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Ann M. Hester, M.D. The Yes I Can Doc

Ann M. Hester, M.D. is a board-certified internist with over 25 years of experience caring for patients. She obtained her medical degree from the University of Tennessee in Memphis. Dr. Hester is passionate about empowering patients to take control of their healthcare. Her mission started in medical school when she witnessed a tremendous amount of unnecessary pain and suffering. Over the years, she has written various patient empowerment pieces online and through books. Her latest book is Patient Empowerment 101: More than a book, it’s an adventure! This unique work takes an unprecedented step in helping people think more like doctors do so they can position themselves right where they belong to be, at the center of their healthcare team.

Courses offered by Ann M. Hester, M.D.

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How To Quickly Transform Your Kitchen Into An Oasis Of Vitality &Raquo; Hqdefault 150
How to Quickly Transform Your Kitchen into an Oasis of Vitality

🌿 Welcome to “How to Quickly Transform Your Kitchen into an Oasis of Vitality”! 🥦✨Are you ready to take control of your Health—starting right in your own kitchen? In this empowering co…

🌿 Welcome to “H…

🌿 Welcome to “How to Quickly Transform Your Kitchen into an Oasis of Vitality”! 🥦✨Are you ready to take control of your Health—starting right in your own kitchen? In this empowering course, you'll discover simple, science-backed strategies to turn your kitchen into a powerhouse of nutrition and wellness. Whether you're aiming to prevent chronic disease, boost energy, or just eat cleaner without the overwhelm, this course is your ultimate guide.✅ Learn how to:Ditch disease-promoting foods and embrace healing ingredientsStock your pantry for vibrant living on any budget…

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Walk It Off: The Ultimate Walking Anthem For Health &Amp; Happiness! &Raquo; Hqdefault 1813
Walk It Off: The Ultimate Walking Anthem for Health & Happiness!

🚶‍♀️ "Walk It Off: The Ultimate Walking Anthem for Health & Happiness!" 🚶‍♂️Looking for fun motivation to start walking? This catchy and hilarious walking song will h…

🚶‍♀️ "…

🚶‍♀️ "Walk It Off: The Ultimate Walking Anthem for Health & Happiness!" 🚶‍♂️Looking for fun motivation to start walking? This catchy and hilarious walking song will have you stepping, strutting, and grooving your way to better Health! Walking is one of the best exercises for weight loss, heart Health, and Stress relief, and now it has its very own anthem! 🎶✅ Why You Should Walk Every Day: ✔ Boosts heart Health ❤️ (Lowers blood pressure & cholesterol) ✔ Helps with weight loss ⚖️ (Burns calories & speeds metabolism) ✔ Reduces Stress

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Unlock Your Brain'S Potential -The Power Of Deep Sleep &Raquo; Hqdefault 1768
Unlock Your Brain’s Potential -The Power of Deep Sleep

Dive into the superpower of Sleep and discover why it's your body's secret upgrade session! In this segment, we break down the importance of Sleep in a fun and relatable way—comparing your body to a…

Dive into the superp…

Dive into the superpower of Sleep and discover why it's your body's secret upgrade session! In this segment, we break down the importance of Sleep in a fun and relatable way—comparing your body to a smartphone that needs its nightly charge. Learn how Sleep not only recharges you but also updates your system, fixes glitches, and clears out the junk. Perfect for anyone curious about the real benefits of Sleep and how to optimize your nightly routine.Visit PTRReset.com for more Health tips. ---------- Disclaimer - This video is for educational purposes only. It does not diagnose or treat any …

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7 Science Backed Tips For Perfecting Your Sleep &Raquo; Hqdefault 1769
7 Science Backed Tips for Perfecting Your Sleep

Unlock the secrets to a better night’s Sleep with these science-backed tips! In this segment, we share practical, effective strategies to improve your Sleep habits and boost your Health.---------…

Unlock the secrets t…

Unlock the secrets to a better night’s Sleep with these science-backed tips! In this segment, we share practical, effective strategies to improve your Sleep habits and boost your Health.---------- Disclaimer - This video is for educational purposes only and dose not diagnose or treat any condition. Speak with your doctor about all medical concerns. This video is not medical advice.

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The Dangers Of Sleep Deprivation: Protect Your Health &Raquo; Hqdefault 1770
The Dangers of Sleep Deprivation: Protect Your Health

Discover how just one night of poor Sleep can hit your memory, reaction time, and focus, while chronic Sleep deprivation ramps up the risk for cardiovascular disease, Diabetes, and a weakened immune s…

Discover how just on…

Discover how just one night of poor Sleep can hit your memory, reaction time, and focus, while chronic Sleep deprivation ramps up the risk for cardiovascular disease, Diabetes, and a weakened immune system. In this segment, we break down key research findings that prove why Sleep isn’t just about avoiding tiredness—it’s essential for long-term cognitive and overall Health. Learn why making Sleep a priority today can protect your brain and body for years to come.----------- Disclaimer - For educational purposes only. This video is not medical advice and does not diagnose or treat any co…

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