Marianne Bailey

Listen to the Audio Podcast Here: At 90 years old, Dr. Ed Salinger is not your typical TikTok star. Yet, with 1.2 million followers (as of this post), he has managed to become one of the platform’s most beloved and engaging personalities. Ed is battling dementia. But behind the scenes, there are two individuals who have played a key role in his social media success: his caregivers and sons, Dan and Mark. As caregivers, Dan and Mark have faced numerous challenges in caring for their aging father. The responsibilities can be overwhelming, and the demands of providing round-the-clock care while... Continue Reading

Reading and other visual tasks can become increasingly challenging as we age. The good news is that with the help of audiobooks, senior adults can continue to grow intellectually and maintain social connections. Seniors can enjoy literature and other reading material without putting their eyes through unnecessary strain by listening to audiobooks. They are portable and may be listened to anywhere: in the vehicle, at the office, or even while folding laundry. Seniors can easily access a wide selection of titles thanks to the widespread availability of digital audio-book downloads from public libraries... Continue Reading

Walking is a simple yet effective way for seniors to improve their mental state. It has been shown to have a number of benefits, including reducing stress, improving mood, and increasing cognitive function. One of the most significant benefits of walking for seniors is its ability to reduce stress. Stress is a common problem among older adults, and can lead to a variety of health issues, including high blood pressure and heart disease. Walking has been shown to lower cortisol levels, a hormone that is associated with stress, and to increase the release of endorphins, the “feel-good” chemicals... Continue Reading

Pickleball is a sport that has been gaining popularity among senior citizens in recent years. It is a combination of badminton, tennis, and table tennis, played on a smaller court with a lower net and a lightweight, perforated plastic ball. The game can be played indoors or outdoors, and is typically played with two or four players using wooden paddles. One of the reasons why pickleball is so popular among seniors is that it is relatively easy to learn and play. The game is played at a slower pace than tennis, and the smaller court size makes it easier to move around and keep up with the ball.... Continue Reading

Listening to audiobooks has become increasingly popular in recent years, thanks to the convenience and accessibility of digital downloads. With so many options for listening to audiobooks, it can be difficult to know where to start. Here are the top five ways to listen to audiobooks: Smartphones and Tablets – One of the most popular ways to listen to audiobooks is through smartphones and tablets. Many e-book retailers, such as Amazon and Apple Books, have their own audiobook apps that allow customers to purchase and download audiobooks directly to their devices. This allows listeners to have... Continue Reading

Dogs have been known as man’s best friend for centuries, and for good reason. Not only do they provide companionship and love, but they also offer many benefits to their owners, including physical and mental health improvements. One group of people who can particularly benefit from the companionship of a dog are senior citizens. As people age, they may experience a decline in physical and mental abilities, which can lead to feelings of loneliness and isolation. Having a dog as a companion can help combat these feelings by providing a sense of purpose and responsibility, as well as a constant... Continue Reading

As people age, it becomes increasingly important for them to be able to live in their own homes for as long as possible. This is known as “aging in place,” and it allows seniors to maintain their independence and continue to enjoy the familiar surroundings of their own home. One way to support aging in place is through the use of chairlifts. A chairlift is a device that is installed in a senior’s home to help them navigate stairs. It consists of a motorized chair that runs along a track, and is operated by a remote control. This allows seniors to safely and comfortably move up and down their... Continue Reading