Who hasn’t suffered from Stress and Anxiety over the last two years?
In this facebook live with Oran Aviv, reflexologist and founder of Hands-on
Dementia, we discuss how stress affects our memory and what we can do about
it.
Oran teaches a simple but powerful reflexology point to help us deal with
stress!
Click on the arrow below to hear our interview.
Check out Oran’s website
The post Rena Yudkowsky and Oran Aviv Interview – Stress and Memory appeared first on Memory Matters.
Rena Yudkowsky, a professional memory coach and geriatric social worker, is the founder of Memory Matters. She teaches online memory improvement courses to mid-lifers and seniors. Over the past twenty years in the field, she has served as the director of an Alzheimer's unit in an assisted living facility in Maryland, the director of development at a senior enrichment program in Israel, trainer for dementia caregivers, facilitator of support groups, and international lecturer on aging topics.
Currently, she is the memory coach for an international anti-aging clinic where she does 1:1 coaching and is working on a comprehensive program to prevent dementia.
She is super passionate about her mission of helping those 50 + to age more healthfully, both physically and cognitively, as she empowers them to believe in their own memory with confidence.
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