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Send us a text Join us on this enlightening episode of the ANEW Body Insight podcast as Dr. Supatra Tovar, alongside Chantal Donnelly, explores the transformative power of Neuro-Linguistic Programmin…

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Send us a text Join us on this enlightening episode of the ANEW Body Insight podcast as Dr. Supatra Tovar, alongside Chantal Donnelly, explores the transformative power of Neuro-Linguistic Programming (NLP) and the Silva Mind Control Method. Delve deep into a conversation with Vernon Webb and Shaune Arnold, co-founders of Mind Mastery Accelerator, who provide profound insights into the techniques that harness the subconscious mind to reshape personal and professional realities.In this episode:Understanding NLP and Silva Mind Control: Learn how these methodologies empower individuals to overco…

Join Dr. Supatra Tovar and Chantal Donnelly on the ANEW Body Insight podcast, where we explore groundbreaking mental strategies with Vernon Webb and Shaune Arnold from Mind Mastery Accelerator. This e…

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Join Dr. Supatra Tovar and Chantal Donnelly on the ANEW Body Insight podcast, where we explore groundbreaking mental strategies with Vernon Webb and Shaune Arnold from Mind Mastery Accelerator. This episode dives deep into the power of Neuro-Linguistic Programming (NLP) and Silva Mind Control techniques to reshape your understanding of Money, mindset, and personal Growth.In This Episode: Introduction to NLP and Silva Techniques: Vernon and Shaune detail how these powerful methodologies can help you access and reprogram your subconscious mind for greater success and well-being. Deep Dive into…

Send us a textDive into the transformative world of neuro-linguistic programming (NLP) and mind mastery with the ANEW Body Insight podcast, your premier source for groundbreaking psychological techniq…

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Send us a textDive into the transformative world of neuro-linguistic programming (NLP) and mind mastery with the ANEW Body Insight podcast, your premier source for groundbreaking psychological techniques and Personal Development insights. In our 40th episode, hosts Dr. Supatra Tovar and Chantal Donnelly, alongside mind mastery experts Vernon Webb and Shaune Arnold, explore the potent capabilities of the human mind to shape our reality and achieve unprecedented personal growth.Dr. Tovar, a clinical psychologist, registered dietitian, and fitness expert, together with physical therapist Chantal …

Welcome to a captivating episode of the ANEW Body Insight podcast, where we dive deep into the transformative powers of the mind through Neuro-Linguistic Programming (NLP) and the renowned Silva Mind …

Welcome to a captiva…

Welcome to a captivating episode of the ANEW Body Insight podcast, where we dive deep into the transformative powers of the mind through Neuro-Linguistic Programming (NLP) and the renowned Silva Mind Control Method. This episode is your gateway to understanding how mental frameworks and subconscious conditioning can significantly influence your life’s trajectory, hosted by Dr. Supatra Tovar and Chantal Donnelly. Episode Highlights: Introduction to Mind Mastery: Join us as we explore groundbreaking insights with mind mastery experts Vernon Webb and Shaune Arnold. Vernon, a distinguished gradu…

Send us a textWelcome to the ANEW Body Insight podcast, where your host Dr. Supatra Tovar empowers and inspires your journey towards optimal health. This episode features a riveting discussion with Dr…

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Send us a textWelcome to the ANEW Body Insight podcast, where your host Dr. Supatra Tovar empowers and inspires your journey towards optimal health. This episode features a riveting discussion with Dr. Carla Marie Manly, a renowned clinical psychologist, life fulfillment expert, and author of the transformative book "Aging Joyfully". Together, they delve into the secrets of joyful aging, tackling societal ageism, and the mindset shifts necessary to age with grace and joy.Dr. Carla shares her expert insights on how to counteract the youth-centric pressures of society and redefine what it means …

Join us on the ANEW Body Insight podcast as we dive deep into a transformative discussion on aging with joy and dignity. Hosted by Dr. Supatra Tovar, a licensed clinical psychologist, registered dieti…

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Join us on the ANEW Body Insight podcast as we dive deep into a transformative discussion on aging with joy and dignity. Hosted by Dr. Supatra Tovar, a licensed clinical psychologist, registered dietitian, and fitness expert, this episode features Dr. Carla Marie Manly, a celebrated clinical psychologist and author renowned for her insightful work on aging joyfully. In this empowering episode, Dr. Carla Marie Manly explores the nuances of aging in a society that often values youth above all else. She discusses her book "Aging Joyfully" and offers valuable perspectives on how to appro…

