Christian, husband, father, natural health expert, multi-bestselling author, and podcaster helping you live a happier and healthier life through over twenty evidence-based books and an informative podcast.
Recent Content
In this episode, Dr. Scott A. Johnson sits down with renowned wellness and leadership expert, Krystalore Crews, to delve into the critical role of the Mind-Body Connection in effective leadership. We …
In this episode, Dr.…
In this episode, Dr. Scott A. Johnson sits down with renowned wellness and leadership expert, Krystalore Crews, to delve into the critical role of the mind-body connection in effective leadership. We explore how modern leadership often overlooks the importance of physical and mental well-being, leading to Burnout, decreased productivity, and impaired decision-making. Krystalore shares practical strategies and insights to help leaders cultivate a holistic approach to leadership, incorporating mindfulness, Meditation, and physical activity into their daily routines. Together, we discuss the tran…
Join Dr. Scott A. Johnson as he explores the world of plant antinutrients with guest expert Shawn Wells, MPH, LDN, RD, CISSN, FISSN. Discover how these compounds impact gut health, including their pot…
Join Dr. Scott A. Jo…
Join Dr. Scott A. Johnson as he explores the world of plant antinutrients with guest expert Shawn Wells, MPH, LDN, RD, CISSN, FISSN. Discover how these compounds impact gut health, including their potential role in leaky gut, the bioavailability of nutrients from plant versus animal sources, and practical tips for safely incorporating plant foods into your Diet. Shawn brings a wealth of knowledge on balancing nutrient benefits and risks, offering insights that support both gut health and overall well-being.---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/su…
In this episode of Regaining Health & Humanity, host Dr. Scott A. Johnson and expert guest Dr. Lawry Han explore Glucagon-like peptide-1 (GLP-1) and its vital role in metabolic processes. Delve in…
In this episode of R…
In this episode of Regaining Health & Humanity, host Dr. Scott A. Johnson and expert guest Dr. Lawry Han explore Glucagon-like peptide-1 (GLP-1) and its vital role in metabolic processes. Delve into the mechanisms behind GLP-1 dugs in managing Diabetes and obesity, the potential risks, and the rise in popularity of these drugs. As demand grows, so does interest in natural alternatives. Dr. Han shares insights on promising supplements that mimic GLP-1 effects and the latest research on these revolutionary therapies, helping you make informed choices for metabolic health.---Support th…
In this episode of the Regaining Health & Humanity podcast, we’re diving into a timely and crucial topic—finding natural ways to manage PTSD through the power of essential oils. Join us as we …
In this episode of t…
In this episode of the Regaining Health & Humanity podcast, we’re diving into a timely and crucial topic—finding natural ways to manage PTSD through the power of essential oils. Join us as we welcome Dr. Danielle Rae Daniel, a clinical psychologist and Licensed Clinical Social Worker specializing in Trauma and crisis intervention. Together, we’ll explore the science behind essential oils and their role in reducing Anxiety, Stress, and the symptoms of PTSD.---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support
In this episode of Regaining Health & Humanity, host Dr. Scott Johnson explores the growing wellness practice of earthing and grounding—connecting the body to the Earth's natural energy to suppo…
In this episode of R…
In this episode of Regaining Health & Humanity, host Dr. Scott Johnson explores the growing wellness practice of earthing and grounding—connecting the body to the Earth's natural energy to support overall health. Joined by Dr. Andrew Doan, a leading expert in neuroscience, public health, and aerospace medicine, they dive into how these techniques can reduce inflammation, improve Sleep, and decrease stress. Dr. Doan shares his scientific insights on the benefits of grounding, from chronic pain relief to Mental Health support, and offers practical tips for incorporating it into daily life.…
In this episode of the Regaining Health and Humanity podcast, Dr. Scott Johnson is joined by two expert homeopathic doctors from India, Dr. Kinjal Shah and Dr. Palak Shah. Together, they dive into the…
In this episode of t…
In this episode of the Regaining Health and Humanity podcast, Dr. Scott Johnson is joined by two expert homeopathic doctors from India, Dr. Kinjal Shah and Dr. Palak Shah. Together, they dive into the principles of homeopathy and explore natural remedies for common childhood ailments like colds, eczema, and recurrent infections. Parents will learn how to choose the right homeopathic treatments for their children, as well as tips for strengthening their immune systems naturally.---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support
In this episode of the Regaining Health and Humanity Podcast, Dr. Scott Johnson sits down with Chelsie and Bedford Dort to explore their journey of rediscovering themselves after divorce and building …
In this episode of t…
In this episode of the Regaining Health and Humanity Podcast, Dr. Scott Johnson sits down with Chelsie and Bedford Dort to explore their journey of rediscovering themselves after divorce and building a thriving blended family. Chelsie shares her experience as a young single mom who found love again, while Bedford discusses their connection and how they embraced their roles in a multicultural family of seven. Together, they provide inspiration for anyone looking to rebuild, love across cultures, and create deep, meaningful Relationships. Tune in for an uplifting conversation on love, resilience…
As whole human beings, it is vital that we focus and work on all aspects of our health. Join Drs. Scott A. Johnson and Christine Sauer as they explore the keys to enhancing the five dimensions of well…
As whole human being…
