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Radical self-acceptance is the key to unlocking a more fulfilling life and embracing your authentic self. Join Rosie Zilinskas as she sits down with Dr. Laura Gallaher. Dr. Laura explains radical self…

Radical self-accepta…

Radical self-acceptance is the key to unlocking a more fulfilling life and embracing your authentic self. Join Rosie Zilinskas as she sits down with Dr. Laura Gallaher. Dr. Laura explains radical self-acceptance, why it's crucial for personal Growth, and how to cultivate it in your own life. They explore the surprising link between self-acceptance and self-improvement, the role of self-compassion, and how to overcome self-judgment. Dr. Laura also shares practical strategies for managing Stress and embracing your authentic self, flaws, and all. Tune in to discover why radical self-acceptance is…

The costume of confidence is a powerful tool that can transform the way you approach your career, especially if you're tired of feeling like an outsider. In this episode of the podcast, Rosie Zilinska…

The costume of confi…

The costume of confidence is a powerful tool that can transform the way you approach your career, especially if you're tired of feeling like an outsider. In this episode of the podcast, Rosie Zilinskas talks with Naeemah Elias about how the costume of confidence can help you take risks, build connections, and break career barriers. Naeemah shares her personal experiences and insights on navigating workplace challenges as a woman and person of color, emphasizing the importance of mentorship, networking, and self-advocacy. Tune in and learn how to create your costume of confidence! It's time to …

Real wellness begins when you prioritize your relationship with yourself. This episode features wellness coach Staacy Cannon, who guides women in the corporate space to reconnect with themselves and r…

Real wellness begins…

Real wellness begins when you prioritize your relationship with yourself. This episode features wellness coach Staacy Cannon, who guides women in the corporate space to reconnect with themselves and reignite their passion for life. Staacy shares her personal journey of overcoming Burnout and rediscovering joy through self-care practices like "dating yourself" and mindfulness. She dives into the importance of intuition and creating sustainable self-care rituals to navigate career transitions and life's challenges. Discover how Staacy's unique blend of Coaching and mindfulness practices can empo…

If you want to boost your focus and productivity, start by prioritizing a good night's Sleep. In this episode, Rosie Zilinskas welcomes sleep coach Morgan Adams to discuss the importance of sleep for …

If you want to boost…

If you want to boost your focus and productivity, start by prioritizing a good night's sleep. In this episode, Rosie Zilinskas welcomes sleep coach Morgan Adams to discuss the importance of sleep for corporate women and share some sleep tips. Morgan highlights how factors like nutrition, movement, and individual chronotypes play crucial roles in achieving restorative sleep. Discover actionable tips, including the benefits of natural light exposure, the impact of blue light, and strategies for overcoming "revenge bedtime procrastination." This episode is a must-listen for anyone looking to recl…

In a world that values authenticity, executive presence has evolved to encompass a more genuine and relatable approach to leadership. In this episode, Rosie Zilinskas dives into a transformative conve…

In a world that valu…

In a world that values authenticity, executive presence has evolved to encompass a more genuine and relatable approach to leadership. In this episode, Rosie Zilinskas dives into a transformative conversation with professional presence expert Katherine Lazaruk, who challenges the conventional rules of executive presence by promoting a concept she terms ‘executive being.’ Katherine argues that authenticity and self-expression are more important than conforming to rigid guidelines. She discusses the importance of aligning your inner and outer selves, building character, and making choices tha…

Long-term planning isn’t just about goals. It’s about creating the life you want. Join Rosie Zilinskas and Aliki Samone as they dive into the intricacies of long-term planning. Aliki, author of Co…

Long-term planning i…

Long-term planning isn’t just about goals. It’s about creating the life you want. Join Rosie Zilinskas and Aliki Samone as they dive into the intricacies of long-term planning. Aliki, author of Conquer Your Summit: How to Build a Five-Year Plan & Live Your Best Life, reveals her proven Summit Method for crafting X-year plans that drive both personal and professional success. Discover how the Summit Method, with its three-phase system, helps you map out your baseline, set actionable milestones, and develop habits for success. Whether you’re aiming for career advancement, personal grow…

