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In this episode of The Beauty In The Mess, Hana Kabele Gala delves into her journey from being highly successful yet feeling miserable to discovering the importance of self-love and authenticity. As a…

In this episode of T…

In this episode of The Beauty In The Mess, Hana Kabele Gala delves into her journey from being highly successful yet feeling miserable to discovering the importance of self-love and authenticity. As a business management professor and coach, she shares her personal story of overcoming overthinking and societal pressures to achieve true happiness with the host, Michele. They discuss the importance of addressing the subconscious mind through modalities like hypnotherapy, the transformative power of movement and nature, and the significance of creating and respecting personal boundaries. The conv…

In this episode of 'The Beauty In The Mess,' Michele welcomes empath coach Andy Kozlowski to discuss his personal journey and professional expertise. They explore themes of transformation, mind master…

In this episode of '…

In this episode of 'The Beauty In The Mess,' Michele welcomes empath coach Andy Kozlowski to discuss his personal journey and professional expertise. They explore themes of transformation, mind mastery, and overcoming negative programming. Andy details his path to becoming a coach, the importance of grounding and energy pathways, and the power of faith in achieving personal goals. The conversation delves into methods for reprogramming the mind, the significance of emotions, and the impact of environment on well-being. Andy also shares insights on Meditation, epigenetics, and the holistic appro…

In this episode of 'The Beauty In The Mess', Brianne Hall, a passionate educator on insulin resistance, shares her journey from personal health struggles to becoming an advocate. She demystifies insul…

In this episode of '…

In this episode of 'The Beauty In The Mess', Brianne Hall, a passionate educator on insulin resistance, shares her journey from personal health struggles to becoming an advocate. She demystifies insulin resistance, explaining its connection to various ailments such as type 2 Diabetes, obesity, and migraines. Brianne discusses risk factors like high sugar diets and frequent eating, and highlights the effectiveness of intermittent fasting and a high-fiber Diet in managing insulin resistance. She also shares powerful testimonials, including her own significant weight loss and her mother's health …

In this insightful episode, Michele welcomes Star Hansen, a certified professional organizer and author, to discuss the emotional and psychological dimensions of clutter. Starr shares her expertise on…

In this insightful e…

In this insightful episode, Michele welcomes Star Hansen, a certified professional organizer and author, to discuss the emotional and psychological dimensions of clutter. Starr shares her expertise on how clutter impacts our lives, the types of clutter, and practical tips for overcoming it. The conversation dives deep into personal stories, ancestral clutter, and actionable strategies for managing both practical and activated clutter.Star Hansen is a Certified Professional Organizer (CPO©) and Clutter Whisperer on a mission to help you banish your personal Clutter Monster, take control of you…

In this episode of 'The Beauty In The Mess,' host Michele converses with Patrice, a Menopause coach, who shares her personal journey and experiences with menopause. Patrice details her early struggles…

In this episode of '…

In this episode of 'The Beauty In The Mess,' host Michele converses with Patrice, a menopause coach, who shares her personal journey and experiences with menopause. Patrice details her early struggles with Sleep, weight gain, and Anxiety, eventually leading to her becoming a menopause health practitioner. She discusses the physiological and psychological impacts of menopause, the role of estradiol, and the importance of menopause Education. Patrice emphasizes natural remedies, diet, and Lifestyle adjustments to manage symptoms effectively. The discussion also includes the importance of support…

In this episode of 'The Beauty In The Mess,' Michele welcomes mindset coach and clinical hypnotherapist Craig Meriwether. Craig helps people eliminate negative emotions and Trauma so they can reach th…

In this episode of '…

In this episode of 'The Beauty In The Mess,' Michele welcomes mindset coach and clinical hypnotherapist Craig Meriwether. Craig helps people eliminate negative emotions and trauma so they can reach their full potential. We delve into Craig's personal journey through Depression and anxiety, which led him to hypnotherapy as a means of healing. Craig shares insights on how the subconscious mind works, the importance of therapeutic hypnosis, and the potential for self-healing. We discuss the influence of childhood experiences, societal pressures, and negative media on our mental states. Our conver…

Host Michele welcomes Savio Clemente. Savio shares his personal journey, recounting his upbringing in India and the US and career before being diagnosed with non-Hodgkin’s lymphoma in 2014. He empha…

