Recipes For Life

1897 Generositea: A Cup Of History, Heart &Amp; The Legacy Of Giving &Raquo; 1897 Full Photo

Article

1897 GenerosiTEA: A Cup of History, Heart & the Legacy of Giving

Every cup of tea has a story. Some stories begin with the planting of leaves.Some begin around a kitchen table.Some travel across oceans.And some stories begin on a small island, where a young person’s dreams grow into a legacy that continues to inspire generations. The Cape Breton Tea Compa…

Every cup of tea has a story. Some stories begin with the planting of leaves.Some begin around a kitchen table.Some travel across oceans.And some stories begin on a small island, where a young pers…

Every cup of tea has a story. Some stories begin with the planting of leaves.Some begin around a kitchen table.Some travel across oceans.And some stories begin on a small island, where a young person’s dreams grow into a legacy that continues to inspire generations. The Cape Breton Tea Company is honoured to introduce: 1897 GenerosiTEA A blend created to celebrate the story of Obediah E. Smith (1863–1934) — a son of Port Hood Island, a successful tea entrepreneur, and a man whose generosity left lasting gifts for the people of Inverness County. The affirmation chosen for t…

Michelle Greenwell June 2, 2026

A Centenarian’s Guide To Designing A Life You Love &Raquo; Lighter Podcast Thumbnail 2

Podcast Episode

Design Your Life, Your Way - Empowering Women Over 50 to Live Life On Purpose

A Centenarian’s Guide to Designing a Life You Love

She’s 101 years old. She still swims. She goes to Zumba. And she bakes her own bread every week. Betty Morris isn’t an anomaly — she’s a blueprint for designing a life you love. This week’s solo episode is for the woman who doesn’t just want more years, she wants more life in those years…

She’s 101 years old. She still swims. She goes to Zumba. And she bakes her own bread every week. Betty Morris isn’t an anomaly — she’s a blueprint for designing a life you love. This week’s …

She’s 101 years old. She still swims. She goes to Zumba. And she bakes her own bread every week. Betty Morris isn’t an anomaly — she’s a blueprint for designing a life you love. This week’s solo episode is for the woman who doesn’t just want more years, she wants more life in those years! I’m sharing Betty’s four foundational practices for becoming a centenarian, plus one more that I’ve added from my own journey. Whether you’re in your 50s, 60s, or beyond, these practices are ones you can implement today, in whatever form calls to you. In this episode, you’ll discover: …

Listen · 37:34

Gloria Rand June 2, 2026

Article

How to Wear Black and White Skirt: 3 Stylish Outfit Ideas at Any Age

Black and white pieces are one of those wardrobe staples that seem simple…until you start wondering how to make them feel fresh, personal, and not too predictable. That’s why we decided to think of new and interesting ways to style black and white skirts. Quote of the day: “You cannot e…

Black and white pieces are one of those wardrobe staples that seem simple…until you start wondering how to make them feel fresh, personal, and not too predictable. That’s why we decided to think o…

Black and white pieces are one of those wardrobe staples that seem simple…until you start wondering how to make them feel fresh, personal, and not too predictable. That’s why we decided to think of new and interesting ways to style black and white skirts. Quote of the day: “You cannot expect to live a positive life if you hang with negative people.” Joel Osteen Recently, we shared ideas for styling black and white pants, and I thought we could explore the same concept with skirts, except with DIFFERENT ideas. This means you can apply these concepts to anything you own that is…

Jodie Filogomo June 1, 2026

Article

Sweet Treats Tea: A Compassionate Pause of Goodness

There is something beautiful about giving ourselves permission to pause. Not because the work is done.Not because everything on the list has been checked off.Not because we have earned it. But simply because we are worthy of receiving moments of nourishment throughout the day. This is the h…

There is something beautiful about giving ourselves permission to pause. Not because the work is done.Not because everything on the list has been checked off.Not because we have earned it. But s…

There is something beautiful about giving ourselves permission to pause. Not because the work is done.Not because everything on the list has been checked off.Not because we have earned it. But simply because we are worthy of receiving moments of nourishment throughout the day. This is the heart of the Sweet Treats blend from the Cape Breton Tea Company — a tea created to remind us that comfort, sweetness, and restoration can be part of our everyday rituals. The affirmation chosen for this blend is: “I am nourishing myself and my day with this compassionate pause of goodness.…

Michelle Greenwell May 31, 2026

How Does A Vision Board Activate The Law Of Attraction To Help You Reach Your Goals? &Raquo; 1Z6Z6Ivo55Jo34Eyu6Lespep495E 6

Podcast Episode

The Accountability Minute:Business Acceleration|Productivity

How Does a Vision Board Activate the Law of Attraction to Help You Reach Your Goals?

Vision boards are inspirational collages of pictures and words that help engage your subconscious mind. These boards are a powerful way of activating the Law of Attraction to make your desires more attainable. Let me share a few ideas about how you can activate the Law of Attraction to make your li…

Vision boards are inspirational collages of pictures and words that help engage your subconscious mind. These boards are a powerful way of activating the Law of Attraction to make your desires more at…

Vision boards are inspirational collages of pictures and words that help engage your subconscious mind. These boards are a powerful way of activating the Law of Attraction to make your desires more attainable. Let me share a few ideas about how you can activate the Law of Attraction to make your life and personal goals a reality:· Look, hold, and imagine your vision every night. · Add affirmation statements to your vision board to feel good, full, and confident. · Wake up early and go through your vision board to ensure your goals and desires are at…

