I am a clinical social worker, award-winning author, and podcast host who is dedicated to assisting you in successfully navigating through life’s challenges. Join me as I provide valuable insights and strategies to conquer Anxiety, Depression, and Stress, enabling you to embrace a life filled with joy, connection, confidence, and fulfillment. Discover the concept of "WELLTH," a unique blend of health and other riches, and embark on a transformative journey towards holistic well-being.

About Glen Alex
Glen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit category, and Finalist in the 2023 Book Excellence Health category. Glen is also Author of Living Well with Boundaries chapter in Wellness Through Words, a 2023 Marquis Who’s Who Inductee, Licensed Clinical Social Worker (psychotherapist), Licensed Massage Therapist, USPTA Certified Tennis Coach, Founder and Executive Director of the former G. Alex Foundation, Wellth Counselor, Wisdom App Top Mentor, BurnAlong Instructor, Podmatch member, health blogger, Fenix TV Member, and Host of The Glen Alex Show podcast, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Finalist in the Psychology category.

Living In Total Health, Glen’s 3x Award Winning book, is available in hardcover, eBook, and paperback. Glen also offers self-paced online boundaries courses for overwhelmed women, continuing Education for Social Workers, speaker, and teletherapy.

Visit glenalex.com to order your copy of Living In Total Health, your total wellness guide, and read Glen’s blogs to start Living In Total Health.

Most Recent Episodes

December 27, 2024

How to Start Living Your Wholeness to be Full-Fueled and Healthy Today

Send us a textDiscover the significance of integrating your wholeness for optimal health and longevity. Uncover how a holistic approach to health fuels your well-being and enhances your life.Join...

Listen · 28:55 Watch Now

November 26, 2024

How to Cultivate Gratitude for Your Wellthy Life

Send us a textDiscover the power of gratitude on health and wellbeing in this episode of the Glen Alex Show with guests Lindsey Carnick and Zulma Williams. Glen, Lindsey, and Zulma a Licensed...

Listen · 31:01 Watch Now

October 29, 2024

The Glen Alex Show: Just Say No To People Pleasing

Send us a textJoin Glen Alex and Suzanne Culberg, The Nope Coach from Australia, as they explore the necessity of saying no for health and well-being. Empower yourself and establish healthy...

Listen · 44:00 Watch Now

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Glen Alex Author, LCSW

Glen Alex’s life’s work is about health, with careers in social work, writing, charity, therapeutic massage, and tennis. Her transformative mission is to help others be joyful, connected, confident, and complete, the life experience she calls Wellth, which is health + other riches.

Glen’s journey in the health space began with boundaries. As a child, she was so engaged by the nuance of interaction—when people smiled, cringed, and when pain crossed their faces. Glen clearly remembers vowing to not be the one to cause another person pain, unnecessarily. She saw boundaries respected and boundaries violated, and it stuck. From that, Glen’s work expanded to other areas of health and she developed a unique and no nonsense perspective to help others lead their healthiest and most joyful life.

Professionally, Glen’s experience is well-rounded in health and wellness. She is Author of the award-winning book Living In Total Health and health blogs, Host of the award-winning podcast, The Glen Alex Show, a Licensed Clinical Social Worker, a Licensed Massage Therapist, USPTA Certified Tennis Coach, Burnalong Instructor, Founder and Executive Director of former G. Alex Foundation.