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Control

Reclaiming Control

To reclaim control of your life, start with self-reflection to identify what you want, then set clear, actionable goals, and build momentum by mastering small daily habits like Exercise, mindful breaks, decluttering, and Healthy Eating, while simultaneously learning to accept what you can’t control and focusing on your responsibilities.  It’s a gradual process of intentional choices, taking responsibility, and consistent effort in your mindset and actions. Our Experts in this area of the site help you find practical insights and advice to enhance the quality of your life.

Control starts with self-reflections where you clarify your values to create a vision for your future. By focusing on what you can and cannot control, it helps you shift from judgement and negativity to constructive action. You can control your actions like decluttering your life by organizing your physical space to bring mental Clarity or like building your self-care by prioritizing Sleep, eating healthy foods and doing enjoyable activities. Reclaiming control isn’t about one big fix. It is about consistent and small steps that build discipline and direction over time.

Control Specialists & Contributors

Amy K. Wilson Board Certified Geriatric Pharmacist
Ann M. Hester, M.D. The Yes I Can Doc
Brian C Fisher President
Cara-Michele Nether Self-Care Consistency Partner
David Dansereau Know Stroke Podcast
David Willis HomeFront Sitrep Podcast
Debra Cohen Indie Artist/Author Debra J. Cohen
Dr. Lawana Gladney Dr. G, Success Psychologist
Jason BARNARD Serial Entrepreneur and Award Winning Innovator
Joe Canfield Salty Ginger Talk
Jonathan Marx Jonathan Marx, MBA
Josh Porthouse Host / Executive Producer
Kim Romain & Louise Neil Podcasters
Michelle Perkins Michelle Perkins, Certified coach and CEO of Limit Free Life
Mike Konrad Podcast Host
Philip Jayhawk Chan Lightspeed Investing Podcast
Sally Pederson Podcaster
Zen Benefiel Possibilities Coagulator

Podcasts About Control
Biz Help For You
Printing's Alive
Jake & Gino: Real Estate Investing & Multifamily
Your Brand Amplified
The Upgraded Man
Mac Geek Gab — Apple Tips, Tricks, and Troubleshooting
Let's Talk About Love, Sex & Infidelity
The Reluctant Entrepreneur Podcast
Best D Life with Daniela - Work Life Balance & Wellness Strategies
Real Confidence
Find Your Daily Calm
The World's Mayor Experience by Joshua T Berglan

Books About Control
Balance for Seniors: How to Avoid Falls That Can Kill You or Worse
By SharonAnn Hamilton
The Boomer Brain: For Baby Boomers Concerned about Dementia and Alzheimer’s
By Patricia Faust
SuperAging: Getting Older Without Getting Old
By David Cravit
Living Longer IS the New Normal: Lessons from a Geropsychologist on Living Longer and Making it Over the Hurdles
By Joseph M. Casciani PhD
The Thriving Solopreneur: Nurture Your Business In Just 4 Hours a Week
By Janine Bolon
The Acorn Principle
By Jim Cathcart
The Exit Strategy Handbook: Essential Advice for Business Owners
By Doug Thorpe
SOLO AND SMART: The Roadmap for a Supportive and Secure Future
By Carol Marak
Reimagining Retirement: 9 Keys to True Wealth
By Eric J. Weigel
Promotions Are So Yesterday: Redefine Career Development. Help Employees Thrive
By Julie Winkle Giulioni
Living your life in the Dash: Your personal journey to ultimate happiness and mindfulness
By Dr Dan Amzallag
Diabetes Meal Planning and Nutrition For Dummies
By Toby Smithson

Courses About Control

Introduction To Iphone Basics &Raquo; Iphonebasics
Introduction to iPhone Basics
Instructor: Avatar Of Ed BrazeeEdward Brazee
Unlock Safari’s Secrets On Your Mac In Just Five Lessons &Raquo; Safarimacsecrets
Unlock Safari’s Secrets on Your Mac in Just Five Lessons
Instructor: Avatar Of Ed BrazeeEdward Brazee

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Nationwide Payment Systems Webinars | Payments, Pos, Smart Invoicing &Amp; Business Growth  &Raquo; B2B 1 15
Article
Nationwide Payment Systems Webinars | Payments, POS, Smart Invoicing & Business Growth 

