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In this episode of The Beauty In The Mess, Jeannie Russell shares her journey of healing from chronic pain through holistic modalities such as acupuncture, crystals, and Reiki. She explains how unproc…

In this episode of T…

In this episode of The Beauty In The Mess, Jeannie Russell shares her journey of healing from chronic pain through holistic modalities such as acupuncture, crystals, and Reiki. She explains how unprocessed negative emotions can become trapped in the body, leading to physical and emotional distress. Jeannie discusses the process of releasing these trapped emotions and heart walls to restore emotional balance and physical well-being. She also talks about the importance of self-love, the challenge of overcoming ingrained belief systems, and how energy work can benefit animals. The episode sheds l…

In this episode of 'The Beauty In The Mess,' Shruti Rustagi shares her personal journey from battling self-doubt to achieving success, detailing the strategies she used to build confidence, leverage m…

In this episode of '…

In this episode of 'The Beauty In The Mess,' Shruti Rustagi shares her personal journey from battling self-doubt to achieving success, detailing the strategies she used to build confidence, leverage mentors, and overcome mental barriers, using psychology and neuroscience. The conversation delves into practical techniques for managing self-doubt, handling criticism, and balancing the dynamics between introverts and extroverts in the workplace. The cultural differences in professional settings is also explores and Shruti offers her insights into career transitions and building accountability. Th…

In this episode, Melissa shares her incredible journey, starting from a love for writing during her childhood, to becoming an English and Communications major in college, and eventually evolving into …

In this episode, Mel…

In this episode, Melissa shares her incredible journey, starting from a love for writing during her childhood, to becoming an English and Communications major in college, and eventually evolving into a multifaceted entrepreneur, mom, blogger, and podcaster. She recounts significant life milestones, including Volunteering at her daughter’s school, starting and pivoting her blog, and facing family challenges including her daughter's epilepsy diagnosis and her father's illness and passing. The discussion delves deep into themes of personal Growth, resilience, faith, and the importance of authen…

In this episode of 'The Beauty In The Mess', host Michele sits down with Celeste Mergens, a renowned author and thought leader, who shares her inspiring journey from overcoming childhood poverty to be…

In this episode of '…

In this episode of 'The Beauty In The Mess', host Michele sits down with Celeste Mergens, a renowned author and thought leader, who shares her inspiring journey from overcoming childhood poverty to becoming a global expert in menstrual and reproductive health. Celeste discusses the profound impact of period poverty on girls and communities worldwide and introduces her organization, Days for Girls, which provides sustainable menstrual health solutions. She also delves into personal narratives about dealing with Trauma, the importance of mental and emotional well-being, and how little actions ca…

In this episode of 'The Beauty In The Mess,' Michele welcomes Tina, Austria's Pioneer Relationship Coach & Dream Life Mentor who shares her unique journey from professional sports to relationship …

In this episode of '…

In this episode of 'The Beauty In The Mess,' Michele welcomes Tina, Austria's Pioneer Relationship Coach & Dream Life Mentor who shares her unique journey from professional sports to relationship Coaching. Tina discusses her pursuit of happiness, beginning with a transformative experience in the Dominican Republic and Cuba, where she learned the essence of true happiness that is not tied to material possessions. She emphasizes the importance of self-love and holistic living, blending old school Wisdom with modern strategies. Tina provides practical advice on how to shift mindsets, create p…

In this episode of 'The Beauty In The Mess,' Becky Upchurch, a mindset coach, shares her journey from being an educator to becoming a life coach. She discusses the importance of setting realistic goal…

In this episode of '…

In this episode of 'The Beauty In The Mess,' Becky Upchurch, a mindset coach, shares her journey from being an educator to becoming a life coach. She discusses the importance of setting realistic goals, the misconceptions about motivation, and the strategies for creating sustainable changes in life. Becky emphasizes the significance of starting small and building momentum, the power of commitment over motivation, and the impact of mindset on achieving goals. She also touches on the challenges of setting boundaries, dealing with guilt, and transforming negative life events into sources of clari…

In this episode, Michele interviews Elizabeth Douglas, ESQ, an award-winning divorce and family law attorney and speaker. Elizabeth shares her lifelong passion for law, transitioning from corporate li…