Host Michele welcome…

Host Michele welcomes Savio Clemente. Savio shares his personal journey, recounting his upbringing in India and the US and career before being diagnosed with non-Hodgkin’s lymphoma in 2014. He emphasizes the importance of integrating mainstream and holistic healthcare practices for recovery. Savio also highlights the emotional and mental challenges faced by Cancer survivors. He discusses the significance of self-awareness, community support, and finding personal resilience and purpose post-recovery. The conversation extends to the experiences of caregivers.Savio, a TEDx speaker and Stage 3 c…

Host, Michele, interviews Sander Van Stee, a farmer with aspirations of becoming a fully regenerative farmer. Sander highlights his transition from traditional commercial farming to regenerative agric…

Host, Michele, inter…

Host, Michele, interviews Sander Van Stee, a farmer with aspirations of becoming a fully regenerative farmer. Sander highlights his transition from traditional commercial farming to regenerative agriculture. Sander also discusses the differences between organic and regenerative farming, the health benefits of raw versus pasteurized milk, and the economic feasibility of regenerative farming. The conversation touches upon the importance of eating whole foods, the harmful effects of processed foods, and the critical role consumers play in driving change through their purchasing choices. Sander's …

In this episode of 'The Beauty In The Mess,' host Michele welcomes successful business owner and four-time author, Elinor Moshe. Elinor shares her profound journey from a facade of success to a spirit…

In this episode of '…

In this episode of 'The Beauty In The Mess,' host Michele welcomes successful business owner and four-time author, Elinor Moshe. Elinor shares her profound journey from a facade of success to a spiritual and emotional awakening, highlighting the suffocations of her perceived success. She delves into the transformative process of deconstructing and reconstructing one's identity, the pivotal role of astrology, human design, and healing modalities in understanding and reclaiming the true self. The conversation explores the profound effects of societal programming, the unconscious mind, and the im…

Join me, Michele, for my latest episode of The Beauty In The Mess, where I dive deep into the challenging yet rewarding journey of horse rescue with Michelle Terrell. Michelle and her husband Mike hav…

Join me, Michele, fo…

Join me, Michele, for my latest episode of The Beauty In The Mess, where I dive deep into the challenging yet rewarding journey of horse rescue with Michelle Terrell. Michelle and her husband Mike have been rescuing horses for 12 years now and have gone on to found M&M Horse Rescue, Inc. Saving horses is their passion, and they are on a mission to save as many as they can. All I can say, is you know when you are talking to someone who is truly special, and Michelle is special. She and her husband, with their huge hearts, have taken on a mission to save displaced and abused horses. There ar…

In this episode of The Beauty In The Mess, Amanda shares her remarkable journey from addiction and recovery to becoming a blogger, author, and podcaster. Amanda recounts her battle with addiction, get…

In this episode of T…

In this episode of The Beauty In The Mess, Amanda shares her remarkable journey from addiction and recovery to becoming a blogger, author, and podcaster. Amanda recounts her battle with addiction, getting sober in 2006 through what she describes as divine intervention, and the profound impact this has had on her life. She discusses her experiences with emotional bottoms, the principles of the 12-step recovery program, and how meditation and a spiritual awakening helped her find self-worth and purpose. Amanda's story is a testament to resilience, purpose, and the power of turning pain into a so…

In this episode of 'The Beauty In The Mess,' host Michelle interviews Tina, a podcaster who describes herself as a 'recovering people pleaser.' Tina shares her backstory, growing up in a single-parent…

In this episode of '…

In this episode of 'The Beauty In The Mess,' host Michelle interviews Tina, a podcaster who describes herself as a 'recovering people pleaser.' Tina shares her backstory, growing up in a single-parent household and how cultural expectations led her to constantly seek approval from others. A pivotal comment from a past relationship spurred Tina to reassess her life choices and embark on a journey of self-discovery, which included confronting her inner child and making significant lifestyle and mindset changes. Tina discusses the ongoing struggle of breaking free from people-pleasing tendencies,…

In this episode of 'The Beauty In The Mess,' host Michele sits down with Marnie, an entrepreneur, certified holistic health coach, and author of 'My Song Unleashed.' Marnie shares her personal backsto…

In this episode of '…

In this episode of 'The Beauty In The Mess,' host Michele sits down with Marnie, an entrepreneur, certified holistic health coach, and author of 'My Song Unleashed.' Marnie shares her personal backstory of transitioning from a focus on outward appearance to an in-depth journey of internal transformation. The discussion explores her path from running a promotional products company to becoming a certified integrative health practitioner. Marnie emphasizes the importance of finding and trusting one's voice, especially for women who often feel unheard and unworthy. She also delves into her holisti…

