Do You Love Your Body? Does your body know it? It might sound ridiculous to think your body needs your love. But it does. How many of us treat our bodies like garbage dumps? We criticize them in the mirror, avoid our own eyes, push them too hard, neglect their needs, and then act shocked […]
“We step gingerly and feel ahead before we press down firmly. When we kick an underwater object in the Flats, there are good odds that it might just be a radial tire. *** While we can’t agree on which fish are wanted, we can all agree that automobile tires have no business in this place. […]
As the new year dawned, I noticed an older woman at my gym. She appeared to be in her late 60s—slightly overweight, with a distended abdomen, shuffling as she moved. Yet, she had made a bold choice: she secured the services of a personal trainer, a young university student, to guide her. That in itself […]
Some life lessons we are meant to learn. . . over. . . and over again. Not long ago I wrote about patience. I quoted a one-time client, who didn’t take well to my advice to “Be Patient.” “Patient?! Alan, the world was not built by patient men!” I went on to note that high […]
This post on intermittent fasting is from Olivier Mankondo, our guest in episode 427, watch the video here, listen to the audio or catch both on Spotify. The post Is Intermittent Fasting Effective For Weight Loss? first appeared on The Yakking Show.
In this post, I’ll look at ways to reduce both sensory and responsibility overload in everyday life from a divergent perspective using the following perspectives: Home Maintenance Chore Mitigation Obligation Reduction HOME MAINTENANCE As someone who would never count cleaning among their hobbies, I began to notice just how much of my precious time was […]
Hello, Friends. Well, it’s been a long four years of writing (and neglecting my blog) but Bad Pharma is almost here, and so I ask you, are you ready for your next great read? This Tuesday — 11/12/24 — Bad Pharma will be hitting the Amazon bookshelves. As writers, we all know this self-publishing thing […]
Written and posted by Jackie Olmstead, Monday, November 4, 2024 Awareness is the first step. We have all heard the expression especially if we have been around the twelve step community. It is actually a very loving approach to healing. In that, we cannot heal overnight. Sometimes it might feel like that, but to have […]
Written and posted by Jackie Olmstead, Sunday, October 27, 2024 After a longer hiatus than I expected or wanted, I am back to share with you my thoughts on the world and all the things I see myself that are going on. I don’t think it’s possible to get a 100% grasp on what IS […]
My turning point at the age of forty-one, a nurse colleague challenged me about the role of medicines versus the ability of our own bodies for natural healing. The post Heal Yourself With Natural Healing – Sarah Dawkins first appeared on The Yakking Show.