Listen · 1:42

Anne Bachrach May 30, 2026

Article

Early-Onset Alzheimer’s Signs You Shouldn’t Ignore

Most people think of Alzheimer’s disease as something that happens in old age. And while that is the most common pattern, Early-Onset Alzheimer’s is a real and often overlooked form of the disease that can appear in a person’s forties or fifties, sometimes even earlier. Missing the early signs…

Most people think of Alzheimer’s disease as something that happens in old age. And while that is the most common pattern, Early-Onset Alzheimer’s is a real and often overlooked form of the disease…

Most people think of Alzheimer’s disease as something that happens in old age. And while that is the most common pattern, Early-Onset Alzheimer’s is a real and often overlooked form of the disease that can appear in a person’s forties or fifties, sometimes even earlier. Missing the early signs does not just delay a diagnosis. It delays care, planning, and the chance to make the most of the time you have. This is something Anthony Copeland-Parker knows firsthand. When his partner Catherine received her diagnosis, the two of them were in their fifties. Rather than retreating, they spent ye…

Anthony Copeland-Parker May 29, 2026

Article

Plaid Shirt Styling: How to Incorporate Both Summer and Winter Outfit Ideas

A plaid shirt is one of those wardrobe pieces that can absolutely work overtime. It can feel casual, polished, artsy, layered, unexpected, or all of the above, depending on how you style it. For this plaid shirt styling post, Tresi and I decided to show how the same idea can shift with the seasons a…

A plaid shirt is one of those wardrobe pieces that can absolutely work overtime. It can feel casual, polished, artsy, layered, unexpected, or all of the above, depending on how you style it. For this …

A plaid shirt is one of those wardrobe pieces that can absolutely work overtime. It can feel casual, polished, artsy, layered, unexpected, or all of the above, depending on how you style it. For this plaid shirt styling post, Tresi and I decided to show how the same idea can shift with the seasons and, due to our personal style, be different. Quote of the day: “Luck flows through people and travels by conversation. The people you talk to determine the opportunities you find.Keep talking to the same people, keep finding the same opportunities. Start talking to new people, start finding…

Jodie Filogomo May 29, 2026

Article

A Word about Welcoming New Workers: Three Secrets to Satisfaction, Engagement, and Retention

First impressions apply to organizations as well as individuals. If you’ve ever hired someone, you know that employers have a short window during which to capture the hearts and minds of a new employee. Unfortunately, too frequently the window closes… about the same time that a door opens and …

First impressions apply to organizations as well as individuals. If you’ve ever hired someone, you know that employers have a short window during which to capture the hearts and minds of a new emp…

First impressions apply to organizations as well as individuals. If you’ve ever hired someone, you know that employers have a short window during which to capture the hearts and minds of a new employee. Unfortunately, too frequently the window closes… about the same time that a door opens and the disappointed, disillusioned employee walks out! We’ve all had that new employee experience. What drew you in? What pushed you away? What did your introduction to the job telegraph to you? And what long-term effect did these early messages have on how you felt about the work? The job? You…

Julie Winkle Giulioni May 27, 2026

Podcast Episode

Girlish Gurus

The Power of Infrared: How Sauna Therapy Supports Women in Midlife & Menopause

✨ Inspiring Midlife Magic, One Podcast at a Time! ✨ What if one of the most powerful wellness tools for women over 40 wasn’t another supplement… but LIGHT? In this illuminating episode of the Girlish Gurus podcast, Joy and Lorraine sit down with wellness pioneer Connie Zack, co-founder of Su…

✨ Inspiring Midlife Magic, One Podcast at a Time! ✨ What if one of the most powerful wellness tools for women over 40 wasn’t another supplement… but LIGHT? In this illuminating episode of the …

✨ Inspiring Midlife Magic, One Podcast at a Time! ✨ What if one of the most powerful wellness tools for women over 40 wasn’t another supplement… but LIGHT? In this illuminating episode of the Girlish Gurus podcast, Joy and Lorraine sit down with wellness pioneer Connie Zack, co-founder of Sunlighten, to explore the science-backed benefits of infrared sauna therapy for women navigating perimenopause, menopause, stress, inflammation, sleep disruption, detoxification, longevity, and more. Connie shares the deeply personal story behind Sunlighten’s beginnings — including the health tra…

Watch Now

Joy Alford-Brand May 21, 2026

Podcast Episode

Girlish Gurus

The Power of Infrared: How Sauna Therapy Supports Women in Midlife & Menopause with Connie Zack of Sunlighten Sauna

✨ Inspiring Midlife Magic, One Podcast at a Time! ✨ What if one of the most powerful wellness tools for women over 40 wasn’t another supplement… but LIGHT? In this illuminating episode of the Girlish Gurus podcast, Joy and Lorraine sit down with wellness pioneer Connie Zack, co-founder of Su…

✨ Inspiring Midlife Magic, One Podcast at a Time! ✨ What if one of the most powerful wellness tools for women over 40 wasn’t another supplement… but LIGHT? In this illuminating episode of the …

✨ Inspiring Midlife Magic, One Podcast at a Time! ✨ What if one of the most powerful wellness tools for women over 40 wasn’t another supplement… but LIGHT? In this illuminating episode of the Girlish Gurus podcast, Joy and Lorraine sit down with wellness pioneer Connie Zack, co-founder of Sunlighten, to explore the science-backed benefits of infrared sauna therapy for women navigating perimenopause, menopause, stress, inflammation, sleep disruption, detoxification, longevity, and more. Connie shares the deeply personal story behind Sunlighten’s beginnings — including the health tra…

Listen · 1:18:59

Joy Alford-Brand May 21, 2026

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