In this episode of 'The Beauty In The Mess,' Michele interviews Dorothy J Cook, a Stress reduction specialist who shares her personal journey of overcoming a major health crisis caused by ignored stre…

In this episode of '…

In this episode of 'The Beauty In The Mess,' Michele interviews Dorothy J Cook, a stress reduction specialist who shares her personal journey of overcoming a major health crisis caused by ignored stress. Dorothy discusses the importance of addressing stress to prevent health crises and details her approach to teaching clients how to manage stress effectively. She elaborates on five key principles, including body awareness, the limbic system, identity, triggers, and stress-reducing techniques. Dorothy also highlights the significance of tiny habits, internal motivation, and the power of the min…

In this episode of Beauty and the Mess, Kelly Keefe shares her transformative journey from a challenging childhood to becoming a thought leader, healer, and bestselling author. She discusses pivotal m…

In this episode of B…

In this episode of Beauty and the Mess, Kelly Keefe shares her transformative journey from a challenging childhood to becoming a thought leader, healer, and bestselling author. She discusses pivotal moments in her life, including a lifestyle change during college and her introduction to Yoga and meditation. Kelly explains her work in supporting individuals in aligning with their true purpose, the significance of maintaining integrity, and the power of our words. She also delves into overcoming fear, the importance of self-care, and trusting one's intuition. This conversation is a deep dive int…

In this episode of The Beauty In The Mess, Jeannie Russell shares her journey of healing from chronic pain through holistic modalities such as acupuncture, crystals, and Reiki. She explains how unproc…

In this episode of T…

In this episode of The Beauty In The Mess, Jeannie Russell shares her journey of healing from chronic pain through holistic modalities such as acupuncture, crystals, and Reiki. She explains how unprocessed negative emotions can become trapped in the body, leading to physical and emotional distress. Jeannie discusses the process of releasing these trapped emotions and heart walls to restore emotional balance and physical well-being. She also talks about the importance of self-love, the challenge of overcoming ingrained belief systems, and how energy work can benefit animals. The episode sheds l…

In this episode of 'The Beauty In The Mess,' Shruti Rustagi shares her personal journey from battling self-doubt to achieving success, detailing the strategies she used to build confidence, leverage m…

In this episode of '…

In this episode of 'The Beauty In The Mess,' Shruti Rustagi shares her personal journey from battling self-doubt to achieving success, detailing the strategies she used to build confidence, leverage mentors, and overcome mental barriers, using psychology and neuroscience. The conversation delves into practical techniques for managing self-doubt, handling criticism, and balancing the dynamics between introverts and extroverts in the workplace. The cultural differences in professional settings is also explores and Shruti offers her insights into career transitions and building accountability. Th…

In this episode, Melissa shares her incredible journey, starting from a love for writing during her childhood, to becoming an English and Communications major in college, and eventually evolving into …

In this episode, Mel…

In this episode, Melissa shares her incredible journey, starting from a love for writing during her childhood, to becoming an English and Communications major in college, and eventually evolving into a multifaceted entrepreneur, mom, blogger, and podcaster. She recounts significant life milestones, including Volunteering at her daughter’s school, starting and pivoting her blog, and facing family challenges including her daughter's epilepsy diagnosis and her father's illness and passing. The discussion delves deep into themes of personal Growth, resilience, faith, and the importance of authen…

In this episode of 'The Beauty In The Mess', host Michele sits down with Celeste Mergens, a renowned author and thought leader, who shares her inspiring journey from overcoming childhood poverty to be…

In this episode of '…

In this episode of 'The Beauty In The Mess', host Michele sits down with Celeste Mergens, a renowned author and thought leader, who shares her inspiring journey from overcoming childhood poverty to becoming a global expert in menstrual and reproductive health. Celeste discusses the profound impact of period poverty on girls and communities worldwide and introduces her organization, Days for Girls, which provides sustainable menstrual health solutions. She also delves into personal narratives about dealing with trauma, the importance of mental and emotional well-being, and how little actions ca…

In this episode of 'The Beauty In The Mess,' Michele welcomes Tina, Austria's Pioneer Relationship Coach & Dream Life Mentor who shares her unique journey from professional sports to relationship …

