Friends
Who Are True Friends
True friendship is a cornerstone of human social life, providing not only companionship but also emotional support, understanding, and joy. The bonds we form with true friends are often some of the most significant and enduring of our lives. Our experts in this area of the site help to define what is a true friend, and why these Relationships are so critical. A true friend stands by your side, not only during your best moments but importantly, during your trials and tribulations. Unlike acquaintances who might enjoy your company in only good times, true friends see beyond the surface, recognizing and appreciating your full self, flaws and all. This depth of connection distinguishes true friendship from more superficial relationships.
Trust is the foundation of any genuine friendship. True friends trust each other with their secrets, fears, and dreams, knowing their confessions remain safe and their vulnerabilities respected. Support and loyalty are hallmarks of true friendship as well as shared values and common interests. True friends face life’s challenges together. Whether dealing with personal loss, professional setbacks, or everyday stresses, knowing you have someone to lean on can make all the difference. As us Baby Boomers are Aging, we have lost many friends, but with our wealth of life experiences to share, it is never too late to find new friends to provide emotional support, laughter and a safe space to be ourselves.
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In this episode, I read a blog post: The Power of Discontent: Transforming Your Life with the Depth of Wisdom Coaching Program. First, I'd like to set some larger context. Is your psycho/spiritual practice robust enough for these times?Do you even have one?Are you aware that your discontent, …
In this episode, I read a blog post: The Power of Discontent: Transforming Your Life with the Depth of Wisdom Coaching Program. First, I'd like to set some larger context. Is your psycho/spirit…
In this episode, I read a blog post: The Power of Discontent: Transforming Your Life with the Depth of Wisdom Coaching Program. First, I'd like to set some larger context. Is your psycho/spiritual practice robust enough for these times?Do you even have one?Are you aware that your discontent, resistance, and agitation carry meaning?Those twinges are how life nudges you to step up and become more of the person you are meant to be. When you expand your awareness, the world around you transforms positively. While expanding may feel scary, it's also exhilarating to be liberated from wha…

A great retirement takes work – and learning. In her seventh year in retirement, Judith Nadratowski joins us to share her lessons learned so far in her retirement journey – lessons that can help you plan better for yours. _____ Bio Judith Nadratowski is her seventh year of retirement after a 40-…
A great retirement takes work – and learning. In her seventh year in retirement, Judith Nadratowski joins us to share her lessons learned so far in her retirement journey – lessons that can help y…
A great retirement takes work – and learning. In her seventh year in retirement, Judith Nadratowski joins us to share her lessons learned so far in her retirement journey – lessons that can help you plan better for yours. _____ Bio Judith Nadratowski is her seventh year of retirement after a 40-year career at Cleary Gottlieb, a top international law firm based in New York where she was most recently Manager, Partnership Resources & Executive Committee Matters. You can read more of Judith’s insights, ideas and reflections on retirement on her blog Retirement Commentaries. ____________…

Ah, the modern condition. We carry the entire world in our pockets and yet, somehow, we can’t remember why we just walked into the kitchen. It’s a marvel, really. Our attention spans—once capable of long, uninterrupted conversations, deep thoughts, and the occasional completion of a book—now…
Ah, the modern condition. We carry the entire world in our pockets and yet, somehow, we can’t remember why we just walked into the kitchen. It’s a marvel, really. Our attention spans—once capabl…
Ah, the modern condition. We carry the entire world in our pockets and yet, somehow, we can’t remember why we just walked into the kitchen. It’s a marvel, really. Our attention spans—once capable of long, uninterrupted conversations, deep thoughts, and the occasional completion of a book—now rival that of a caffeinated goldfish.We exist in a state of perpetual interruption. Pings, dings, and the ever-looming specter of unread notifications pull us from one half-baked thought to another, leaving us in a swirling vortex of half-written emails, half-watched shows, and half-listened-to…

In this enlightening episode, I had the pleasure of speaking with Lisa Waggoner, co-founder of Cold Nose College, about her journey in dog training and the importance of positive reinforcement. We discussed everything from her rural North Carolina base to the impactful work she and her husband Brad …
In this enlightening episode, I had the pleasure of speaking with Lisa Waggoner, co-founder of Cold Nose College, about her journey in dog training and the importance of positive reinforcement. We dis…
In this enlightening episode, I had the pleasure of speaking with Lisa Waggoner, co-founder of Cold Nose College, about her journey in dog training and the importance of positive reinforcement. We discussed everything from her rural North Carolina base to the impactful work she and her husband Brad do through the Victoria Stilwell Academy. Lisa shared how important it is to make dogs feel physically and emotionally safe, the value of mental enrichment, and how her personal experiences have shaped her training methods. We also touched upon her popular book, Rocket Recall, and the misunderstandi…

