1. The Root Causes of Burnout at Work – S02 E02 infogtu 20:51

Today, we delve deep into the six critical areas of work-life that, if misaligned, can lead to burnout.

As noted by Leiter and Maslach, in their research, Areas of Worklife: A structured Approach to Organizational Predictors of Job Burnout, “The most obvious and commonly discussed area of worklife is overload: job demands exceeding human limits” (Leiter & Maslach).

Today we are going to explore how not only workload, but control, reward, community, and fairness contribute to burnout.

Let’s embark on this journey together, understanding each area, and reflecting on how they resonate with our experiences.


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Laura Noel Coach / Author

Laura Noel is an Organizational Development consultant, ICF leadership coach, and a senior consultant and facilitator with The Arbinger Institute as well as an International Best Selling Author and Podcast Host.

Prior to launching her business, Stretch Into Success, Laura served in the United States Air Force for more than 27 years, rising to the rank of Chief Master Sergeant. She spent much of her Air Force career teaching personal growth and leadership.

Since retiring from the Air Force, Laura has served as a consultant to organizations, individuals, and solopreneurs to streamline business processes while maximizing effectiveness, alignment, and impact. She helps clients stretch their thinking and mindsets in a way that opens them up to new possibilities.

Laura is a PsyD candidate in the field of Leadership Psychology and Neuroscience at William James College, where she serves as adjunct faculty. She has continued to develop her expertise as a coach and consultant through her studies. She also worked closely with her mentor, the late Bob Proctor, for years. Proctor who was a world-renowned expert in human potential and success.

Laura spent several years singing professionally in the USAF Band, both throughout the Boston area and around the world. When she’s not helping clients improve their results, you can probably find her working on her music. She is married to her best friend and fellow Airman, Gary.