In this episode of '…

In this episode of 'The Beauty In The Mess,' Michele welcomes Tina, Austria's Pioneer Relationship Coach & Dream Life Mentor who shares her unique journey from professional sports to relationship Coaching. Tina discusses her pursuit of happiness, beginning with a transformative experience in the Dominican Republic and Cuba, where she learned the essence of true happiness that is not tied to material possessions. She emphasizes the importance of self-love and holistic living, blending old school Wisdom with modern strategies. Tina provides practical advice on how to shift mindsets, create p…

In this episode of 'The Beauty In The Mess,' Becky Upchurch, a mindset coach, shares her journey from being an educator to becoming a life coach. She discusses the importance of setting realistic goal…

In this episode of '…

In this episode of 'The Beauty In The Mess,' Becky Upchurch, a mindset coach, shares her journey from being an educator to becoming a life coach. She discusses the importance of setting realistic goals, the misconceptions about motivation, and the strategies for creating sustainable changes in life. Becky emphasizes the significance of starting small and building momentum, the power of commitment over motivation, and the impact of mindset on achieving goals. She also touches on the challenges of setting boundaries, dealing with guilt, and transforming negative life events into sources of clari…

In this episode, Michele interviews Elizabeth Douglas, ESQ, an award-winning divorce and family law attorney and speaker. Elizabeth shares her lifelong passion for law, transitioning from corporate li…

In this episode, Mic…

In this episode, Michele interviews Elizabeth Douglas, ESQ, an award-winning divorce and family law attorney and speaker. Elizabeth shares her lifelong passion for law, transitioning from corporate litigation to divorce and family law to forge a deeper connection with her clients. She discusses the challenges and rewards of her work, emphasizing the importance of communication, empathy, and holistic support for individuals going through divorce. Elizabeth also highlights the significance of self-care, Mental Health support, and the pivotal role of prenuptial agreements. The conversation touche…

In this comprehensive episode of 'The Beauty In The Mess,' host Michele delves into the world of personal branding with financial expert and author, Annie Margarita Yang. The discussion spans Annie's …

In this comprehensiv…

In this comprehensive episode of 'The Beauty In The Mess,' host Michele delves into the world of personal branding with financial expert and author, Annie Margarita Yang. The discussion spans Annie's journey from avoiding student loans to becoming a bestselling author, highlighting the importance of personal branding. Tips for curating a robust online presence, particularly on platforms like LinkedIn, are shared. The episode also explores strategies for maintaining a consistent and authentic brand across all social media, emphasizing storytelling and authenticity. Annie and Michele tackle topi…

In this episode of The Beauty In The Mess, Daniel Hauge delves into the transformative journeys of entrepreneurs, who turned his life around from turmoil to triumph. He discusses the significance of a…

In this episode of T…

In this episode of The Beauty In The Mess, Daniel Hauge delves into the transformative journeys of entrepreneurs, who turned his life around from turmoil to triumph. He discusses the significance of aligning business practices with personal values to ensure sustainable success and personal fulfillment. Key topics include the development of effective systems to maintain progress, the importance of clear goals, and the role of social media in personal branding. Real-life examples illustrate how consistent small actions, driven by well-structured systems, lead to long-term success. Insights on ma…

In this episode of 'The Beauty In The Mess,' fitness mindset coach Scott Friedman explains the importance of mindset over mechanics in achieving fitness goals. Scott discusses common barriers to maint…

In this episode of '…

In this episode of 'The Beauty In The Mess,' fitness mindset coach Scott Friedman explains the importance of mindset over mechanics in achieving fitness goals. Scott discusses common barriers to maintaining fitness routines, such as fear of public failure, societal pressures, and unrealistic expectations. The episode delves into transforming yo-yo dieting into a sustainable lifestyle by setting specific, realistic goals, and identifying deep-rooted motivations. Key steps like understanding your 'why,' creating actionable steps, and maintaining accountability are emphasized. The discussion cove…

In this episode of 'The Beauty In The Mess,' we sit down with Christa Gagnon, a rare disease advocate and founder of Going with the Gagnons. Christa shares her transformative journey after her daughte…

In this episode of '…

In this episode of 'The Beauty In The Mess,' we sit down with Christa Gagnon, a rare disease advocate and founder of Going with the Gagnons. Christa shares her transformative journey after her daughter, Jordan, was diagnosed with Giant Axonal Neuropathy (GAN), a terminal illness. She discusses the challenges of living with a terminal genetic condition, the stages of Grief, and how she and her family navigate life day by day. We also learn about Jordan's dreams, their joint clothing line, and the importance of community and advocacy.Christa Gagnon is a woman who wears many hats. Being blessed …