Breaking free from the shackles of people-pleasing is a liberating journey. In this episode, Rosie Zilinskas chats with leadership coach Amy Green Smith about the hidden dimensions of people-pleasing,…

Breaking free from t…

Breaking free from the shackles of people-pleasing is a liberating journey. In this episode, Rosie Zilinskas chats with leadership coach Amy Green Smith about the hidden dimensions of people-pleasing, especially in high-powered corporate roles. Amy explains that people-pleasing goes beyond the stereotypical image of being demure or repressed; it often manifests as perfectionism and can be a form of self-preservation. Discover how this seemingly harmless habit can sabotage your career and personal life. Learn practical strategies to break free from the cycle of people-pleasing and step into you…

Trust is the foundation of all leadership, but how do you build it in today’s fast-paced world? In this episode, Rosie Zilinskas sits down with Jenna Stoliker, founder of the Center for Conscious Le…

Trust is the foundat…

Trust is the foundation of all leadership, but how do you build it in today’s fast-paced world? In this episode, Rosie Zilinskas sits down with Jenna Stoliker, founder of the Center for Conscious Leadership LLC, to explore how women leaders can navigate the challenges of modern workspaces. Jenna shares her expertise on building trust, fostering psychological safety, and debunking myths around feminine leadership. From reigniting passion in your career to adapting to rapid technological changes, Jenna offers practical strategies for women ready to lead with empathy, Clarity, and purpose. Don�…

Managing Money often feels like navigating a maze, making financial freedom an ever-hard-to-get treasure. And since women face unique financial challenges, wealth building is a much harder task for th…

Managing money often…

Managing money often feels like navigating a maze, making financial freedom an ever-hard-to-get treasure. And since women face unique financial challenges, wealth building is a much harder task for them to accomplish than men. Joining Rosie Zilinskas is Sarah Webb, Founder of Webb CFO, to share valuable insights on how women can take control of their finances according to their needs and without the overwhelm. Sarah explains why you should start small with your investments and the importance of determining how much it costs to live until your Retirement years. She also opens up about her trans…

Your intuition is your biggest career weapon—are you using it? In this episode, Dana Shamas, an executive wellness and leadership coach, joins Rosie Zilinskas to explore how learning to trust your i…

Your intuition is yo…

Your intuition is your biggest career weapon—are you using it? In this episode, Dana Shamas, an executive wellness and leadership coach, joins Rosie Zilinskas to explore how learning to trust your inner voice can help you thrive in today’s chaotic world. Dana shares her insights on breaking old patterns, embracing authenticity, and expanding your emotional bandwidth to find calm amid the hustle. She also highlights the importance of wellness practices in managing stress and balancing a demanding career. Discover how tuning into your intuition can guide you through career challenges, help y…

Age is just a number—your best years are now! In this episode, we’re joined by the unstoppable Ande Lyons, a four-time founder, startup mentor, and host of the popular Don’t Be Caged by Your Age…

Age is just a number…

Age is just a number—your best years are now! In this episode, we’re joined by the unstoppable Ande Lyons, a four-time founder, startup mentor, and host of the popular Don’t Be Caged by Your Age podcast, who’s here to shatter ageism in the workplace. Together with Rosie Zilinskas, they explore how to embrace your career at any age, tackle intergenerational dynamics in the office, and navigate retirement with purpose. Ande shares her personal journey and offers powerful advice on staying engaged, finding your passion, and thriving no matter where you are in life. Get ready to be inspire…

Self-advocacy isn’t about entitlement—it’s about showing up, standing up, and proving your worth. In this solo episode, Rosie Zilinskas walks you through the T.A.L.K. Blueprint for mastering sel…

Self-advocacy isn’…

Self-advocacy isn’t about entitlement—it’s about showing up, standing up, and proving your worth. In this solo episode, Rosie Zilinskas walks you through the T.A.L.K. Blueprint for mastering self-advocacy, whether you’re an employee seeking a promotion or a leader empowering your team. Learn how to position yourself as the best candidate for that next opportunity by reflecting on your goals, showcasing your accomplishments, crafting your narrative, and managing your emotions. It’s time to take control of your career trajectory. Let Rosie show you how!

