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#124 - Join me and Mia Magik, a modern ambassador of ancient wisdom who guides others in self-discovery and inner vision connection, which she calls “IntuWitchin.” Through her teachings at The Aca…

#124 - Join me and M…

#124 - Join me and Mia Magik, a modern ambassador of ancient wisdom who guides others in self-discovery and inner vision connection, which she calls “IntuWitchin.” Through her teachings at The Academy of Magikal Artistry, she advocates for a more magikal, sustainable world. Her expertise is backed by certifications in 13 disciplines, including Hatha Yoga and NLP.  In this episode, we discuss:what it is to be a “permissionary,”the wild things that happened when Mia started to follow her own “IntuWitchin,”the universe isn’t giving you what you want – here’s why,what “witchcr…

#123 - Join me and Jeff Harry, who combine positive psychology and play to heal workplaces, help teams build psychological safety, and assist individuals in addressing their biggest challenges by embr…

#123 - Join me and J…

#123 - Join me and Jeff Harry, who combine positive psychology and play to heal workplaces, help teams build psychological safety, and assist individuals in addressing their biggest challenges by embracing a play-oriented approach to work. Jeff has been featured in the NY Times, HuffPost, Shondaland, NPR, and more and has worked with Google, Microsoft, Amazon, the NFL and other Fortune 500 companies to infuse more play into the day-to-day. Jeff’s main goal is to make work suck less by assisting leaders in building a playground workplace atmosphere that motivates their staff to do their most…

Follow me places! YouTube | LinkedIn | Instagram | Pinterest Thinking of starting a podcast of your own? Adam Schaeuble is the MAN when it comes to all things podcasting, and his Podcast Launch Bluepr…

Follow me places! Yo…

Follow me places! YouTube | LinkedIn | Instagram | Pinterest Thinking of starting a podcast of your own? Adam Schaeuble is the MAN when it comes to all things podcasting, and his Podcast Launch Blueprint is packed to the gills with everything you need to take your podcast from concept to launch in four weeks or less!Music Credit:Epic Motivational Trap Beat | ENDGAME by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVAMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

#122 - Join me for an episode all about reflection. If, like me, you resist doing reviews (annual, quarterly, weekly), this episode explores why it's absolutely critical if you want to improve yo…

#122 - Join me for a…

#122 - Join me for an episode all about reflection. If, like me, you resist doing reviews (annual, quarterly, weekly), this episode explores why it's absolutely critical if you want to improve your performance.I outline how an annual review can help you craft your best year yet by staving off burnout and unearthing patterns you might not otherwise recognize. Download the free workbook that accompanies this episode and join me in dissecting your personal and business spheres for the last year to identify pivotal moments, celebrate wins, and spin challenges into lessons.And since I love pla…

#121 - Join me and Veronica Llorca-Smith, a four-time published author THIS YEAR, triathlete, public speaker, and leadership consultant; she is, quite literally, a superwoman.She writes about growth m…

#121 - Join me and V…

#121 - Join me and Veronica Llorca-Smith, a four-time published author THIS YEAR, triathlete, public speaker, and leadership consultant; she is, quite literally, a superwoman.She writes about growth mindset, personal development and positivity, has lived in nine countries, and speaks six languages. She is a mom to two humans and a fur baby and has completed an Ironman. I am in awe of her, so forgive my gushing as we discuss:why she started writing, which platforms she chose and why,the difference between a niche and a vision (spoiler: multi-passionates need a vision),the value of an action bi…

#120 - In this episode, I delve into part two of the art of surviving the holidays. I tackle mental health and Self-Care, offering a plethora of sanity-saving tips from my many multi-passionate career…

#120 - In this episo…

#120 - In this episode, I delve into part two of the art of surviving the holidays. I tackle mental health and Self-Care, offering a plethora of sanity-saving tips from my many multi-passionate careers. I highlight the importance of:open communication,shunning assumptions that often lead to chaos,shopping early and locally,detailed scheduling and oven space management,and practical strategies to keep the stress at bay.I also delve into the 22 emotional scales, encouraging you to pinpoint your feelings and consciously aim for better ones. Introverts and highly sensitive individuals get tailored…