In this enlightening episode, I had the pleasure of speaking with Lisa Waggoner, co-founder of Cold Nose College, about her journey in dog training and the importance of positive reinforcement. We discussed everything from her rural North Carolina base to the impactful work she and her husband Brad …
In this enlightening episode, I had the pleasure of speaking with Lisa Waggoner, co-founder of Cold Nose College, about her journey in dog training and the importance of positive reinforcement. We dis…
In this enlightening episode, I had the pleasure of speaking with Lisa Waggoner, co-founder of Cold Nose College, about her journey in dog training and the importance of positive reinforcement. We discussed everything from her rural North Carolina base to the impactful work she and her husband Brad do through the Victoria Stilwell Academy. Lisa shared how important it is to make dogs feel physically and emotionally safe, the value of mental enrichment, and how her personal experiences have shaped her training methods. We also touched upon her popular book, Rocket Recall, and the misunderstandi…

In this enlightening episode, I had the pleasure of speaking with Lisa Waggoner, co-founder of Cold Nose College, about her journey in dog training and the importance of positive reinforcement. We discussed everything from her rural North Carolina base to the impactful work she and her husband Brad …
In this enlightening episode, I had the pleasure of speaking with Lisa Waggoner, co-founder of Cold Nose College, about her journey in dog training and the importance of positive reinforcement. We dis…
In this enlightening episode, I had the pleasure of speaking with Lisa Waggoner, co-founder of Cold Nose College, about her journey in dog training and the importance of positive reinforcement. We discussed everything from her rural North Carolina base to the impactful work she and her husband Brad do through the Victoria Stilwell Academy. Lisa shared how important it is to make dogs feel physically and emotionally safe, the value of mental enrichment, and how her personal experiences have shaped her training methods. We also touched upon her popular book, Rocket Recall, and the misunderstandi…

In this enlightening episode, I had the pleasure of speaking with Lisa Waggoner, co-founder of Cold Nose College, about her journey in dog training and the importance of positive reinforcement. We discussed everything from her rural North Carolina base to the impactful work she and her husband Brad …
In this enlightening episode, I had the pleasure of speaking with Lisa Waggoner, co-founder of Cold Nose College, about her journey in dog training and the importance of positive reinforcement. We dis…
In this enlightening episode, I had the pleasure of speaking with Lisa Waggoner, co-founder of Cold Nose College, about her journey in dog training and the importance of positive reinforcement. We discussed everything from her rural North Carolina base to the impactful work she and her husband Brad do through the Victoria Stilwell Academy. Lisa shared how important it is to make dogs feel physically and emotionally safe, the value of mental enrichment, and how her personal experiences have shaped her training methods. We also touched upon her popular book, Rocket Recall, and the misunderstandi…

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Julva DHEA Vaginal Cream (this is AMAZING!!!) Special Offer: https://drannacabeca.com/pages/offers-julva-full-tube?uid=41&oid=1&affid=8101916Hearts & Hormone Offer: 20% off Hormone Harmony Bundle (Julva DHEA …
Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Julva DHEA Vaginal Cream (this is AMAZING!!!) Special Offer: https://drannacabeca.com/pages/offers-julva-full-tube?uid=4…
Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Julva DHEA Vaginal Cream (this is AMAZING!!!) Special Offer: https://drannacabeca.com/pages/offers-julva-full-tube?uid=41&oid=1&affid=8101916Hearts & Hormone Offer: 20% off Hormone Harmony Bundle (Julva DHEA Vaginal Cream + Balance Progesterone Cream) - incredible duo! https://drannacabeca.com/pages/offers-valentines-day?oid=7&affid=8101916Get in touch with Dr. Anna Cabeca and all of her resources here: https://drannacabeca.com/Join my Substack here:https://sandykruse.substack.com/My guest today is …

In this chilly episode of "50 Tastes of Gray," the main character recounts their first camping trip in eight years, braving the cold weather of Austin, Texas, at Colorado Bend. Waking up to frost-covered surroundings, the campers humorously admit to being "weenies" in the face of…
In this chilly episode of "50 Tastes of Gray," the main character recounts their first camping trip in eight years, braving the cold weather of Austin, Texas, at Colorado Bend. Waking up to …
In this chilly episode of "50 Tastes of Gray," the main character recounts their first camping trip in eight years, braving the cold weather of Austin, Texas, at Colorado Bend. Waking up to frost-covered surroundings, the campers humorously admit to being "weenies" in the face of the freezing temperatures. Joined by a determined friend aiming to become a wilderness woman, they share the joys and challenges of the frosty adventure. Tune in for a heartwarming and entertaining tale of friendship, support, and the unforgettable experience of camping in the cold.#CampingTales …
One day I even included 2 outfits since I changed clothes. Yet that day, I still wore the same dress, but I bet you’d never realize it.My goal is to bring you positivity when you open my emails. That is why I share content created by other peope. When you sign up, not only do you get my fr…
One day I even included 2 outfits since I changed clothes. Yet that day, I still wore the same dress, but I bet you’d never realize it.My goal is to bring you positivity when you open my ema…
One day I even included 2 outfits since I changed clothes. Yet that day, I still wore the same dress, but I bet you’d never realize it.My goal is to bring you positivity when you open my emails. That is why I share content created by other peope. When you sign up, not only do you get my free eBook, my email family also gets personal tidbits of what’s going on in my life along with other happenings, sales, information, giveaways, extra photos, and interesting articles.SATURDAYAfter embroidering my grey jeans after they g…