In this episode of 'The Beauty In The Mess', host Michele interviews Krissy Loveman, a trauma-informed life coach. Krissy shares her journey from growing up in a conservative, fundamentalist environme…

In this episode of '…

In this episode of 'The Beauty In The Mess', host Michele interviews Krissy Loveman, a trauma-informed life coach. Krissy shares her journey from growing up in a conservative, fundamentalist environment to dealing with chronic pain and Burnout. She discusses the pivotal moments and transformative practices, such as Jungian psychology and feminine movement pole dancing, that led her to become a life coach.  Krissy helps people build confidence and reclaim their power over anxiety, self-doubt, and people-pleasing. She coaches the conscious and unconscious mind to rewire neural pathways that cre…

In this episode of 'The Beauty In The Mess,' host Michele welcomes Kim, a health coach for middle-aged women, who shares her compelling backstory. Kim, a former journalist, opens up about her global t…

In this episode of '…

In this episode of 'The Beauty In The Mess,' host Michele welcomes Kim, a health coach for middle-aged women, who shares her compelling backstory. Kim, a former journalist, opens up about her global travels, her battle with a severe autoimmune disease leading to multiple sclerosis (MS), and her transformative journey to reclaim her life through strength training. She discusses the physical and mental benefits of weightlifting, the challenges of living with MS, and how she became a European weightlifting champion. Kim also offers insightful advice on small daily habits, the importance of proper…

In this episode of 'The Beauty In The Mess,' I am joined by creative visionary Celia, who shares her inspiring journey of overcoming childhood trauma and depression to become an empowering force for w…

In this episode of '…

In this episode of 'The Beauty In The Mess,' I am joined by creative visionary Celia, who shares her inspiring journey of overcoming childhood trauma and depression to become an empowering force for women seeking self-discovery and transformation. Celia explains the concept of a creative visionary and details her path, marked by personal loss and inner work, leading to a powerful breakthrough in her 40s. She emphasizes the importance of embracing life's messiness, using Gardening analogies, and finding beauty and lessons in the mud. Celia also discusses resilience, the role of fear, and practi…

In this episode, Michele welcomes John Kenny, an award-winning relationship coach and founder of Interpersonal Relationship Coaching. John shares his journey from an early role as a confidant among pe…

In this episode, Mic…

In this episode, Michele welcomes John Kenny, an award-winning relationship coach and founder of Interpersonal Relationship Coaching. John shares his journey from an early role as a confidant among peers to a firefighter, and ultimately pivoting to coaching after discovering a passion for psychotherapy. They discuss the critical impact of early Relationships on adult relational dynamics, the role of self-belief in attracting healthy relationships, and techniques for overcoming self-sabotage. John also highlights his book 'The People Program,' his documentary 'Forget Me Not: The Child You Left …

In this episode of 'The Beauty In The Mess,' Karen Gershowitz shares her incredible journey of becoming a world traveler. Having visited over 95 countries and authored two books, Karen dives into the …

In this episode of '…

In this episode of 'The Beauty In The Mess,' Karen Gershowitz shares her incredible journey of becoming a world traveler. Having visited over 95 countries and authored two books, Karen dives into the inspirations behind her travels, her passion for connecting with locals, and her experiences traveling solo. She recounts memorable encounters from all over the globe, discusses the unique foods she’s tried, and gives practical advice on overcoming Travel fears. Karen also touches on the impacts of her travels on her personal growth, spirituality, and perspectives on different cultures and relig…

In this heartfelt episode of 'The Beauty In The Mess,' host Michele welcomes Kari Schwear, a coach and author. Kari delves into the concept of gray area drinking, where individuals are neither social …

In this heartfelt ep…

In this heartfelt episode of 'The Beauty In The Mess,' host Michele welcomes Kari Schwear, a coach and author. Kari delves into the concept of gray area drinking, where individuals are neither social drinkers nor alcoholics but struggle with moderate alcohol use. Kari emphasizes the importance of individuals regulating their emotions and to make lasting changes. She also shares insights on the transformative power of breathwork and the integral role of faith in her journey.Kari is an Executive Lifestyle Gray Area Coach specializing in the many gray areas we have in our lives, particularly with…