#119 - In this episode, I dive deep into navigating holiday chaos with ninja-like ease. From dodging uncomfortable family gatherings to overeating and financial strain, I've got a range of unique…

#119 - In this episo…

#119 - In this episode, I dive deep into navigating holiday chaos with ninja-like ease. From dodging uncomfortable family gatherings to overeating and financial strain, I've got a range of unique tips drawn from my colorful array of past careers.Drawing from my cooking school days, I share practical advice on prepping and batching meals and cocktails, making holiday feasts and parties more manageable. I share my go-to appetizer recipe that tastes like "gourmet Cheez-Its" and share how to make a killer batch cocktail sure to impress guests. I also share a charming tradition that invites in…

Manasvi may have just begun her podcasting journey, but she is already an excellent interviewer, asking penetrating questions that made this convo one of my favorite interviews to date! We talk all ab…

Manasvi may have jus…

Manasvi may have just begun her podcasting journey, but she is already an excellent interviewer, asking penetrating questions that made this convo one of my favorite interviews to date! We talk all about how to pursue new ideas, part ways with old ones and figure out life as a multipotentialite.This bonus episode is not only fun to listen to, it may spark some ideas for creative conversation starters you can use to break the ice at parties this holiday season. Enjoy!Follow me places! YouTube | LinkedIn | Instagram | Pinterest Thinking of starting a podcast of your own? Adam Schaeuble is the MA…

#118 - Welcome back to another Meet the Mentors episode where my podcast growth coach, Adam Schaueble, and I dish about what makes a good podcast guest and what not to do . . . EVER.We discuss best/wo…

#118 - Welcome back …

#118 - Welcome back to another Meet the Mentors episode where my podcast growth coach, Adam Schaueble, and I dish about what makes a good podcast guest and what not to do . . . EVER.We discuss best/worst practices at each stage of the process:Outreachuse the Top 200 charts to find shows to pitch,pitch a mutually beneficial "collaboration,"how NOT to end up in the guest pitch Hall of Shame,unique ways to stand out,what to put on your one-sheet,the best podcast/guest matchmaking service.Preparinghow to show up prepped and polished like a boss.Recordingthe ultimate podcast guesting crime,how to b…

#117 - If productivity is challenging with all the different pursuits vying for your attention, you're in the right place. In this episode, we're challenging "just work on one thing at a tim…

#117 - If productivi…

#117 - If productivity is challenging with all the different pursuits vying for your attention, you're in the right place. In this episode, we're challenging "just work on one thing at a time" because it sounds logical, but doesn't align with our nature - at all. Instead, I introduce the concept of flexible structure and unpack the Pie-Chart Method for managing multiple projects effectively.The Pie-Chart Method uses the Four P's: Plugging the time holes,Picking your projects,Picking your productivity system, andPrioritizing your time on the calendar.I delve into these step…

#116 - Join me and podcaster, model and Youtuber, Meredith Hackwith Edwards, for a fascinating conversation about living to the fullest. In addition to her own society culture show, Meredith for Real:…

#116 - Join me and p…

#116 - Join me and podcaster, model and Youtuber, Meredith Hackwith Edwards, for a fascinating conversation about living to the fullest. In addition to her own society culture show, Meredith for Real: The Curious Introvert, she has produced Escambia County School’s Podcast, Voices United in Education, which won a Gold Addy Award in 2023. She was also named one of Podcast Magazines 40 under 40 in 2022.In this episode, we discuss:why we must stop tying our identities to what we do for a living,the importance of interrupting patterns for living a less judgy existence,the beauty of beginner&apos…

#115 - In this episode, I challenge the belief that your dream life is a luxury that can wait. I introduce the concept of the "Exceptional Life" approach and outline the three key steps for creating o…

#115 - In this episo…

#115 - In this episode, I challenge the belief that your dream life is a luxury that can wait. I introduce the concept of the "Exceptional Life" approach and outline the three key steps for creating one.The most important piece of this puzzle is identifying your personal "touchstones" to guide the creation of a fulfilling life that aligns with those desires. Tune in to hear exactly how it's done.Episode #110 - Stop "Should-Ing" On YourselfHow to Be Happier in Life is my hyper-detailed blog post on the best personality tests for multi-passionates.Episode #098 - How To Be Chilled Out, Focus…

