding fulfillment and avoiding burnout in your career. They discuss the impo…

In this episode of R…

In this episode of Rat Race Reboot, host Laura Noel interviews Dean Inniss, managing partner at Your Best Life Now, about finding fulfillment and avoiding burnout in your career. They discuss the importance of alignment between employees' skills and interests and their job responsibilities, fostering engagement through empathy and listening, and leading change in positive ways.     Connect with Laura: https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/     Connect with Dean at Your Best Life: https://www.yblnow.com/   Guest Bio: D…

In this episode of Rat Race Reboot, host Laura Noel interviews Brad Englert, an author, advisor, and technologist with over 40 years of experience. They discuss Brad's book "Spheres of Influence" and …

In this episode of R…

In this episode of Rat Race Reboot, host Laura Noel interviews Brad Englert, an author, advisor, and technologist with over 40 years of experience. They discuss Brad's book "Spheres of Influence" and how to build authentic professional Relationships, set expectations, and genuinely care about the success of others. Listeners can expect to learn principles for developing intentional business relationships, managing expectations, empowering teams, and leading with patience and thoughtfulness.  Connect with Brad: www.bradenglert.com/ratrace/   Connect with Laura: https://www.stretchintosuccess.…

In this episode of Rat Race Reboot, host Laura Noel interviews entrepreneur Chad Jenkins about thinking differently to achieve exponential business growth. Chad shares how adding a "0" to goals and nu…

In this episode of R…

In this episode of Rat Race Reboot, host Laura Noel interviews entrepreneur Chad Jenkins about thinking differently to achieve exponential business growth. Chad shares how adding a "0" to goals and numbers can shift mindsets to see greater possibilities.   Key Discussion Points: - Chad's story of realizing at 8 years old that he wanted to earn exponentially more than his father, and how this drove him to think unconventionally (00:02:59) - Techniques Chad uses to reprogram his mindset first thing in the morning (00:10:14) - Why Chad believes we already have all the resources and capabilities …

Today I’m having a panel discussion with Organizational Psychologists on the topic of burnout.   My guests are: Dr. Paul Coppola, Organizational Leadership Psychologist and William James College Fa…

Today I’m having a…

Today I’m having a panel discussion with Organizational Psychologists on the topic of burnout.   My guests are: Dr. Paul Coppola, Organizational Leadership Psychologist and William James College Faculty. Dr. Leanne, Industrial Organizational Psychologist and William James College Faculty   PsyD Candidate Leadership Psychology, Ryan McCreedy, Teaching Fellow at Harvard and Senior Principal in Organizational Effectiveness at Slalom   Topics that emerged from this rich discussion included: Addressing the drivers of burnout; not the symptoms The relational aspects of burnout Psychological Saf…

Today I am interviewing Melissa Aste, Melissa is here to talk about her experience with burnout and how she overcame it! Melissa is a Massachusetts native with a passion for understanding human behavi…

Today I am interview…

Today I am interviewing Melissa Aste, Melissa is here to talk about her experience with burnout and how she overcame it! Melissa is a Massachusetts native with a passion for understanding human behavior and fostering growth. After graduating from the University of Richmond with a degree in psychology, she began her career as a research assistant at a nonprofit, focusing on improving educational outcomes for K-12 students. Transitioning to Leadership Development at an E-Commerce company, Melissa found fulfillment in empowering individuals and teams to achieve their full potential. Currently pur…

In previous episodes we’ve talked about how to identify burnout, how to address burnout, how to transform burnout. But what should you do when someone on your team comes to you saying they are feeli…

In previous episodes…

In previous episodes we’ve talked about how to identify burnout, how to address burnout, how to transform burnout. But what should you do when someone on your team comes to you saying they are feeling burned out? How would you respond? Let’s dive into that today.     Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/   #employeeburnout #copingwithburnout #Burnout #Lauranoel #RatRaceReboot #Mindset #StretchIntoSuccess #ParadigmShift #Motivation

Have you ever loved something so much it started to zap your energy? We're diving into the surprising link between passion and burnout today so stick around!   Connect with Me : https://www.stretchin…