Join me on The Beauty In The Mess for an enlightening conversation on "School Safety: The First Five Minutes Can Save Your Child’s Life" with Daniel Dluzneski! With the school year just beginning, s…

Join me on The Beaut…

Join me on The Beauty In The Mess for an enlightening conversation on "School Safety: The First Five Minutes Can Save Your Child’s Life" with Daniel Dluzneski! With the school year just beginning, school safety and what to do when there is an active shooter are very important and relevant topics! 🌟👩‍⚕️In this episode, Dan shares his journey from being in the Secret Service to becoming the Coordinator of Emergency Management, Safety and Security for one of the largest school districts in Florida. There, he was responsible for the safety of over 100,000 students in 140 schools! �…

In this episode of 'The Beauty In The Mess,' Dr. Susan Landers, a retired neonatologist and author of 'So Many Babies,' shares her journey through the challenges of a demanding medical career and moth…

In this episode of '…

In this episode of 'The Beauty In The Mess,' Dr. Susan Landers, a retired neonatologist and author of 'So Many Babies,' shares her journey through the challenges of a demanding medical career and motherhood. She discusses the impact of work-life balance, the struggles of burnout, and the importance of self-care for working mothers. Dr. Landers offers practical advice on managing emotional exhaustion and emphasizes the necessity of human connection and prioritizing one’s well-being. Listeners will gain insights into dealing with parental guilt, setting boundaries, and finding empowerment in s…

A Journey of Self-Love and Healing with Jessica EvansIn this episode of 'Beauty and the Mess,' I welcome Jessica, the author of 'Fade to Light,' who shares her remarkable journey of transformation. Je…

A Journey of Self-Lo…

A Journey of Self-Love and Healing with Jessica EvansIn this episode of 'Beauty and the Mess,' I welcome Jessica, the author of 'Fade to Light,' who shares her remarkable journey of transformation. Jessica recounts her decision to leave a successful career in 2019 to pursue a life of writing and creativity. She delves into the process of writing her memoir, the cathartic experiences of confronting her past, and the unexpected healing it brought. Jessica opens up about her complex childhood, marked by trauma and restrictive religious beliefs, and how she embarked on a decades-long journey of se…

Journey Beyond Inflammation: Sherry Diamond’s Balance 4 LifeIn this episode of 'The Beauty In The Mess,' Sherry Diamond, a wellness coach and founder of Balance 4  Life, shares her transformative j…

Journey Beyond Infla…

Journey Beyond Inflammation: Sherry Diamond’s Balance 4 LifeIn this episode of 'The Beauty In The Mess,' Sherry Diamond, a wellness coach and founder of Balance 4  Life, shares her transformative journey from struggling with weight and pre-diabetes to losing 103 pounds and maintaining her health through a researched, anti-inflammatory diet. Sherry discusses the detrimental effects of processed foods and sugars, the importance of clean eating, and how her diet program helps others achieve lasting health and wellness. She also delves into not just clean eating but clean living by watching all…

Mastering Self-Awareness, Accountability, and Growth with Kyle GilletteFor this episode, I am happy to welcome Kyle Gillette to the show. Kyle is a successful business and mindset coach and founder of…

Mastering Self-Aware…

Mastering Self-Awareness, Accountability, and Growth with Kyle GilletteFor this episode, I am happy to welcome Kyle Gillette to the show. Kyle is a successful business and mindset coach and founder of the Blue Shirt Leadership Framework. He discusses his unique journey from growing up on an orange farm to creating a transformative leadership framework. Kyle explains the core elements of the BLUE acronym, which stands for Be a self-aware leader, Lead with accountability, Use a growth mindset, and Empower others. He shares insights into helping 'dad-preneurs' and pet resort owners overcome limit…

The Journey from Anxiety to Healing with Dr. RodgerIn this episode of 'Beauty in the Mess,' Michele welcomes Dr. Rodger, a best-selling author who specializes in personal transformation. Dr. Rodger sh…

The Journey from Anx…

The Journey from Anxiety to Healing with Dr. RodgerIn this episode of 'Beauty in the Mess,' Michele welcomes Dr. Rodger, a best-selling author who specializes in personal transformation. Dr. Rodger shares his backstory, revealing a troubled childhood affected by anxiety, and explains how practices like Tai Chi and Qigong helped him overcome his struggles. They delve into the differences between Tai Chi and Qigong, discuss the significance of proper breathing and posture, and touch on techniques for mental and physical healing. The conversation also explores the concepts of willpower, habit for…

