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Mary Harries is a Core Energy Coach who found herself checking all the boxes in her life but knowing that something was off. She was a busy mom of 4, a wife and had a successful career as a mechanical engineer and she knew that she wanted something else.
She talks with Kim about knowing what she wanted to do but needing someone else to say it out loud before she could fully commit to it. She was drawn to the idea of the energy within all of us that helps us find our purpose, values and gifts.
Listen as she tells Kim how she found renewed energy by adding something more.

If you would like to know more about Mary and how she can help you work with your four core energy sources, go to her WEBSITE.

Take a free 2-minute assessment of your energy profile HERE. 

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Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.

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Most Recent Episodes

October 15, 2024

Pausing that Negative Voice with Anne Poirier

Send us a textAnne Poirier talks with Kim this week about her journey with an eating disorder, her career switch after 30 years and ways to help other women realize that self-worth lies not in how...

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October 8, 2024

Telling Your Story with Shane Barnard

Send us a textShane Barnard has a passion for something that many of us do not want to talk about. She helps other people talk about their end of life Estate planning and does it in a comfortable way...

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October 1, 2024

Switching My Light Back On with Martina Gruppo

Send us a textMartina Gruppo is a courageous woman. She talks with Kim this week about how she lowered her boundaries so much that she became the victim of a narcissistic abuser. For eleven years,...

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Kim Benoy Podcast Host, Certified Aromatherapist

Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom, animal lover and podcast host who has a passion for helping women over 40 live every moment. She lives in Wisconsin with her husband of 36 years and loves being outside whenever possible, preferably with her dogs hiking trails in local parks. She loves to share the stories of women who have found ways to transform, grow and realize that life isn't over after 40, 50, 60 and beyond through her weekly podcast called Midlife with Courage.