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Transitions

Navigating Life Transitions

As Baby Boomers enter a new phase in their lives, navigating the various transitions can seem daunting. Baby Boomers face several key life transitions in their later years, including navigating the loss of parents, managing our own Health, career transitioning out of working and going into Retirement, possible Divorce transition, managing income streams on a different level, and serious senior life transitions. Our Experts in this area of the site are looking at different ways to facilitate these changes and make the journey smoother.

Because Baby Boomers have lived through significant social and technological changes, we often fall back on past experiences when we have to cope with major life changes. Our generation is adaptable and certainly resilient. Because our generation has a work centric mindset and maintains the traditional values we grew up with, we have an optimistic outlook on life believing hard work will help lead to positive outcomes as we navigate life’s transitions.

 

Transition Specialists & Contributors

Adam W. Barney Transition Leadership Coach | Operating Rhythms That Hold Under Pressure 🎯 | Author & Podcast Host
Paul Pantani Transition Drill Podcast
Bob Gerst Mr. Transition Expert
Maria Tomas-Keegan Certified Career Transition Coach, TV Host, Award-winning Author
Suzy Rosenstein Midlife Transition Coach
Adam Koós Adam D. Koós, CFP®, CMT, CEPA
Ari Taublieb MBA - Early Retirement
Beth Blecker Podcaster
Beverley Glazer Reinvention Expert, Podcaster
Bill Simpson Host of the Men on the Path to Love Podcast
Carla Garcia Carla Garcia
Catherine Cooper Hybrid Boomer
Daniela Kaiser Design specialist for aging in place and people living with dementia
Deborah Johnson Podcaster
Elizabeth Hamilton-Guarino CEO and Founder, Bestselling author
Joe Casey Retirement Coach, Podcaster
Jonathan Steele Founder and CEO of Steele Fortress
Karen Sands The Wisdom Futurist
Laurie James Laurie James, Author, Podcaster, and Somatic Relationship Coach
Lincoln Bleveans Just "Lincoln" is fine
Lisa Boate Menopause Consultant and Coach
Lorraine C. Ladish Digital Content Creator
Mark Turnbull Host, Aging Today Podcast
Rich LaMonica The MisFitNation Show

Podcasts About Transition
People in Transition
Transition Drill
Tips for the Transition | The Career Roadmap
Oscar Mike Radio
Money Matters Podcast | HFFG
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
The Angel Next Door
The Advisor with Stacey Chillemi
Is Anything Real?
Grief and Rebirth: Finding the Joy in Life
Your Brand Amplified
Aging With Purpose and Passion | Women Over 50

Books About Transition
The Change Guidebook
By Elizabeth Hamilton-Guarino
Daddy, This Is It: Being-with My Dying Dad
By Julie Saeger Nierenberg
Get Out of My Head
By M. Andrew McConnell
Ageing Safely in the Home of YOUR Choice
By Jean-François Pinsonnault
Beyond Menopause
By Carolyn Torkelson
The Potent Power of Menopause
By Dawn Bates
She Came from Heaven
By Rosanne Pellicane
The Spirituality of Age
By Robert L. Weber
50 & Fabulous
By Jaki Scarcello
Honey, I’m Home
By Robert P. Delamontagne Phd
It’s Your Turn
By Barbara Collins
Entering the Age of Elegance
By Chloe Jon Paul

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Oscar Mike Radio - 501 - Lena Rodriguez - Miss Veteran America &Raquo; 21188771 1701298531144 7C3Ad3912182C
Podcast Episode
Oscar Mike Radio – 501 – Lena Rodriguez – Miss Veteran America

In this episode of Oscar Mike Radio, I sit down with Lena Rodriguez, a retired U.S. Army Chief Warrant Officer 3, to discuss her remarkable journey of service, transition, andongoing advocacy for the veteran community.Lena shares how she went from a challenging upbringing in Utah to building a diver…