In this episode of 'The Beauty In The Mess,' Michele welcomes Tracy Desjardins, a coach who helps women heal from chronic dieting and emotional eating. Tracy shares her personal journey, starting from…

In this episode of '…

In this episode of 'The Beauty In The Mess,' Michele welcomes Tracy Desjardins, a coach who helps women heal from chronic dieting and emotional eating. Tracy shares her personal journey, starting from her early struggles with dieting and binge eating to her eventual aha moment in her late forties. She discusses the importance of telling one's food story, mindfulness, discovering personal values, and building a balanced relationship with food. Tracy talks about her five-step healing pathway, the importance of rejecting diet mentality, and fostering self-acceptance and compassion. The episode de…

Melding Neurocoaching with Functional Medicine with Cristy MurrayIn this episode of 'The Beauty In The Mess', host Michele welcomes Neurocoach, Cristy, who shares her journey from being an infertility…

Melding Neurocoachin…

Melding Neurocoaching with Functional Medicine with Cristy MurrayIn this episode of 'The Beauty In The Mess', host Michele welcomes Neurocoach, Cristy, who shares her journey from being an infertility survivor to becoming a health coach specializing in helping women overcome generational trauma and narcissistic relationships. Cristy delves into neurocoaching tactics used to rewire the brain’s responses to deep-rooted beliefs and behaviors passed down through generations. She explains the tools and methods, like the STEPDAR process and brain priming, which help clients reshape their emotional…

In this episode of 'The Beauty In the Mess,' host Michele welcomes Jill Wright, a multi-faceted author, speaker, and podcaster. Jill shares her inspiring journey from a corporate hospitality career to…

In this episode of '…

In this episode of 'The Beauty In the Mess,' host Michele welcomes Jill Wright, a multi-faceted author, speaker, and podcaster. Jill shares her inspiring journey from a corporate hospitality career to becoming an entrepreneur during the pandemic, all while dealing with postpartum depression and her child's autism diagnosis. The conversation dives deep into Personal Development, living authentically, and breaking free from comfort zones. Jill discusses practical tools like goal setting, time management, and mindset work. The episode also touches on the importance of self-care for moms, boundary…

Delving into Menopause: Insights from Expert Marjorie Nass In this episode of 'Beauty and the Mess,' Marjorie Nass, an expert in menopause, shares her journey from a corporate environment to a wellnes…

Delving into Menopau…

Delving into Menopause: Insights from Expert Marjorie Nass In this episode of 'Beauty and the Mess,' Marjorie Nass, an expert in menopause, shares her journey from a corporate environment to a wellness advocate. She discusses how embracing yoga and Ayurveda helped her navigate menopause without symptoms and how she now teaches these and other lifestyle changes to other women. The conversation delves into the common misconceptions about menopause, the importance of lifestyle changes, setting boundaries, and how to maintain motivation for these changes. Nass emphasizes the need for a mindset shi…

In this episode of 'Beauty and the Mess,' Andrea Tessier, a certified master life coach, shares her transformative journey from a rule-following teacher to a fulfilled life coach. Andrea discusses the…

In this episode of '…

In this episode of 'Beauty and the Mess,' Andrea Tessier, a certified master life coach, shares her transformative journey from a rule-following teacher to a fulfilled life coach. Andrea discusses the importance of unlearning societal expectations, addressing self-doubt, setting boundaries, and embracing somatic and nervous system regulation work. She encourages the audience to reframe their approach to self-doubt, emphasizing inner child work, self-compassion, and the significance of soul work for deep, meaningful growth. Andrea also delves into the human experience of unworthiness and self-s…

The Journey of Alzheimer's and Dementia Advocacy and Insights with Marianne SciuccoIn this episode, Michele interviews Marianne Sciucco, a nurse, author, and podcaster with a strong advocacy for Alzhe…

The Journey of Alzhe…

The Journey of Alzheimer's and Dementia Advocacy and Insights with Marianne SciuccoIn this episode, Michele interviews Marianne Sciucco, a nurse, author, and podcaster with a strong advocacy for Alzheimer's and dementia patients. Marianne shares her personal story of how her Aunt Gilda's battle with Alzheimer's inspired her career in Nursing and eventually writing. She discusses her novel 'Blue Hydrangeas', which centers on a couple dealing with Alzheimer's, and the importance of accurately diagnosing dementia. Michele and Marianne explore the benefits of heart-healthy diets, social engagement…