In this episode, Mic…

In this episode, Michele interviews Elizabeth Douglas, ESQ, an award-winning divorce and family law attorney and speaker. Elizabeth shares her lifelong passion for law, transitioning from corporate litigation to divorce and family law to forge a deeper connection with her clients. She discusses the challenges and rewards of her work, emphasizing the importance of communication, empathy, and holistic support for individuals going through divorce. Elizabeth also highlights the significance of self-care, Mental Health support, and the pivotal role of prenuptial agreements. The conversation touche…

In this comprehensive episode of 'The Beauty In The Mess,' host Michele delves into the world of personal branding with financial expert and author, Annie Margarita Yang. The discussion spans Annie's …

In this comprehensiv…

In this comprehensive episode of 'The Beauty In The Mess,' host Michele delves into the world of personal branding with financial expert and author, Annie Margarita Yang. The discussion spans Annie's journey from avoiding student loans to becoming a bestselling author, highlighting the importance of personal branding. Tips for curating a robust online presence, particularly on platforms like LinkedIn, are shared. The episode also explores strategies for maintaining a consistent and authentic brand across all social media, emphasizing storytelling and authenticity. Annie and Michele tackle topi…

In this episode of The Beauty In The Mess, Daniel Hauge delves into the transformative journeys of entrepreneurs, who turned his life around from turmoil to triumph. He discusses the significance of a…

In this episode of T…

In this episode of The Beauty In The Mess, Daniel Hauge delves into the transformative journeys of entrepreneurs, who turned his life around from turmoil to triumph. He discusses the significance of aligning business practices with personal values to ensure sustainable success and personal fulfillment. Key topics include the development of effective systems to maintain progress, the importance of clear goals, and the role of social media in personal branding. Real-life examples illustrate how consistent small actions, driven by well-structured systems, lead to long-term success. Insights on ma…

In this episode of 'The Beauty In The Mess,' fitness mindset coach Scott Friedman explains the importance of mindset over mechanics in achieving fitness goals. Scott discusses common barriers to maint…

In this episode of '…

In this episode of 'The Beauty In The Mess,' fitness mindset coach Scott Friedman explains the importance of mindset over mechanics in achieving fitness goals. Scott discusses common barriers to maintaining fitness routines, such as fear of public failure, societal pressures, and unrealistic expectations. The episode delves into transforming yo-yo dieting into a sustainable Lifestyle by setting specific, realistic goals, and identifying deep-rooted motivations. Key steps like understanding your 'why,' creating actionable steps, and maintaining accountability are emphasized. The discussion cove…

In this episode of 'The Beauty In The Mess,' we sit down with Christa Gagnon, a rare disease advocate and founder of Going with the Gagnons. Christa shares her transformative journey after her daughte…

In this episode of '…

In this episode of 'The Beauty In The Mess,' we sit down with Christa Gagnon, a rare disease advocate and founder of Going with the Gagnons. Christa shares her transformative journey after her daughter, Jordan, was diagnosed with Giant Axonal Neuropathy (GAN), a terminal illness. She discusses the challenges of living with a terminal genetic condition, the stages of Grief, and how she and her family navigate life day by day. We also learn about Jordan's dreams, their joint clothing line, and the importance of community and advocacy.Christa Gagnon is a woman who wears many hats. Being blessed …

In this episode of 'The Beauty In The Mess', host Michele interviews Krissy Loveman, a trauma-informed life coach. Krissy shares her journey from growing up in a conservative, fundamentalist environme…

In this episode of '…

In this episode of 'The Beauty In The Mess', host Michele interviews Krissy Loveman, a trauma-informed life coach. Krissy shares her journey from growing up in a conservative, fundamentalist environment to dealing with chronic pain and Burnout. She discusses the pivotal moments and transformative practices, such as Jungian psychology and feminine movement pole dancing, that led her to become a life coach.  Krissy helps people build confidence and reclaim their power over Anxiety, self-doubt, and people-pleasing. She coaches the conscious and unconscious mind to rewire neural pathways that cre…