In this episode of Oscar Mike Radio, I sit down with Lena Rodriguez, a retired U.S. Army Chief Warrant Officer 3, to discuss her remarkable journey of service, transition, andongoing advocacy for the …

In this episode of Oscar Mike Radio, I sit down with Lena Rodriguez, a retired U.S. Army Chief Warrant Officer 3, to discuss her remarkable journey of service, transition, andongoing advocacy for the veteran community.Lena shares how she went from a challenging upbringing in Utah to building a diverse 20-year military career that included roles in supply, civil affairs, military intelligence, and the U.S. Army Criminal Investigation Division (CID).We also talk about one of the biggest challenges every service member eventually faces, taking off the uniform and finding a new mission. Lena discu…

Listen · 39:05 Watch Now
Avatar Of Travis Partington Travis Partington July 23, 2026
Brain Fog, Weight Gain, And Mood Changes? It Could Be Perimenopause &Raquo; Untitled Design 14
Podcast Episode
Brain Fog, Weight Gain, and Mood Changes? It Could Be Perimenopause

Brain fog, weight gain, mood changes, disrupted sleep, and a fading sense of feeling like yourself can all become part of the perimenopause experience. But why do these changes happen—and why are so many women still struggling to find informed care? In Episode 347 of Money Matters, Christopher He…

Brain fog, weight gain, mood changes, disrupted sleep, and a fading sense of feeling like yourself can all become part of the perimenopause experience. But why do these changes happen—and why are so…

Brain fog, weight gain, mood changes, disrupted sleep, and a fading sense of feeling like yourself can all become part of the perimenopause experience. But why do these changes happen—and why are so many women still struggling to find informed care? In Episode 347 of Money Matters, Christopher Hensley, RICP, CES, speaks with Dr. Susan Hardwick-Smith, a nationally recognized OB-GYN, certified menopause practitioner, author, and founder of Complete Midlife Wellness Center. Dr. Hardwick-Smith explains the hormonal transition from the fertile years through perimenopause and menopause, includin…

Watch Now
Avatar Of Christopher Hensley Christopher Hensley July 23, 2026
Become The Woman You'Re Meant To Be: How Your Core Values Shape Your Purpose With Eva Kennedy &Raquo; 14551151 1780354358036 52D2De0D8156D
Podcast Episode
Become the Woman You're Meant to Be: How Your Core Values Shape Your Purpose with Eva Kennedy

Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not what they do. -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://substack.com/@thefeelpodcast⁠⁠What if the life you're chasing isn't aligned …

Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not what they do. -⁠⁠⁠⁠⁠⁠⁠⁠ …

Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not what they do. -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://substack.com/@thefeelpodcast⁠⁠What if the life you're chasing isn't aligned with the life you're truly meant to live? In this inspiring episode of The FEEL Podcast, Melissa Crook welcomes leadership coach, author, speaker, and self-proclaimed "Values Queen" Eva Kennedy for a powerful conversation about discovering your core values, finding your purpose, and creating a life …

Listen · 53:53
Avatar Of Melissa Crook Melissa Crook July 23, 2026
Christa Downey On Angel Investing, Money Mindset, And Building Mission-Driven Wealth &Raquo; New 20Podcast 20Thumbnail
Podcast Episode
Christa Downey on Angel Investing, Money Mindset, and Building Mission-Driven Wealth

Have you ever wondered what truly drives someone to leap from curiosity about startups into the realm of angel investing—and what mindset shifts are crucial along the way? This episode of The Angel Next Door Podcast opens with that very question, as we explore the often untold personal and financi…

Have you ever wondered what truly drives someone to leap from curiosity about startups into the realm of angel investing—and what mindset shifts are crucial along the way? This episode of The Angel …

Have you ever wondered what truly drives someone to leap from curiosity about startups into the realm of angel investing—and what mindset shifts are crucial along the way? This episode of The Angel Next Door Podcast opens with that very question, as we explore the often untold personal and financial journeys that lie behind the checks investors write, and the ambitions founders chase. Our guest, Christa Downey, brings a unique lens as both an active angel investor and a leadership coach grounded in the vibrant startup ecosystem of Ithaca, New York. Christa Downey shares her path from engagin…