Ready to be who you were meant to be? Ready to realize those dreams? For this episode, I am very excited to welcome Sharon Sammut to the show. Sharon is a multifaceted entrepreneur dedicated to empow…

Ready to be who you …

Ready to be who you were meant to be? Ready to realize those dreams? For this episode, I am very excited to welcome Sharon Sammut to the show. Sharon is a multifaceted entrepreneur dedicated to empowering women and individuals. Her journey from directing a construction company in 2006 to pioneering manifestation with a whole health mindset, has led her to found Align Your Future.  Through her online program, EmpowerHer, Sharon guides vibrant women towards embracing abundance with a whole health mindset. As a savvy investor, she witnessed CEOs and aspiring business owners transform, breaking …

Thinking of writing your own book or helping someone else write theirs? Take a deep dive into ghostwriting, hypnosis, persuasive writing, and hypno-writing. For this episode, I am very excited to wel…

Thinking of writing …

Thinking of writing your own book or helping someone else write theirs? Take a deep dive into ghostwriting, hypnosis, persuasive writing, and hypno-writing. For this episode, I am very excited to welcome Joshua Lisec to the show. He is a Wall Street Journal bestselling ghostwriter and the #1 Amazon bestselling author of So Good They Call You a Fake. He earns more than $1 million ghostwriting per year.Joshua has ghostwritten more than 80 nonfiction books for celebrities, executives, entrepreneurs, and for experts asserting authority in their industries for the first time.Joshua is the only …

Are you thinking of changing jobs? Switching Careers? Going to Next Level? For this episode, I am very excited to welcome Melanie Mitchell-Wexler to the show. Melanie is a job recruiter turned career…

Are you thinking of …

Are you thinking of changing jobs? Switching Careers? Going to Next Level? For this episode, I am very excited to welcome Melanie Mitchell-Wexler to the show. Melanie is a job recruiter turned career coach. She is a seasoned Career Coach LinkedIn Strategist who specializes with Job Search, Networking, and Interviewing Strategies with a career spanning over two decades. Her journey began as a recruiter, where she excelled in the art of getting candidates hired. In 2017, Melanie made a pivotal transition into the field of Career Coaching, driven by her passion for demystifying the job market an…

Are you ready to reinvent yourself? Looking for change or did life choose it for you?For this episode, I am very happy to welcome Lori McDowell to the show. Lori McDowell is currently CEO of Reimagine…

Are you ready to rei…

Are you ready to reinvent yourself? Looking for change or did life choose it for you?For this episode, I am very happy to welcome Lori McDowell to the show. Lori McDowell is currently CEO of Reimagine U Strategies and a Strategic-Partner with Schooley Mitchell. Lori also serves as the Chief Commercial Officer at Refinery Calculator Inc. She is the author of “The Reinvention Mindset,” a highly anticipated book that will be released in April 2024.Lori is passionate about helping individuals and businesses succeed and she believes having a Reinvention Mindset is key. Lori provides training, s…

Are you ready to explore all things “Self.” In this episode, Lincoln Stoller and I discuss everything from personality to self-love to becoming enlightened to connecting to your higher self. Linc…

Are you ready to exp…

Are you ready to explore all things “Self.” In this episode, Lincoln Stoller and I discuss everything from personality to self-love to becoming enlightened to connecting to your higher self. Lincoln has a PhD in physics, certifications in hypnotherapy, project management, and clinical psychology. He has 50 years of experience with personal development, a background in brain biofeedback training, Artificial Intelligence, spiritual learning, shamanic healing, and psychedelics.He works with clients who reinvent themselves personally, mentally, medically, professionally, and spiritually. His…

Are you in the midst of a big transition in life or are you wanting to transition in some fashion? Darcie Warden is a life and wellness coach. She works with people in their mid-life years who are exp…

Are you in the midst…

Are you in the midst of a big transition in life or are you wanting to transition in some fashion? Darcie Warden is a life and wellness coach. She works with people in their mid-life years who are experiencing a life or career transition. She not only helps people navigate transitions, but she also helps them find their purpose and tap into their wisdom so that they can live their authentic life.She has several certifications including life coach, health and wellness coach, yoga therapist, yoga instructor, and group fitness instructor. I've studied healing trauma and how the nervous system wor…