Discover how just one night of poor Sleep can hit your memory, reaction time, and focus, while chronic Sleep deprivation ramps up the risk for cardiovascular disease, Diabetes, and a weakened immune s…
Discover how just on…
Discover how just one night of poor Sleep can hit your memory, reaction time, and focus, while chronic Sleep deprivation ramps up the risk for cardiovascular disease, Diabetes, and a weakened immune system. In this segment, we break down key research findings that prove why Sleep isn’t just about avoiding tiredness—it’s essential for long-term cognitive and overall Health. Learn why making Sleep a priority today can protect your brain and body for years to come.-----------
Disclaimer - For educational purposes only. This video is not medical advice and does not diagnose or treat any co…