The path to higher Education may not always be a straight line, but it's never too late to take the next step. In this episode, we explore the journey of pursuing a PhD, whether you're a seasoned prof…

The path to higher e…

The path to higher education may not always be a straight line, but it's never too late to take the next step. In this episode, we explore the journey of pursuing a PhD, whether you're a seasoned professional considering a career pivot or already in the thick of dissertation work. Our guest, Dr. Jennifer Harrison, shares invaluable advice for navigating the dissertation process, staying organized, and building the right support system. If you've ever thought about returning to school or wondered if academia is your next move, this conversation will help you weigh your options and tackle the ch…

Dive into the secrets of creating a fulfilling second half of your career. In this episode, Rosie Zilinskas welcomes Carolyn Mahboubi, a life and leadership coach with a flair for fashion and a knack …

Dive into the secret…

Dive into the secrets of creating a fulfilling second half of your career. In this episode, Rosie Zilinskas welcomes Carolyn Mahboubi, a life and leadership coach with a flair for fashion and a knack for midlife transformations. Carolyn discusses the common career stagnation felt by women in their 40s and 50s, offering actionable strategies to live with intention and advance professionally. From the difference between fierce and selfless giving to transitioning from amateur to pro, Carolyn emphasizes the importance of courage, purpose, and a forward-thinking mindset. Tune in to learn how to br…

In a world where we're all striving to keep up with the demands of life and career, what if the key to unlocking your true potential lies in mastering your mindset? This episode features Emily Guerra,…

In a world where we'…

In a world where we're all striving to keep up with the demands of life and career, what if the key to unlocking your true potential lies in mastering your mindset? This episode features Emily Guerra, a productivity life coach and the creator of The Productivity Flow, whose mission is to empower women to break through mindset barriers and thrive both personally and professionally. Emily shares her innovative 'Unstuck Framework,' a step-by-step guide designed to help you transform self-doubt into self-empowerment, upgrade your daily routines, and tap into your future potential. If you find your…

In this No Woman Left Behind podcast episode, Rosie Zilinskas dives into powerful productivity strategies that can transform your work and help you move closer to your career goals. Whether you're ov…

In this No Woman Lef…

In this No Woman Left Behind podcast episode, Rosie Zilinskas dives into powerful productivity strategies that can transform your work and help you move closer to your career goals. Whether you're overwhelmed by your to-do list or struggling to make meaningful progress, these tips will help you take control of your day and maximize your impact.Rosie shares five essential strategies, including The 4 D’s of Time Management and the Eisenhower Matrix, that will empower you to prioritize effectively, focus on what truly matters, and achieve more without burning out.By the way, for those of you i…

Ready to take the fast lane in your career but feeling unsure where you stand? In this episode, Rosie Zilinskas sits down with guest Roberta Fernandez to explore how limiting beliefs and subconscious …

Ready to take the fa…

Ready to take the fast lane in your career but feeling unsure where you stand? In this episode, Rosie Zilinskas sits down with guest Roberta Fernandez to explore how limiting beliefs and subconscious barriers may be holding you back from what you truly want. Roberta is an experienced corporate trainer, an engaging public speaker, an Integrative Emotional Intelligence Specialist, and a Board-Certified Hypnotist. She shares powerful strategies to build self-awareness, align your thoughts and emotions, and ultimately break through career roadblocks. Plus, discover her transformative AHARA program…

Welcome back to another empowering episode of the No Woman Left Behind podcast! In today's session, host Rosie Zilinskas takes you on a transformative journey into the heart of being a magnetic leader…

Welcome back to anot…

Welcome back to another empowering episode of the No Woman Left Behind podcast! In today's session, host Rosie Zilinskas takes you on a transformative journey into the heart of being a magnetic leader. Leadership isn't just about holding a position—it's about embodying qualities that naturally draw others to you, inspiring them to follow your lead because of your character, values, and vision.In this episode, Rosie introduces the concept of Leadership Magnetism, a unique blend of charisma, integrity, and influence that transcends traditional leadership definitions. To make this concept tangi…