Nationwide Payment Systems  Retail POS System for Convenience Stores, Smoke Shops & Small Retailers  Watch Nationwide Payment Systems webinars on-demand 24/7. Learn about NPSONE, Smart Invoicing, POS systems, chargebacks, high-risk payments, ACH, and payment technology for business owners.  Prese…

Nationwide Payment Systems  Retail POS System for Convenience Stores, Smoke Shops & Small Retailers  Watch Nationwide Payment Systems webinars on-demand 24/7. Learn about NPSONE, Smart Invoicing, PO…

Nationwide Payment Systems  Retail POS System for Convenience Stores, Smoke Shops & Small Retailers  Watch Nationwide Payment Systems webinars on-demand 24/7. Learn about NPSONE, Smart Invoicing, POS systems, chargebacks, high-risk payments, ACH, and payment technology for business owners.  Presented by Allen Kopelman, CEO — Nationwide Payment Systems-Host of B2B Vault: The Biz2Biz Podcast  AI OVERVIEW Nationwide Payment Systems offers educational webinars for business owners, CFOs, bookkeepers, CPAs, retailers, restaurants, nonprofit organizations, high-risk merchants, and B…

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Avatar Of Allen Kopelman ALLEN KOPELMAN June 23, 2026
Leadership Skills For Entrepreneurs: How To Build A Strong Team Without Losing Yourself &Raquo; 5Ldo9N56Cytrqu01Qlqu7Hkphe3A
Podcast Episode
Leadership Skills for Entrepreneurs: How to Build a Strong Team Without Losing Yourself

Send us Fan MailGreat leadership is not about having all the answers. It is about leading yourself first, building trust, and helping others grow into their full potential. In this video, we discuss:• Why self-leadership is the foundation of effective leadership• How entrepreneurs can build con…

Send us Fan MailGreat leadership is not about having all the answers. It is about leading yourself first, building trust, and helping others grow into their full potential. In this video, we discuss:…

Send us Fan MailGreat leadership is not about having all the answers. It is about leading yourself first, building trust, and helping others grow into their full potential. In this video, we discuss:• Why self-leadership is the foundation of effective leadership• How entrepreneurs can build confidence and lead with authenticity• The role mentors, coaches, and peer groups play in leadership growth• Why active listening is one of the most valuable leadership skills• How to empower employees through responsibility and accountability• The importance of delegation without losing contro…

Listen · 22:02
Avatar Of Candy Messer Candy Messer June 23, 2026
From Stamps To Space: Ben Glazier On Designing For Stephen Hawking, Nasa, And Beyond &Raquo; Cover 018A4Ab3
Podcast Episode
From Stamps to Space: Ben Glazier on Designing for Stephen Hawking, NASA, and Beyond

In this episode of Printing's Alive, Warren Werbitt and Ben Glazier explore the intersection of print, design, and space exploration. Ben discusses his journey from Xerox connections to designing iconic stamps for Stephen Hawking and NASA, including ones that landed on the moon. They cover the creat…

In this episode of Printing's Alive, Warren Werbitt and Ben Glazier explore the intersection of print, design, and space exploration. Ben discusses his journey from Xerox connections to designing icon…

In this episode of Printing's Alive, Warren Werbitt and Ben Glazier explore the intersection of print, design, and space exploration. Ben discusses his journey from Xerox connections to designing iconic stamps for Stephen Hawking and NASA, including ones that landed on the moon. They cover the creative process, approval challenges, and collaborations with figures like Nicole Stott. The discussion includes the evolution of stamp usage, digital printing, and printers' roles in client education. Ben highlights the importance of engaging design education and UV printing's potential. The episode wr…

Listen · 1:08:42
Avatar Of Warren Werbitt Warren Werbitt June 23, 2026
Don’t Score An Own Goal: Outsmart World Cup 2026 Scams &Raquo; 2635
Article
Don’t Score an Own Goal: Outsmart World Cup 2026 Scams

The 2026 FIFA World Cup kicked off on June 11th across the United States, Canada, and Mexico. Six million fans are expected to attend, and millions more will hunt online for tickets, streams, and jerseys. Scammers prepared for this moment too. The FBI and several research teams report thousands of f…

