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In this episode of Powered by Authenticity, I’m joined by Sally Green, Vice President of Author Development at Action Takers Publishing.Sally shares her inspiring journey to her current role and hig…

In this episode of P…

In this episode of Powered by Authenticity, I’m joined by Sally Green, Vice President of Author Development at Action Takers Publishing.Sally shares her inspiring journey to her current role and highlights the essential role that self-care played in getting there. We dive into how she leveraged connections from her book projects to transform her professional path, and how intentional networking helped open new doors.She also reminds us of a powerful truth: it’s okay to put ourselves first and choose the things that bring us joy—even if that means saying no to others.This was such a heart…

People often ask me if I have a favorite Travel experience—whether it’s a destination, trip, or flight. Well, in this episode, I finally answer that question! And who better to join me than my nie…

People often ask me …

People often ask me if I have a favorite travel experience—whether it’s a destination, trip, or flight. Well, in this episode, I finally answer that question! And who better to join me than my niece, Annie Janofsky—who, by pure chance, was my companion on my all-time favorite travel story.We share the magic of being in the right place at the right time and how it led to the BEST flight EVER. From unexpected surprises to unforgettable moments, this story is one for the books!A huge thank you to Annie—not only for being one of my favorite people on this planet but also for being my ultim…

Do I miss traveling for work? It’s a question I get all the time!To dive into this, I brought in two of my favorite ‘road family’ members, Tricia Cartledge and Mike Bright, to help me unpack wha…

Do I miss traveling …

Do I miss traveling for work? It’s a question I get all the time!To dive into this, I brought in two of my favorite ‘road family’ members, Tricia Cartledge and Mike Bright, to help me unpack what we really miss about life on the road.Spoiler alert: it’s not the travel itself—it’s the people. The friendships, the shared experiences, and the team that became like family.In this episode, we reminisce about some of our funniest, craziest, and most memorable moments from the road. If you’ve ever traveled for work, you know that the best stories don’t come from the destinations—the…

What happens when you’re faced with an unexpected career pivot? Or when you decide to make a bold move into something new? In this episode ofPowered by Authenticity, I sit down withLynne Thornton, S…

What happens when yo…

What happens when you’re faced with an unexpected career pivot? Or when you decide to make a bold move into something new? In this episode ofPowered by Authenticity, I sit down withLynne Thornton, SVP Channel Activation with JSG, a dynamic leader who knows firsthand the power ofbeing proactive about building your network and skill sets—long before you need them.Lynne shares invaluable insights on:Whystrategically growing your network can create opportunities before you even realize you need themHow toput out an ask and take the leap—because sometimes, all it takes is one "yes"The import…

Recently I've been asked multiple times whether or not there was a career decision in the past that I would make differently now...knowing what I know. Listen to my answer in a recent solo cast record…

Recently I've been a…

Recently I've been asked multiple times whether or not there was a career decision in the past that I would make differently now...knowing what I know. Listen to my answer in a recent solo cast recording of my podcast, Powered by Authenticity!!

In this episode of Powered by Authenticity, I’m joined by the inspiring Susan O'Sullivan, President of SOS - Strategies, Opportunities & Solutions. I’ve had the privilege of getting to know Susan …

In this episode of P…

In this episode of Powered by Authenticity, I’m joined by the inspiring Susan O'Sullivan, President of SOS - Strategies, Opportunities & Solutions. I’ve had the privilege of getting to know Susan through The WIT Network Buffalo Chapter, and I can’t say enough about what an incredible advocate and coach she is for our community. Within, Susan shares her profound insights on:     The Power of Connection: How meaningful Relationships can drive impactful change. Thinking in Bigger, Abundant Terms: A mindset shift that unlocks possibilities, especially when addressing inequities in the wo…

Late November and early December, I had the opportunity to record a few episodes of the podcast where we addressed some questions I'd received via LinkedIn. In this episode, Producer Ken and I talk ab…

Late November and ea…

Late November and early December, I had the opportunity to record a few episodes of the podcast where we addressed some questions I'd received via LinkedIn. In this episode, Producer Ken and I talk about how to stay engaged socially and physically in the winter months...just a couple of tips and tricks we each have. I hope you enjoy this little conversation and keep the questions coming...we love them!!