Have you ever loved …

Have you ever loved something so much it started to zap your energy? We're diving into the surprising link between passion and burnout today so stick around!   Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/     #copingwithburnout #Burnout #Lauranoel #RatRaceReboot #Mindset #StretchIntoSuccess #ParadigmShift #Motivation

In the shadows of the mind lies a silent thief, burnout, subtly eroding the intricate neural pathways we rely on. This episode unveils the unseen impact of burnout on the brain.   Connect with Me : h…

In the shadows of th…

In the shadows of the mind lies a silent thief, burnout, subtly eroding the intricate neural pathways we rely on. This episode unveils the unseen impact of burnout on the brain.   Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/     #copingwithburnout #Burnout #Lauranoel #RatRaceReboot #Mindset #StretchIntoSuccess #ParadigmShift #Motivation

"Choosing to stay or leave is more than a career decision; it's a declaration of your values, aspirations, and well-being." - An insightful journey into self-discovery In the midst of burnout, the que…

"Choosing to stay or…

"Choosing to stay or leave is more than a career decision; it's a declaration of your values, aspirations, and well-being." - An insightful journey into self-discovery In the midst of burnout, the question looms: Is it time to leave your job? Explore the depths of this pivotal decision with us, as we guide you through some points of reflection.   Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/     #copingwithburnout #Burnout #Lauranoel #RatRaceReboot #Mindset #StretchIntoSuccess #ParadigmShift #Motivation

"As we navigate the complexities of our roles, it's crucial to remember that the journey to overcoming burnout begins with a single, yet powerful step: self-compassion and action." - Anonymous Burnout…

"As we navigate the …

"As we navigate the complexities of our roles, it's crucial to remember that the journey to overcoming burnout begins with a single, yet powerful step: self-compassion and action." - Anonymous Burnout is a big deal—and it often goes along with mental health challenges like Depression, Anxiety and exhaustion. You can reduce burnout by shifting elements within your work, your mindset and your recovery activities outside of work. Stay tuned to learn more.   Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/     #co…

"Burnout isn't about seeking a vacation. It's about yearning for a vacation from your life." This powerful quote underscores how burnout transcends mere fatigue. It's a deep yearning for liberation fr…

"Burnout isn't about…

"Burnout isn't about seeking a vacation. It's about yearning for a vacation from your life." This powerful quote underscores how burnout transcends mere fatigue. It's a deep yearning for liberation from the hamster wheel, a desperate cry for meaning and renewal. Recognizing these signs is crucial to initiate positive change. Today we explore the depths of burnout and the transformative journey towards healing, we'll equip you with tools to identify and address exhaustion, cynicism, and inefficacy, paving the path towards rejuvenation.   Connect with Me : https://www.stretchintosuccess.com/rat…

Today, we delve deep into the six critical areas of work-life that, if misaligned, can lead to burnout. As noted by Leiter and Maslach, in their research, Areas of Worklife: A structured Approach to O…

Today, we delve deep…

Today, we delve deep into the six critical areas of work-life that, if misaligned, can lead to burnout. As noted by Leiter and Maslach, in their research, Areas of Worklife: A structured Approach to Organizational Predictors of Job Burnout, “The most obvious and commonly discussed area of worklife is overload: job demands exceeding human limits" (Leiter & Maslach). Today we are going to explore how not only workload, but control, reward, community, and fairness contribute to burnout. Let's embark on this journey together, understanding each area, and reflecting on how they resonate with …

Join us on a journey where we reset our minds, reawaken our spirits, and regain control, transforming burnout into a new beginning. This is the first episode of a series that will help us unravel the …

Join us on a journey…

Join us on a journey where we reset our minds, reawaken our spirits, and regain control, transforming burnout into a new beginning. This is the first episode of a series that will help us unravel the complexities of burnout and offer ways to not just cope, but to flourish. From shifting your mental framework to rediscovering what truly ignites your passion and taking the reins of your life back into your hands, we're here to guide you through a transformational journey. So, tune in, as we turn the tide on burnout and chart a course towards a more balanced, fulfilling life. Whether you're feeli…