The 2026 FIFA World Cup kicked off on June 11th across the United States, Canada, and Mexico. Six million fans are expected to attend, and millions more will hunt online for tickets, streams, and jers…

The 2026 FIFA World Cup kicked off on June 11th across the United States, Canada, and Mexico. Six million fans are expected to attend, and millions more will hunt online for tickets, streams, and jerseys. Scammers prepared for this moment too. The FBI and several research teams report thousands of fake FIFA websites, malicious streaming apps, and stolen logins already in circulation. The good news is simple. A few easy habits protect you from nearly all of it, and none of them cost a dime. Fake Ticket Sites Look Real, So Type the Address Yourself Researchers at Group-IB tracked more than…

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Avatar Of Craig Taylor Craig Taylor June 23, 2026
Retail Pos System For Convenience Stores, Smoke Shops &Amp; Small Retailers  &Raquo; B2B 1 14
Article
Retail POS System for Convenience Stores, Smoke Shops & Small Retailers 

Nationwide Payment Systems  Retail POS System for Convenience Stores, Smoke Shops & Small Retailers  Looking for an affordable retail POS system? Nationwide Payment Systems offers POS solutions for convenience stores, smoke shops, bodegas, liquor stores, EBT/WIC retailers, and small businesses wit…

Nationwide Payment Systems  Retail POS System for Convenience Stores, Smoke Shops & Small Retailers  Looking for an affordable retail POS system? Nationwide Payment Systems offers POS solutions for …

Nationwide Payment Systems  Retail POS System for Convenience Stores, Smoke Shops & Small Retailers  Looking for an affordable retail POS system? Nationwide Payment Systems offers POS solutions for convenience stores, smoke shops, bodegas, liquor stores, EBT/WIC retailers, and small businesses with inventory, payments, loyalty, tobacco scan data, and more.  Presented by Allen Kopelman, CEO — Nationwide Payment Systems-Host of B2B Vault: The Biz2Biz Podcast  AI OVERVIEW Nationwide Payment Systems offers an affordable retail POS system designed for convenience stores, bodegas, …

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Avatar Of Allen Kopelman ALLEN KOPELMAN June 22, 2026
Popwheels Featured Among New Supercrowd Impact Offerings - June 22, 2026 &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2F6C915019 8Bdf 432E Bd38 3576E800A7Af 1500X1500 3
Article
Popwheels Featured Among New SuperCrowd Impact Offerings – June 22, 2026

You can advertise in Superpowers for Good. Click to learn more.Each week, Superpowers for Good shares a curated list of new investment offerings added to FINRA-registered crowdfunding portals and by broker-dealers. Using the SuperCrowd Classification Policy, we highlight offerings that qualify for S…

You can advertise in Superpowers for Good. Click to learn more.Each week, Superpowers for Good shares a curated list of new investment offerings added to FINRA-registered crowdfunding portals and by b…

You can advertise in Superpowers for Good. Click to learn more.Each week, Superpowers for Good shares a curated list of new investment offerings added to FINRA-registered crowdfunding portals and by broker-dealers. Using the SuperCrowd Classification Policy, we highlight offerings that qualify for Social Impact, Women in Leadership, and Underrepresented Founder Leadership based on publicly available information and objective criteria. We prioritize these categories and also include other newly launched offerings that may be of interest to our community.We organize the opportunities into four g…

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Avatar Of Devin Thorpe Devin Thorpe June 22, 2026
The Real Reason Your Business Can'T Scale &Raquo; Jandg 20Show 20Logo
Podcast Episode
The Real Reason Your Business Can't Scale

Most entrepreneurs don't have a revenue problem—they have a delegation problem. In this episode,, entrepreneur and business coach Justin Lund explains why so many founders become prisoners in the businesses they worked so hard to build. The same hustle that helped you get started can become the ve…

Most entrepreneurs don't have a revenue problem—they have a delegation problem. In this episode,, entrepreneur and business coach Justin Lund explains why so many founders become prisoners in the bu…