In this episode, I’m thrilled to welcome Mary Messner, the dynamic CEO and Founder of Highline Creative Group and a highly sought-after keynote speaker. Mary’s passion and enthusiasm are contagiou…

In this episode, I�…

In this episode, I’m thrilled to welcome Mary Messner, the dynamic CEO and Founder of Highline Creative Group and a highly sought-after keynote speaker. Mary’s passion and enthusiasm are contagious, and her journey from healthcare executive to impactful speaker is nothing short of inspiring. During our conversation, Mary shares powerful insights about her career evolution, emphasizing the critical role of mentorship and the importance of Investing in Coaching. She reflects on how asking her network for a simple cup of coffee often opened doors, and she’s grateful for those who always sai…

In this fifth episode of our six-week special series, Krystalore Crews, CEO of Crews Beyond Limits, and I dive into the successes and challenges of the past week, sharing insights that will resonate w…

In this fifth episod…

In this fifth episode of our six-week special series, Krystalore Crews, CEO of Crews Beyond Limits, and I dive into the successes and challenges of the past week, sharing insights that will resonate with anyone on a journey of growth and self-discovery. 💡 Key Themes:Do you give yourself the space for grace?I’ve often noticed I give others far more grace than I give myself. Krystalore and I unpack the “why” behind this and explore ways to shift this mindset.Bringing others to solutions amidst negativity.While it’s natural to want to help others, when do we draw the line and set…

In this episode of Powered by Authenticity, I continue my six-week series with special guest and coach Krystalore Crews, CEO of Crews Beyond Limits Consulting. We dive into the transformative journey …

In this episode of P…

In this episode of Powered by Authenticity, I continue my six-week series with special guest and coach Krystalore Crews, CEO of Crews Beyond Limits Consulting. We dive into the transformative journey of a six-week shred—not just physically, but emotionally and mentally. This week’s focus is on gratitude and the power of choosing positivity to fuel personal growth. Krystalore shares her insights on the importance of daily gratitude, setting intentions, and the emotional hurdles we face when striving for authenticity and balance. Together, we reflect on my progress, challenges, and moments …

Welcome to Week 2 of my special series with Krystalor Crews, CEO of Crews Beyond Limits Consulting! This week, we dive into a conversation that touches on the intersections of health, wellness, and ca…

Welcome to Week 2 of…

Welcome to Week 2 of my special series with Krystalor Crews, CEO of Crews Beyond Limits Consulting! This week, we dive into a conversation that touches on the intersections of health, wellness, and career challenges. After a particularly stressful career event last week, I found myself grappling with lingering emotions. Krystalor introduced me to the concept of an emotional hangover—a powerful way to understand the emotional aftermath of intense situations. She helped me unpack why this happens and how to move forward. Krystalor also shared a personal story about a time when a leader dismiss…

Join me over the next six weeks as I embark on a holistic "shred" journey with my coach, Krystalore Crews! In this series, we’re diving deep into how shifts in health, nutrition, and mindset can pos…

Join me over the nex…

Join me over the next six weeks as I embark on a holistic "shred" journey with my coach, Krystalore Crews! In this series, we’re diving deep into how shifts in health, nutrition, and mindset can positively impact every area of life. I’m excited to share both the highs and the lessons learned along the way. In this first episode, I’ll walk you through my week, rating it a 3 out of 7 based on key areas: workouts, nutrition, tackling my to-do list, and discovering where my energy (not just calories!) is going each day. Krystalore brings valuable perspective, encouraging us to "flip the swit…

In this inspiring episode, I sit down with Krystalore Crews, CEO of Crews Beyond Limits Consulting, to explore her remarkable journey from serving in the U.S. Military to leading a thriving global con…