We're back again with another fan-favorite episode. Because everyone I know is struggling with burnout and exhaustion these days, I thought we could use a reminder about how to move past overwhe…

We're back agai…

We're back again with another fan-favorite episode. Because everyone I know is struggling with burnout and exhaustion these days, I thought we could use a reminder about how to move past overwhelm-induced analysis paralysis and take the first step toward a big, meaningful goal.You'll learn how to get it all out of your brain so you can stop being a stress monkey and then what questions to ask yourself to prioritize what you should tackle first. I'll also give you a helpful framework for finding the baby step you can take right now.If you feel like you do a lot of dreaming and p…

#114 - Join me and Stefanie Julia, AKA “the Fitness Challenge Lady,” whose program, Catch Flights & Fitness, has helped over 1,500 clients lose weight and feel good in their bodies. She now co…

#114 - Join me and S…

#114 - Join me and Stefanie Julia, AKA “the Fitness Challenge Lady,” whose program, Catch Flights & Fitness, has helped over 1,500 clients lose weight and feel good in their bodies. She now coaches other fitness pros on how to build a profitable online business without overwhelm and burnout.In this episode, we discuss:creating a community and automating the process of people finding it,faster audience growth,social media etiquette,how to leverage your competition to find clients,using tripwires to sell passively, andwhat most online businesses aren't doing and should be.Grab Stefa…

#113 - In this episode, I explore the concept of confidence for multi-passionate individuals and tackle the mistaken idea that having diverse job experiences makes you a less desirable hire.I provide …

#113 - In this episo…

#113 - In this episode, I explore the concept of confidence for multi-passionate individuals and tackle the mistaken idea that having diverse job experiences makes you a less desirable hire.I provide you with a powerful tool called the Never-Ending Resume that helps you see in black-and-white the unique skillset that defines you, even - and especially - if you've taken diverse career paths.Use this list to tailor your resume for specific job applications, pitch TED talks, or simply boost your mojo. The Never-Ending Resume can also help you identify potential umbrella careers if you'r…

#112 - Join me and researcher, writer, and transformational coach Matt Barrios. Matt's company, Homelife Design Lab, explores global perspectives on home to help people transform their quality of…

#112 - Join me and r…

#112 - Join me and researcher, writer, and transformational coach Matt Barrios. Matt's company, Homelife Design Lab, explores global perspectives on home to help people transform their quality of life. He hosts the Homelife for Extraordinary Impact Podcast, and in this episode, we discuss:the importance of quality time,how facing fears as a group makes it easier,the definition of "at home," and how to create that state for yourself,how you can leverage your home for personal growth,Matt's MSTTRD Framework,and his unpopular opinion on minimalism.The app Matt recommends for soundscapes…

#111 - In Season 3, we're flipping the bird to the rules, or as I've been saying, entering our cat burglar era. In today's episode, I answer a listener question about using a Custom Uns…

#111 - In Season 3, …

#111 - In Season 3, we're flipping the bird to the rules, or as I've been saying, entering our cat burglar era. In today's episode, I answer a listener question about using a Custom Unsubscribe automation when you're launching to your email list.Then we dive into an exploration of how we can go beyond the usual prescription for long life - eat well, exercise and avoid unhealthy addictions - and do something more to extend our life expectancy.Enter the concept of ikigai - a Japanese term meaning "life worth" or purpose. Ikigai is a common thread in Blue Zones - areas where p…

#110 - In this episode, I dive deep into the pressure of "shoulds" imposed by experts and the expectations we place on ourselves. I encourage all of us to stop "should-ing" on ourselves and find what …

#110 - In this episo…

#110 - In this episode, I dive deep into the pressure of "shoulds" imposed by experts and the expectations we place on ourselves. I encourage all of us to stop "should-ing" on ourselves and find what truly brings us joy and fulfillment. I share a list of "shoulds" I'm flipping the bird to, and I invite you to add to the list. And I open up about feeling lost and needing to take a step back to rediscover my purpose and direction. I invite everyone to join me in letting go of heavy burdens and committing to finding joy and ease in our lives.Follow me places! YouTube | LinkedIn | Instagram …