In this episode of 'The Beauty In The Mess,' host Michele welcomes Kim, a health coach for middle-aged women, who shares her compelling backstory. Kim, a former journalist, opens up about her global t…

In this episode of '…

In this episode of 'The Beauty In The Mess,' host Michele welcomes Kim, a health coach for middle-aged women, who shares her compelling backstory. Kim, a former journalist, opens up about her global travels, her battle with a severe autoimmune disease leading to multiple sclerosis (MS), and her transformative journey to reclaim her life through strength training. She discusses the physical and mental benefits of weightlifting, the challenges of living with MS, and how she became a European weightlifting champion. Kim also offers insightful advice on small daily habits, the importance of proper…

In this episode of 'The Beauty In The Mess,' I am joined by creative visionary Celia, who shares her inspiring journey of overcoming childhood trauma and Depression to become an empowering force for w…

In this episode of '…

In this episode of 'The Beauty In The Mess,' I am joined by creative visionary Celia, who shares her inspiring journey of overcoming childhood trauma and depression to become an empowering force for women seeking self-discovery and transformation. Celia explains the concept of a creative visionary and details her path, marked by personal loss and inner work, leading to a powerful breakthrough in her 40s. She emphasizes the importance of embracing life's messiness, using Gardening analogies, and finding beauty and lessons in the mud. Celia also discusses resilience, the role of fear, and practi…

In this episode, Michele welcomes John Kenny, an award-winning relationship coach and founder of Interpersonal Relationship Coaching. John shares his journey from an early role as a confidant among pe…

In this episode, Mic…

In this episode, Michele welcomes John Kenny, an award-winning relationship coach and founder of Interpersonal Relationship Coaching. John shares his journey from an early role as a confidant among peers to a firefighter, and ultimately pivoting to coaching after discovering a passion for psychotherapy. They discuss the critical impact of early Relationships on adult relational dynamics, the role of self-belief in attracting healthy relationships, and techniques for overcoming self-sabotage. John also highlights his book 'The People Program,' his documentary 'Forget Me Not: The Child You Left …

In this episode of 'The Beauty In The Mess,' Karen Gershowitz shares her incredible journey of becoming a world traveler. Having visited over 95 countries and authored two books, Karen dives into the …

In this episode of '…

In this episode of 'The Beauty In The Mess,' Karen Gershowitz shares her incredible journey of becoming a world traveler. Having visited over 95 countries and authored two books, Karen dives into the inspirations behind her travels, her passion for connecting with locals, and her experiences traveling solo. She recounts memorable encounters from all over the globe, discusses the unique foods she’s tried, and gives practical advice on overcoming Travel fears. Karen also touches on the impacts of her travels on her personal growth, spirituality, and perspectives on different cultures and relig…

In this heartfelt episode of 'The Beauty In The Mess,' host Michele welcomes Kari Schwear, a coach and author. Kari delves into the concept of gray area drinking, where individuals are neither social …

In this heartfelt ep…

In this heartfelt episode of 'The Beauty In The Mess,' host Michele welcomes Kari Schwear, a coach and author. Kari delves into the concept of gray area drinking, where individuals are neither social drinkers nor alcoholics but struggle with moderate alcohol use. Kari emphasizes the importance of individuals regulating their emotions and to make lasting changes. She also shares insights on the transformative power of breathwork and the integral role of faith in her journey.Kari is an Executive Lifestyle Gray Area Coach specializing in the many gray areas we have in our lives, particularly with…

Join me on The Beauty In The Mess for an enlightening conversation on "School Safety: The First Five Minutes Can Save Your Child’s Life" with Daniel Dluzneski! With the school year just beginning, s…

Join me on The Beaut…

Join me on The Beauty In The Mess for an enlightening conversation on "School Safety: The First Five Minutes Can Save Your Child’s Life" with Daniel Dluzneski! With the school year just beginning, school safety and what to do when there is an active shooter are very important and relevant topics! 🌟👩‍⚕️In this episode, Dan shares his journey from being in the Secret Service to becoming the Coordinator of Emergency Management, Safety and Security for one of the largest school districts in Florida. There, he was responsible for the safety of over 100,000 students in 140 schools! �…