Listen · 24:23
Avatar Of Marcia Dawood Marcia Dawood July 23, 2026
Fueling Through Menopause: What Your Body Actually Needs &Raquo; D508A861E9Ad735711907B6006Ca3758
Podcast Episode
Fueling Through Menopause: What Your Body Actually Needs

Everything you've been told about menopause is only half the story. Registered dietitian Juliana Vocca — with over 20 years of clinical experience — reveals what's really happening in your body during this transition and why the most common advice makes it harder, not easier. From hormonal shif…

Everything you've been told about menopause is only half the story. Registered dietitian Juliana Vocca — with over 20 years of clinical experience — reveals what's really happening in your body du…

Everything you've been told about menopause is only half the story. Registered dietitian Juliana Vocca — with over 20 years of clinical experience — reveals what's really happening in your body during this transition and why the most common advice makes it harder, not easier. From hormonal shifts and muscle loss to protein intake, hydration, and resistance training, Juliana lays out a practical, nourishing roadmap built for real life. She also covers safe supplementation, GLP-1 medications, and how to advocate for yourself with healthcare providers who truly understand women's needs. ─…

Listen · 27:52
Avatar Of Stacey Chillemi Stacey Chillemi July 23, 2026
Healthcare Isn’t Weather: How Employers Can Fix A Broken System | Ep. 71 W/ David Silverstein &Raquo; Mje2Nc5Qcgc
Podcast Episode
Healthcare Isn’t Weather: How Employers Can Fix a Broken System | Ep. 71 w/ David Silverstein

Healthcare is broken. But treating it like an unavoidable force of nature is not leadership.In this episode of Is Anything Real?, Adam W. Barney is joined by David Silverstein, founder and CEO of Amaze Health and author of The Lean Health Plan: How American Businesses Can Fix Our Broken Healthcare S…

Healthcare is broken. But treating it like an unavoidable force of nature is not leadership.In this episode of Is Anything Real?, Adam W. Barney is joined by David Silverstein, founder and CEO of Amaz…

Healthcare is broken. But treating it like an unavoidable force of nature is not leadership.In this episode of Is Anything Real?, Adam W. Barney is joined by David Silverstein, founder and CEO of Amaze Health and author of The Lean Health Plan: How American Businesses Can Fix Our Broken Healthcare System, for a systems-level conversation about healthcare, employer responsibility, and the leadership cost of learned helplessness.David’s argument is direct:American businesses are not just victims of healthcare complexity.They are active sponsors of the system their employees live inside.And if …

Listen · 26:02
Avatar Of Adam W. Barney Adam W. Barney July 22, 2026
I Had A Near-Death Experience At Age 3. Here Is How It Healed My Life. &Raquo; Oe9Lcempg
Podcast Episode
I Had a Near-Death Experience at Age 3. Here is How It Healed My Life.

If you've ever wondered about the transition after we die, a childhood near-death experience can provide a comforting lifelong compass. Host Irene Weinberg welcomes therapist and author Sally Dukes to discuss her incredible journey of spiritual awakening after surviving open-heart surgery at just th…

If you've ever wondered about the transition after we die, a childhood near-death experience can provide a comforting lifelong compass. Host Irene Weinberg welcomes therapist and author Sally Dukes to…

If you've ever wondered about the transition after we die, a childhood near-death experience can provide a comforting lifelong compass. Host Irene Weinberg welcomes therapist and author Sally Dukes to discuss her incredible journey of spiritual awakening after surviving open-heart surgery at just three years old. Sally describes the purple wave of love she met in the dark tunnel, a memory that completely removed her fear of dying and guided her back home to herself. She shares how she used Sandplay Therapy to translate the unconscious memories of her early trauma without relying on sterile lan…