As whole human beings, it is vital that we focus and work on all aspects of our health. Join Drs. Scott A. Johnson and Christine Sauer as they explore the keys to enhancing the five dimensions of wellness—physical, mental/emotional, social, spiritual, and financial.---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support
Ancient Wisdom meets modern wellness in this episode exploring the use of Traditional Chinese Medicine with essential oils. Dianne DelReyes shares how essential oils work with acupoints to promote wel…
Ancient wisdom meets…
Ancient wisdom meets modern wellness in this episode exploring the use of Traditional Chinese Medicine with essential oils. Dianne DelReyes shares how essential oils work with acupoints to promote wellness, balance qi (chi), reduce dampness, and enhance healing.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support
Confused about cholesterol? Join Drs. Scott A. Johnson and Quinto Pauletti as they discuss cholesterol and how it impacts human health. On the way they bust myths perpetuated for profits and equip you…
Confused about chole…
Confused about cholesterol? Join Drs. Scott A. Johnson and Quinto Pauletti as they discuss cholesterol and how it impacts human health. On the way they bust myths perpetuated for profits and equip you to make informed decisions about your cholesterol levels.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support
The popularity of essential oils is expanding exponentially among the public, leading to a greater use among hospitals and medical centers. Join Drs. Scott A. Johnson and James Geiger as they discuss …
The popularity of es…
The popularity of essential oils is expanding exponentially among the public, leading to a greater use among hospitals and medical centers. Join Drs. Scott A. Johnson and James Geiger as they discuss the current state of medical aromatherapy in the 21st century. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support
Looking for a unique approach to Menopause that is rooted in a centuries-old healing system? Ayurveda may be right for you. Learn how Ayurveda takes an individual approach to menopause based on doshas…
Looking for a unique…
Looking for a unique approach to menopause that is rooted in a centuries-old healing system? Ayurveda may be right for you. Learn how Ayurveda takes an individual approach to menopause based on doshas and uses tried and true herbs and Lifestyle adjustments.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support
Healthy relationships can help you live a longer and healthier life. But in today’s fast-paced society, maintaining healthy relationships is more challenging. Join Dr. Scott A. Johnson and marriage …
Healthy relationship…
Healthy relationships can help you live a longer and healthier life. But in today’s fast-paced society, maintaining healthy relationships is more challenging. Join Dr. Scott A. Johnson and marriage and family therapist Kayal Monson as they uncover hacks to build strong and resilient relationships with your partner.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support
Burnout is common in today’s fast-paced society as our adrenals are under constant pressure. Additionally, monthly hormone fluctuations and changes throughout a woman’s life can lead to uncomforta…
Burnout is common in…
Burnout is common in today’s fast-paced society as our adrenals are under constant pressure. Additionally, monthly hormone fluctuations and changes throughout a woman’s life can lead to uncomfortable symptoms. Explore how you can adjust your lifestyle and use essential oils and herbs to balance hormones, reduce PMS symptoms, and overcome burnout with Drs. Scott A. Johnson and Kendra Kautz. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-john…
Did you know that there is a deep connection between the immune and nervous systems? The vagus nerve links these two vital systems and you can influence this communication link through lifestyle, esse…
Did you know that th…
Did you know that there is a deep connection between the immune and nervous systems? The vagus nerve links these two vital systems and you can influence this communication link through lifestyle, essential oils, and dietary supplements. Discover how in the latest episode of the Regaining Health & Humanity Podcast.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support
Adolescents and teens are experiencing mental health issues at an alarming rate. Dive into the why and how you can combat this trend naturally with lifestyle adjustments, essential oils, and dietary s…
Adolescents and teen…
Adolescents and teens are experiencing mental health issues at an alarming rate. Dive into the why and how you can combat this trend naturally with lifestyle adjustments, essential oils, and dietary supplements, as Dr. Scott A. Johnson shares evidence-based natural solutions to shape mindful teens.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support
Improving your healthspan requires a persistent focus on your metabolism. Recent research suggests that less than 7% of Americans have optimal cardiometabolic health and many have insulin resistance a…
Improving your healt…
Improving your healthspan requires a persistent focus on your metabolism. Recent research suggests that less than 7% of Americans have optimal cardiometabolic health and many have insulin resistance and don’t even know it. Explore how to reverse insulin resistance naturally with Drs. Scott A. Johnson and Mellissa Tulisano.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support
Grief is a universal experience, making it vital that each of us learns strategies to better cope with it. Learn ways to experience Growth after loss and grief from clinical therapist Jason Clawson an…
Grief is a universal…
Grief is a universal experience, making it vital that each of us learns strategies to better cope with it. Learn ways to experience growth after loss and grief from clinical therapist Jason Clawson and ways that you can support others through the same process. You’ll discover how resilience, community, and compassion can transform lives as grief becomes a part of who you are.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support