In this inspiring ep…

In this inspiring episode, I sit down with Krystalore Crews, CEO of Crews Beyond Limits Consulting, to explore her remarkable journey from serving in the U.S. Military to leading a thriving global consulting firm. We dive into her powerful CEO mindset, which centers around consistency, Education, execution, and embracing new opportunities. Krystalore's perspective on how this mindset can help each of us become the CEO of our own lives is both refreshing and empowering. This conversation left me feeling uplifted, energized, and ready to tackle challenges with a renewed sense of purpose. Krysta…

In this episode, I had the absolute joy of chatting with Sarah Elkins, the incredible Chief Storymaker at Elkins Consulting. From the moment we started talking, her warmth and Wisdom just pulled me in…

In this episode, I h…

In this episode, I had the absolute joy of chatting with Sarah Elkins, the incredible Chief Storymaker at Elkins Consulting. From the moment we started talking, her warmth and wisdom just pulled me in. She’s not just a coach, mentor, and speaker—she’s someone who makes you feel seen and understood, like you could talk for hours. During our conversation, I decided to get a little vulnerable and had Sarah walk me through my CliftonStrengths report. Everything she said hit home in a way that gave me new perspective on myself. I walked away with some amazing ideas and new energy, thanks to S…

In this episode, I am joined by Dr. Hoda Kilani, Founder of Right Career Fit. In our conversation we discussed the many aspects of coaching, the importance of networking and how to leverage mentorship…

In this episode, I a…

In this episode, I am joined by Dr. Hoda Kilani, Founder of Right Career Fit. In our conversation we discussed the many aspects of coaching, the importance of networking and how to leverage mentorship. I had such a wonderful time meeting and chatting with Hoda ...she left me with many tidbits that I can use in my day to day. Thank you, Hoda, for being such a lovely guest. I enjoyed this conversation and know you will too!! Dr. Hoda Kilani's Bio: Dr Hoda Kilani is a Certified Professional Career Coach and Founder of Right Career Fit, a coaching practice committed to providing top-notch career l…

I am so grateful that I was able to spend a few days in my most favorite place and given the opportunity to really dig into all things podcast, consulting and next steps. Within I give a little wrap-u…

I am so grateful tha…

I am so grateful that I was able to spend a few days in my most favorite place and given the opportunity to really dig into all things podcast, consulting and next steps. Within I give a little wrap-up summary along with shoutouts to my favorite place and bistro for hosting! I would love for you to share your favorite parts of this special series and any ideas you have on topics that you would like me to spend time on. Thank you so much for the continued support!

Today is Day 3 of my strategic planning weekend and I spent some time reading, digging into podcast analytics and reminiscing about times where I’ve done this Exercise for other companies. And, you …

Today is Day 3 of my…

Today is Day 3 of my strategic planning weekend and I spent some time reading, digging into podcast analytics and reminiscing about times where I’ve done this exercise for other companies. And, you know what, I’ve had some really, really horrible bosses in my career. Within I share a story about one of the worst I ever had …someone my hubsters still refers to as the ‘used car sales guy’ and the way he treated me vs. younger females and men. And, upon this reflection, I really remember why I strive to be a much better leader each and every day…because I would never want someone to …

Today is Day 2 of my strategic planning weekend and, well, I spent the day trying to close some loose ends and make new introductions. I’m very real in this podcast with activities that I needed to …

Today is Day 2 of my…

Today is Day 2 of my strategic planning weekend and, well, I spent the day trying to close some loose ends and make new introductions. I’m very real in this podcast with activities that I needed to get done to prepare for next week, follow-ups I’m behind on and, well, everything in between. Getting to the next level takes time and care …and, I’m not ashamed to admit when I get behind and need to spend part of my focus on follow-ups. Please let me know if there are specific items you’d like to see in this series. Only two more episodes to go !! Thank you.