Posts Tagged With ‘ Lifestyle ’

Are you a person who enjoys the challenge of competition, but also likes to fit in? Admitting that a challenge energizes you but attempting to fit in with a group establishes a dichotomy that creates a conflict within. You cannot fit in and stand out. The first step is admitting that you have a strong drive to overcome challenges. A person who stands out must be unique, would you agree? Even in a group of unique individuals, you must be willing to stand out. If you don’t stand out, or if the group is unwilling to accept you as a standout, you’re in the wrong group. This internal conflict... Continue Reading

I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I I took the one less traveled by, And that has made all the difference From the poem The Road Less Traveled by Robert Frost Isn’t it cool? Every day that you wake up on this side of the grass is another opportunity to win. Winners begin each day with anticipation – looking forward to finding the something colored beautiful moments in this great day that will can only be found on Winner’s Road. These moments can be a thought, a conversation, an activity…anything that creates a connection... Continue Reading

If you want to be a winner every time, set the bar low enough so that you’d have to work hard not to achieve it. People will applaud you because you act and look exactly like them. I want to be the same as everyone else, said no one with self-respect, ever. When we were kids we had big dreams…we wanted to become someone in this world…to make our mark…but somewhere on that trail, we found tears, and discouragement in the form of other travelers who demanded that, if we wanted to walk along with them, we had to do and say the things they said and did. Where I grew up we have a lovely park... Continue Reading

In the ever-evolving landscape of human relationships, technology has emerged as a pivotal force, redefining the contours of love and connection. As we navigate through the digital era, it’s fascinating to compare how love’s expression and experience have transformed over the last four decades. This exploration sheds light on the profound impact technology has had on romantic relationships, altering how we meet, communicate, and sustain connections over time. Love Then: The Traditional Tapestry Forty years ago, in the early 1980s, love and relationships were primarily grounded in physical and... Continue Reading

Valentine’s Day, a festival of romantic love marked by the exchange of cards, flowers, chocolates, and other expressions of affection, has a rich history that spans centuries and cultures. From its ancient origins to its modern-day celebrations, Valentine’s Day has evolved significantly, reflecting societal changes in the understanding and expression of love. Ancient Beginnings The roots of Valentine’s Day can be traced back to ancient Rome and the festival of Lupercalia, celebrated from February 13th to 15th. Lupercalia was a fertility festival dedicated to Faunus, the Roman god of agriculture,... Continue Reading

Don’t love your work? Can’t wait to get the heck out of there when your shift is done? It’s up to you to find some part of your job to enjoy. Let’s get real: You signed on for this work. You agreed to their terms and conditions. Even if you felt you had no choice but to take this job, at some point you must have been relieved when you got the opportunity.  Why aren’t you pleased that the option came your way? Gratitude for what you have is the beginning of enjoyment. Every person in the workplace has found themselves in this situation at one time or another. I have been in it more than... Continue Reading

Arthur C. Brooks and Oprah Winfrey have written a thought-provoking book together. It’s called Build the Life You Want: The Art and Science of Getting Happier. Yep. There are other books on how to get happy. Why is this one different? One of the many things I enjoy about this content is that Brooks and Winfrey share that happiness isn’t a feeling, it’s a direction. They invite us to consider getting happier as a process we can activate each day. That changes the game. They also invoke the power of three and discuss what research has determined as the three powerful factors that contribute... Continue Reading

As we journey through the tapestry of life, the nature of our experiences, desires, and the very essence of love undergoes a profound transformation. The quest for companionship, intimacy, and love in our senior years is painted with different shades compared to the vibrant, often tumultuous colors of youth. This evolution in seeking and sustaining love is not just a reflection of personal growth but also mirrors the changing societal attitudes, especially in the context of the digital era that continues to reshape the landscape of romance in 2024. The Changing Palette of Love In youth, love often... Continue Reading

Today I asked myself…What is the formula for unhappiness? Always seeking, never finding. Always learning, never knowing. To find it is to know it. To know it is to live it. Simple. If that’s so, then why do we struggle to be happy? Your life doesn’t contradict your words or circumstances. What you live is what you know for sure… Do you like what you see? The stories you tell? No excuses, no regrets, no illusions. These are what you must eliminate. What will you find after this process of negation? Consider yourself as a work in progress. Progress is something colored beautiful. The... Continue Reading

Welcome to 2024, a year brimming with potential and promise, especially for the senior community. The dawn of a new year is more than a symbolic reset; it’s an opportunity to chart a course for personal growth, fulfillment, and joy. For seniors, setting goals is an empowering way to approach the year, ensuring that each day is not just lived but cherished. This article delves into various domains for goal setting, from health and wellness to lifelong learning, each tailored to enrich the golden years with purpose and engagement. Reflecting on the Past Year Reflection is the first step in meaningful... Continue Reading