Send us a textWelcome to "ANEW Body Insight," your premier destination for transforming your journey to optimal health. Hosted by the insightful Dr. Supatra Tovar—clinical psychologist, registered d…

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Send us a textWelcome to "ANEW Body Insight," your premier destination for transforming your journey to optimal health. Hosted by the insightful Dr. Supatra Tovar—clinical psychologist, registered dietitian, and acclaimed fitness expert. Each episode aims to empower and inspire. Dive into our 38th episode featuring Dr. Carla Marie Manly, a celebrated clinical psychologist and author who brings her expertise in relationships, emotional resilience, and personal transformation. In this engaging discussion, Dr. Manly shares her personal challenges and profound insights into the intricacies of se…

Welcome to a special episode of "ANEW Body Insight," a podcast dedicated to fostering a healthier, more fulfilling life. Hosted by Dr. Supatra Tovar, a multi-talented clinical psychologist, …

Welcome to a special…

Welcome to a special episode of "ANEW Body Insight," a podcast dedicated to fostering a healthier, more fulfilling life. Hosted by Dr. Supatra Tovar, a multi-talented clinical psychologist, registered dietitian, and fitness expert, this episode delves into the complexities of personal and professional relationships, the journey of self-awareness, and the art of joyful aging. In this engaging and enlightening episode, we are thrilled to feature Dr. Carla Marie Manly, a distinguished clinical psychologist and renowned author. With a passion for enhancing emotional resilience and foster…

Send us a text Join us on the ANEW Body Insight podcast for an inspiring episode with legendary musician and humanitarian, Kiki Ebsen. Dive into Kiki’s remarkable journey through music and her tran…

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Send us a text Join us on the ANEW Body Insight podcast for an inspiring episode with legendary musician and humanitarian, Kiki Ebsen. Dive into Kiki’s remarkable journey through music and her transformative role in equine Therapy. Hosted by Dr. Supatra Tovar and Chantal Donnelly, this episode not only explores the therapeutic effects of horse interaction but also showcases the intersection of emotional healing and artistic expression. Kiki shares poignant stories from her life, revealing how her father, Buddy Ebsen's Legacy, shaped her musical and personal journey.Listeners will get a…

Embark on a profound journey of healing and inspiration with the ANEW Body Insight podcast, featuring legendary musician and humanitarian, Kiki Ebsen. This enlightening episode, hosted by Dr. Supatra …

Embark on a profound…

Embark on a profound journey of healing and inspiration with the ANEW Body Insight podcast, featuring legendary musician and humanitarian, Kiki Ebsen. This enlightening episode, hosted by Dr. Supatra Tovar and Chantal Donnelly, delves into the intertwining paths of music and equine therapy, showcasing how they converge to foster emotional wellness and personal transformation.Kiki Ebsen shares her heartfelt experiences and the deep impact of her father, Buddy Ebsen, on her life and music career. With touching stories of resilience and creativity, Kiki brings to light how her artistic journey …

Join us on a captivating episode of ANEW Body Insight as we host Kiki Ebsen, a legendary musician and dedicated humanitarian. This episode is a deep dive into how art can serve as a therapeutic tool f…

Join us on a captiva…

Join us on a captivating episode of ANEW Body Insight as we host Kiki Ebsen, a legendary musician and dedicated humanitarian. This episode is a deep dive into how art can serve as a therapeutic tool for addressing personal and family Mental Health challenges. Hosted by Dr. Supatra Tovar, a clinical psychologist and nutrition expert, and Chantal Donnelly, a physical therapist, this podcast illuminates the transformative power of creativity in health and wellness.Kiki Ebsen's career is as diverse as it is impressive, spanning across singing, instrumental performances, acting, and producing. Sh…

Send us a textJoin us on the ANEW Body Insight podcast where your journey to optimal health begins. This series is co-hosted by Dr. Supatra Tovar, a renowned clinical psychologist, registered dietitia…

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Send us a textJoin us on the ANEW Body Insight podcast where your journey to optimal health begins. This series is co-hosted by Dr. Supatra Tovar, a renowned clinical psychologist, registered dietitian, fitness expert, and best-selling author of "Deprogram Diet Culture," and Chantal Donnelly, a celebrated physical therapist and author of "Settled: How to Find Calm in a Stress Inducing World." Our episodes feature transformative conversations with guests from various backgrounds, sharing their compelling stories and insights on overcoming personal and communal challenges.In our latest episode, …

