Can small physical changes lead to big emotional breakthroughs?In this episode, bestselling author Janice Kaplan, discusses her newest book, What Your Body Knows About Happiness, and shares how...

What if aiming higher isn't the risky choice, but the safest?Christian Ray Flores, a refugee-turned-pop-star, entrepreneur, and high-performance coach, shares his remarkable story of resilience,...

Change is one of life’s only constants, yet it often feels like an uphill battle. What if, instead of resisting it, you learned to embrace it?Lisa DeAngelis is an author, speaker, and holistic...

In this episode of Real Things Living, Brigitte Cutshall talks with CJ Grace—author, humorist, former BBC journalist, and cancer survivor—about thriving in the face of life’s toughest...

"Empathy and understanding are crucial in addressing social issues."In this enlightening conversation, Jeff Frazier shares his incredible journey from being an Army veteran to a humanitarian...

Susan Servais, a retired CEO and author, talks about her mother's memoir 'Escape from Dachau,' which recounts her family's harrowing experiences during the Holocaust.The discussion explores themes...

John Parsons and Brigitte Cutshall explore the multifaceted world of writing, ghostwriting, and the impact of digital versus print media.The conversation emphasizes the enduring value of...

What if life's hardest blows were actually guiding you toward a higher purpose?Rob Rene’s journey from athlete to health advocate reveals how faith, resilience, and natural solutions can...

"Starting with one small change can lead to significant improvements."Brigitte Cutshall and Kathleen Klug explore the multifaceted nature of holistic health, emphasizing the interconnectedness of...

We dive into the incredible story of Georges Cordoba, a stage-four melanoma and brain cancer survivor who defied the odds through faith, mindset, and holistic health.Georges opens up about his...

Igor Ledochowski shares his personal journey from a career in law to dedicating his life to hypnotherapy, and is the co-founder of the Hypnosis Training Academy.He dives into topics such as the...

Grace Redman shares her inspiring journey of entrepreneurship, the importance of having a coach or mentor, and the key differences between the two.Grace discusses the significance of mindset,...

Ralph Pasquariello is a cybersecurity expert.The discussion covers the critical aspects of cybersecurity, the frequent underreporting of data breaches, the role of artificial intelligence in cyber...

Elysia Everett Burns is the founder of Friendly Like Me, an app designed to help individuals with disabilities and accessibility needs find suitable places to visit.Elysia shares her personal...

What happens when your life is turned upside down—first by a career crisis, then by a cancer diagnosis?Rachel Minion, founder of Rockstarr & Moon and Beyond Basic Needs, shares how she built...

Wynford Dore is the founder of Zing Performance & Education Development. He's on a mission to transform the way we think about health.Wynford shares his personal journey of becoming dedicated...

Lesley Seymour, founder of Covey Club, shares her journey of starting the club and the importance of creating a supportive community for women over 40. Covey Club evolved from an online publication...

Jason Silver, author of the book 'Your Grass is Greener,' shares his journey of coping with grief and reevaluating his relationship with work.He emphasizes the importance of using work as a...

Afarin Bellisario shares her unique journey from a high tech to historical fiction author.She discusses the motivations behind her latest book, Silenced Whispers, and reflects on the intersection...

"Compassion is lacking in the world and is the key to resolving conflicts and inequalities."Ali Horriyat is the founder of Compassiviste and author of over 13 books.Ali shares his journey from...