Listen · 29:00 Watch Now
Avatar Of Irene Weinberg Irene Weinberg July 22, 2026
S E760: Healing Without Needles With Dr. Tommy Rhee: Disrupting The Stem Cell Industry &Raquo; A0A5013E06D8A205Efc885Bc9Dcfe81780D9878996Ee65Bc0D04Fe52C6B1Cfbb874823D1823326Eac5890Ef08Feafede2958D1F86C20528B934915637Ba66542
Podcast Episode
S E760: Healing Without Needles with Dr. Tommy Rhee: Disrupting the Stem Cell Industry

Anika sits down with Dr. Tommy Rhee, a former US Navy aviator, sports chiropractor, and founder of RheeGen. They discuss his journey from treating professional athletes and Olympians to developing a patent-pending, topical stem-cell cream. Dr. Rhee shares why he shifted away from injectables, the ch…

Anika sits down with Dr. Tommy Rhee, a former US Navy aviator, sports chiropractor, and founder of RheeGen. They discuss his journey from treating professional athletes and Olympians to developing a p…

Anika sits down with Dr. Tommy Rhee, a former US Navy aviator, sports chiropractor, and founder of RheeGen. They discuss his journey from treating professional athletes and Olympians to developing a patent-pending, topical stem-cell cream. Dr. Rhee shares why he shifted away from injectables, the challenges of self-funding a biotech startup, and his bold transition toward plant-based regenerative medicine to make advanced healing affordable and accessible for everyone.In This EpisodeHow a Navy aviator background shapes startup discipline and problem-solvingThe pivot from traditional sports chi…

Listen · 43:39
Avatar Of Anika Jackson Anika Jackson July 22, 2026
Veteran Transition Success Starts With One Conversation – John Smith &Raquo; 42789060 1769289490503 50B5A9B7659F3
Podcast Episode
Veteran Transition Success Starts with One Conversation – John Smith

Most veterans don't need another program—they need one honest conversation with someone who's been there.EPISODE PREMISERetired Marine Master Sergeant John Smith thought he was praying about changing careers. Instead, he found a new mission: helping veterans tell their stories.In this episode, Joh…

Most veterans don't need another program—they need one honest conversation with someone who's been there.EPISODE PREMISERetired Marine Master Sergeant John Smith thought he was praying about changin…

Most veterans don't need another program—they need one honest conversation with someone who's been there.EPISODE PREMISERetired Marine Master Sergeant John Smith thought he was praying about changing careers. Instead, he found a new mission: helping veterans tell their stories.In this episode, John shares how intentional transition planning set him up for success, why storytelling can be therapeutic, and how his podcast, The Unsung Veteran, is preserving experiences that might otherwise be lost forever.In this episode, you'll discover:• Build a military transition plan years before separat…

Listen · 30:46
Avatar Of Shawn Welsh Shawn Welsh July 22, 2026
Reinvention After 50: You'Ve Built The Life—Now What? &Raquo; Ucr9Dbuxq1Brevftln5C90Sc34X9 3
Podcast Episode
Reinvention After 50: You've Built the Life—Now What?

Laura Rotter on financial confidence, purpose, career transitions, and building a life that reflects who you've become.What happens when you've built a successful life—but quietly wonder if it still fits who you are today?You've worked hard. Built the career. Earned the respect. Cre…

Laura Rotter on financial confidence, purpose, career transitions, and building a life that reflects who you've become.What happens when you've built a successful life—but quietly wonder i…

Laura Rotter on financial confidence, purpose, career transitions, and building a life that reflects who you've become.What happens when you've built a successful life—but quietly wonder if it still fits who you are today?You've worked hard. Built the career. Earned the respect. Created financial security.From the outside, everything looks successful.Inside, something feels different.If you're a high-performing woman over 50 navigating a career transition, retirement, divorce, or simply asking, "What's next?" this conversation is for you.In this episode of Aging With…

Listen · 32:13
Avatar Of Beverley Glazer Beverley Glazer July 22, 2026
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