Most entrepreneurs don't have a revenue problem—they have a delegation problem. In this episode,, entrepreneur and business coach Justin Lund explains why so many founders become prisoners in the businesses they worked so hard to build. The same hustle that helped you get started can become the very thing preventing you from reaching the next level. Justin shares the concept of the "Delegation Priority Pyramid," a practical framework designed to help business owners reclaim their time, build systems, and create a company that doesn't depend entirely on them. If you've ever felt overwhelmed, …

Listen · 57:38 Watch Now
Avatar Of Gino Barbaro Gino Barbaro June 22, 2026
The Values Compass: Paul Ingram On Guiding Leaders Through High-Stakes Decisions &Raquo; D25Ebd240E6236A4435Ab4C1D3D40D57696F96Faba799Bc4066A3A2536F4Df93 4
Podcast Episode
The Values Compass: Paul Ingram on Guiding Leaders Through High-Stakes Decisions

Paul Ingram's decades-long research reveals a striking truth: values alignment accounts for more than 30% of job satisfaction—ten times more important than salary. His investigation began when he observed seasoned executives emerging from coaching sessions visibly transformed by newfound clarity a…

Paul Ingram's decades-long research reveals a striking truth: values alignment accounts for more than 30% of job satisfaction—ten times more important than salary. His investigation began when he ob…

Paul Ingram's decades-long research reveals a striking truth: values alignment accounts for more than 30% of job satisfaction—ten times more important than salary. His investigation began when he observed seasoned executives emerging from coaching sessions visibly transformed by newfound clarity about what mattered to them. This sparked a curiosity that led him to discover that organizations with aligned values experience higher collaboration, trust, and performance, while those with misaligned values face higher turnover and diminished engagement. The Kravis Professor of Business at Columbi…

Listen · 35:16
Avatar Of Anika Jackson Anika Jackson June 22, 2026
The Values Compass: Paul Ingram On Guiding Leaders Through High-Stakes Decisions &Raquo; D25Ebd240E6236A4435Ab4C1D3D40D57696F96Faba799Bc4066A3A2536F4Df93 4
Podcast Episode
The Values Compass: Paul Ingram on Guiding Leaders Through High-Stakes Decisions

Paul Ingram's decades-long research reveals a striking truth: values alignment accounts for more than 30% of job satisfaction—ten times more important than salary. His investigation began when he observed seasoned executives emerging from coaching sessions visibly transformed by newfound clarity a…

Paul Ingram's decades-long research reveals a striking truth: values alignment accounts for more than 30% of job satisfaction—ten times more important than salary. His investigation began when he ob…

Paul Ingram's decades-long research reveals a striking truth: values alignment accounts for more than 30% of job satisfaction—ten times more important than salary. His investigation began when he observed seasoned executives emerging from coaching sessions visibly transformed by newfound clarity about what mattered to them. This sparked a curiosity that led him to discover that organizations with aligned values experience higher collaboration, trust, and performance, while those with misaligned values face higher turnover and diminished engagement. The Kravis Professor of Business at Columbi…

Listen · 35:16
Avatar Of Anika Jackson Anika Jackson June 22, 2026
Arky Jones: Stoicism, Self-Awareness, And The 1% Better Life &Raquo; Um Podcast Artwork 2
Podcast Episode
Arky Jones: Stoicism, Self-Awareness, and the 1% Better Life

What does it really mean when a man says, "That's just who I am"? In this episode of The Upgraded Man, host Chris Anderson sits down with Arky Jones, founder of Personality Peak and a lifelong student of stoicism, to unpack why that phrase is usually an excuse rather than an identity. Born in Englan…

What does it really mean when a man says, "That's just who I am"? In this episode of The Upgraded Man, host Chris Anderson sits down with Arky Jones, founder of Personality Peak and a lifelong student…

What does it really mean when a man says, "That's just who I am"? In this episode of The Upgraded Man, host Chris Anderson sits down with Arky Jones, founder of Personality Peak and a lifelong student of stoicism, to unpack why that phrase is usually an excuse rather than an identity. Born in England and now based in Australia, Arky brings a hard-won perspective shaped by military training, a serious injury, and a complete rebuild of his life and purpose. Together they explore how self-awareness, radical ownership, and small daily upgrades can pull any man out of complacency and into a fuller,…

Listen · 1:03:42
Avatar Of Chris Anderson Chris Anderson June 22, 2026
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