Welcome to "Transforming Trauma into Triumph," an enlightening series brought to you by ANEW Body Insight, where we delve into the profound journeys of individuals overcoming adversity to ac…

Welcome to "Tra…

Welcome to "Transforming Trauma into Triumph," an enlightening series brought to you by ANEW Body Insight, where we delve into the profound journeys of individuals overcoming adversity to achieve optimal health and well-being. Hosted by Dr. Supatra Tovar, a distinguished clinical psychologist, registered dietitian, and fitness expert, alongside Chantal Donnelly, a seasoned physical therapist and author, this podcast serves as a beacon of hope and transformation.Our compelling sessions feature in-depth interviews with guests who share not only their personal hardships but also their…

Send us a textWelcome to the ANEW Body Insight podcast, where your hosts Dr. Supatra Tovar and Chantal Donnelly, delve deep into the transformative powers of art and creativity. In this special episod…

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Send us a textWelcome to the ANEW Body Insight podcast, where your hosts Dr. Supatra Tovar and Chantal Donnelly, delve deep into the transformative powers of art and creativity. In this special episode, we're joined by legendary musician and humanitarian Kiki Ebsen, who shares her journey of using art to navigate personal and family mental health challenges. Kiki's storied career spans various artistic mediums, including singing, playing multiple instruments, acting, dancing, writing, and producing. Not only has she shared the stage with icons like Tracy Chapman, Boz Scaggs, and Mich…

Send us a textWelcome to the ANEW Body Insight podcast, where your path to optimal health becomes clearer with each episode. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian,…

Send us a textWelcom…

Send us a textWelcome to the ANEW Body Insight podcast, where your path to optimal health becomes clearer with each episode. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and acclaimed author, alongside Chantal Donnelly, a seasoned physical therapist, this podcast is your gateway to a healthier life.In today’s episode, we are thrilled to host Shanna Forrestall, a talented storyteller and humanitarian, who brings her rich experience in film, TV, and various creative projects to explore crucial themes such as self-awareness, setting boundaries, and…

Welcome to a transformative episode of the ANEW Body Insight podcast, where your path to optimal health and well-being is illuminated through engaging and empowering discussions. Join our esteemed hos…

Welcome to a transfo…

Welcome to a transformative episode of the ANEW Body Insight podcast, where your path to optimal health and well-being is illuminated through engaging and empowering discussions. Join our esteemed hosts, Dr. Supatra Tovar and Chantal Donnelly, as they delve into an enlightening conversation with Shanna Forrestall, a renowned storyteller and committed humanitarian.In this episode, Shanna shares invaluable insights on developing self-awareness, establishing boundaries, and nurturing intuition—skills crucial for both children and adults seeking to thrive in today’s world. With her extensive…

Send us a textJoin us on the ANEW Body Insight podcast, hosted by Dr. Supatra Tovar and Chantal Donnelly, as we dive into the inspiring journey of Fiona Lummis. This episode takes us from the dazzling…

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Send us a textJoin us on the ANEW Body Insight podcast, hosted by Dr. Supatra Tovar and Chantal Donnelly, as we dive into the inspiring journey of Fiona Lummis. This episode takes us from the dazzling heights of professional dance to the impactful realms of dance education. Fiona, a former principal dancer turned distinguished educator, shares her transition from performing on international stages to nurturing the next generation of dancers at USC. She discusses the nuances of dance education, the challenges of transitioning careers, and the profound impact of teaching on her life.Listeners wi…

Welcome to another episode of the ANEW Body Insight podcast! This week, hosts Dr. Supatra Tovar and Chantal Donnelly sit down with Fiona Lummis, a former principal dancer and now a respected dance edu…

Welcome to another e…

Welcome to another episode of the ANEW Body Insight podcast! This week, hosts Dr. Supatra Tovar and Chantal Donnelly sit down with Fiona Lummis, a former principal dancer and now a respected dance educator at USC. Dive into Fiona's transformative journey from the limelight of professional ballet to the impactful world of dance education. Fiona shares her profound experiences and the pivotal moments that shaped her transition from performing across the globe to nurturing the next generation of talent. She discusses the physical and emotional challenges that come with a career in dance, the deci…