Today we are talking about tip #4 to keep you moving toward your goals, which is to Say ‘No’ to Multitasking.

There is growing evidence indicating that multitasking isn’t all it’s cracked up to be. In fact, juggling several tasks to save time often results in lower quality work and leaves you drained and scatter-brained. 

According to Happify, you’ve got a certain amount of physical, mental, emotional, and spiritual energy to put toward a goal. Whether that means being on your feet, hunched over a desk, or managing the Stress of a tight deadline all day, you’ve got a limited amount of energy. Make sure that you don’t run on fumes just to get more done in less time. 

Tune in tomorrow for tip #5 to keep you moving toward your goals.

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Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. 

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.
 

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January 19, 2025

Tip #5 to Keep You Moving Toward the Achievement of Your Goals

Today we are talking about tip #5 to keep you moving toward your goals, which is to Plan for Detours. It’s great to be ambitious in your goals. How else can you grow and exceed expectations?...

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January 17, 2025

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Today we are talking about tip #3 to keep you moving toward your goals, which is to Make Pit Stops. Even long-haul truckers need to rest and refuel. In the same way, break your goals down into...

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Today we are talking about tip #2 to keep you moving toward your goals, which is to Picture It. What does reaching your goal look like? More and more, visualization is vital for achieving goals....

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Anne Bachrach Goal Setting and Achievement Podcaster and Author

Anne Bachrach is a renowned expert in accountability and has helped business owners for over 25 years to achieve their ideal business and life. She believes that personal accountability is the key to success, and having someone to answer to regularly about progress is a powerful motivator. Anne has authored many books, including "Excuses Don't Count; Results Rule!", "Live Life with No Regrets; How the Choices We Make Impact Our Lives", and "The Work Life Balance Emergency Kit, No Excuses!". She has also co-authored the book "Roadmap to Success" with Stephen Covey and Ken Blanchard.

Anne has been podcasting since 2008, sharing her business success principles and resources on The Accountability Coach Podcast. She also started The Accountability Minute in 2018, which is a daily, single, simple, and doable idea to help individuals stay accountable and achieve their goals. With her fresh approach to business and emphasis on personal accountability, Anne Bachrach is a valuable resource for any business professional looking to accelerate their results and achieve their highest potential.