October 21st, 2022
I’m fortunate that my first college degree included classes in nutrition. I learned the value of eating fruits and vegetables for health and avoiding junk food. However, the recent debate on low-carb or a vegetarian diet, and dozens of spinoffs, has added confusion for the American public, and even me. A recent proposal by the U.S. Food and Drug Administration to allow food companies to add the word “healthy” on their packaging has value, but doesn’t go far enough, in my opinion. The FDA says more than 80 percent of people in the U.S. aren’t eating enough vegetables,... Continue Reading
